₦airaland Forum

@hazzan... What do you mean huh.. Copied or what

You can reach me 08130723654 whatsap alone.. We are going to discuss more on it.

Hello Guys! Last week I Updated a List of new Fiverr methods to get effective results, but I felt sick, Thank God I am now fully recovered!
Like the Title say " THE GIG TITLE TRICKS YOU NEVER HEARD BEFORE"
Yes let get to it... you know might be surprised hearing using two titles in one single gig, its impossible right? because this is your first time hearing this.
Okay Guys we will be Using two titles (1) short title (2) Long title..
Fiverr algorithm is programmed to index your first title and it keywords into the search page few hours after creating your gig.
Let Use Logo design Gig for example.
LOGO DESIGN GIG TITLE AS AN EXAMPLE.
1. I Will "Design Logo"
Q. okay Nice! Why is this short title have the biggest advantage of ranking?
Nice question guys!
Answer: The Algorithm that handles the "TITLE RANKING" Is programmed to only accept and index few words.
so If I make my title shorter than the second person I will get ranker quicker and better than anyone. 98% of fiverr sellers dont know this...
2. The Long Title!
Nice one Guys I didnt forget about it.
" I WILL DESIGN YOUR BRAND OR BUSINESS LOGO"
The Long Title which is the one mostly used also have a maximum benefit, Why?
Because it makes your gig title explanatory, you rank in different keywords.
HEY Ali STOP CONFUSING US, YOU MADE IT SOUND LIKE THE SHORT TITLE PERFORMS BETTER AND NOW INCLUDING LONG TITLE? WE ARE CONFUSED HERE!
Hey! there LAZY NIGERIAN YOUTHS Just chill let me fill your head down to your ass with info ( Pardon my character)
Oh Yes by now you already know how Important the two types of titles are right? Now what Next?
YES THINGS WILL GET INTERESTING NOW!
We are going to use this two titles at once.
EXCUSE ME Ali YOU MEAN AT ONCE?
Oh YES!
Okay Guys Let create a new gig now.
Okay boom! we are now creating new gig for Logo design Service.
OUR FIRST KEYWORD.
" I WILL DESIGN LOGO"
Yes that is our first keyword, Now finish creating your gig save it and publish it, okay nice! gig published!
WAIT ALI WHAT HAPPENS TO THE SECOND TITLE?
Yes now we will be working on it.
Now go to your Published GIG and then Edit the Title.
OUR EDITED TITLE SHOULD BE SOMETHING LIKE:
"I WILL DESIGN PROFESSIONAL LOGO FOR YOUR BRAND OR BUSINESS"
Okay save it Boom! we are done!
SO ALI WHAT DOES THAT CHANGE AND HOW DOES THAT OUT SMART THE ALGORITHM SINCE WE STILL EDITED THE First TITLE, WON'T IT PICK THE SECOND ONE AND AVOID THE FIRST ONE?
Stay tune Guys in the second Update I will break it down and you will hold your mouth after finding out what we just did.
Please share this post if you like it to encourage me to keep updating you with Premium tricks and strategies.
If you really satisfied share and comment continue.

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Hello
Natural skin lighting is the best way for women to care for their skin. It is not harmful to the skin when applying...
Let me introduce myself I'm saka babatunde one of the internet marketer in Nigeria.
Let start.. I will reveal the report free...
Base on my research on skin lighting I noticed most Nigerian girls used a creams that harmful to their skin. A cream that contain hydro quinine with is every harmful to the skin that will definitely cause cancer.. Girls you are not to use hydro quinine before you become lighter or more gorgeous there some hide secret behind the skin which most top celebrities are using.
.. But is an hiding secret.. Yea I will try to reveal little on it. Okay... Let start...

1.How much do you avoid sun light in your skin?
Let me elaborate more on it..
Are you avoiding sun light frequently from your skin don't stay to much in sun when you just bath and cream your skin . Nigeria is a country that also as high rate of sun light especially does in Northern side. Most lady don't know that cream when there are a lot of heat will definitely affect their skin.. Try to not apply any cream to your body when there is heat.

2.what type of cream are you using?
Some cream you are using will not definitely make your skin lighting and smooth. There some certain method to identify action lighting cream.. Let me explain on how to identify action cream...
.. Don't use a cream that contain hydro quinine it will not work but affect your skin and most will not because they are just applied with chemical alone not lighting materials.
... When rubbing on hand most not be too hot but most hot little.. It will definitely work!!!
That is few methods at thousand of it

3.what type of food are you eating?.
These are the most essential part of the skin lighting.. Food you are eating will definitely gives your desire skin.
.... I hope you are enjoying the write up... Do you really what it to continue.. Let me know your opinion to write up.... PART 2..WILL REVEAL WHAT TYPE FOOD YOU WILL BEING EATING.
... WHAT ARE THE MATERIAL FOR SKIN LIGHTING.. THE USEFUL OF EGG AND TOMATOES.. AND HOW TO APPLY IT ON YOUR BODY...

Side Effects Of Overweight During Pregnancy:
If you are overweight or obese during pregnancy, you are likely to have the following complications.
1. Gestational diabetes:
Obese women are about four times more likely to develop gestational diabetes than normal women. Therefore, they need a C-section delivery and are likely to give birth to large babies who are at a higher risk of developing congenital disabilities or need a C-section delivery (3) .
2. Preeclampsia:
Women with an extremely high BMI are at a risk of preeclampsia or high BP. It can increase the chances of premature birth, blood clots or stroke.
3. Infection:
Overweight women are at an increased risk of infections during pregnancy and also after giving birth.
[ Read: Infections During Pregnancy ]
4. Obstructive sleep apnea:
Obesity commonly causes sleep apnea in people. Pregnancy aggravates this problem in obese women (4) .
5. Labor problems:
Obese women are more likely to need induction to kickstart labor. It can also interfere with an epidural block, making the whole labor process a nightmare (5) .
6. Pregnancy loss:
Chances of miscarriage go up in obese women. So are the risks of stillbirths.
7. Higher chances of caesarean:
Overweight women usually have less muscle tone in the midsection, and therefore they possess less strength which is not sufficient to push out the babies. Also, the extra fats deposited within the birth canal make the push more stressful for the baby to slip out.
8. Greater risk of birth defects:
Babies born to overweight and obese women have a higher risk of having spina bifida than those born to normal weight women. Also, the risk of hydrocephalus in the babies is 60% higher, heart defect is 30% higher (6) and cleft lip is 20% higher.
9. Inability to detect birth defects:
Though ultrasound is the best tool to detect defects in the babies in the womb, the distance the sound waves travel is limited. Obese women carry three or more inches of fat on the abdominal wall, which will limit the waves to pass inside; therefore limiting the defects to be identified.
10. Pregnancy symptoms:
Some of the common pregnancy problems, such as back pain, headaches, pelvic pressure, heartburn and carpal tunnel syndrome, occur more often in overweight mothers.
How To Lose And Manage Weight When Pregnant?
Many women lose weight while pregnant in the first and last trimester. This is especially common with obese women. But if you start losing weight drastically, talk to your doctor. Most of this weight loss happens because of morning sickness and digestion problems. So, while you may celebrate losing a few pounds, the way you lose it is the main issue.
“I like to take my time and not try to put too much pressure on myself, but it’s hard. I think I forget every time you give birth, you want your stomach to be flat again. It does take a lot of work, but I usually start slowly by going on walks with the baby,“ Kourtney Kardashian
If you want to manage your weight while pregnant, we have some easy tips on how to lose weight during pregnancy if overweight. If you follow these tips, you will prevent extra weight gain, and maybe lose a few pounds too. And all this without harming your pregnancy! Here’s what you need to do to manage your weight during pregnancy:
1. Understand your calorie needs:
As mentioned earlier, all pregnant women don’t need to gain an equal amount of weight. So, you need to know how many calories you need. Talk to your doctor to understand your specific needs.
“I’ve been doing the Atkins diet, but of course, I have my cheat days” Kim Kardashian
Don’t follow low-carb diets like the Atkins diet. Remember, Kim has an army of doctors to keep her safe and healthy, and we, unfortunately, don’t.
[ Read: Calories Consumption During Pregnancy ]
2. Eat frequent but small meals:
This is true when you want to manage your weight, pregnant or not. Eating frequent but small meals helps you manage your portion size. This is especially useful when you are pregnant and eating a full meal can make you sick.
‘In general, I try to eat healthy, but I’ve been eating more fast food because French fries calm my stomach. They’re my reward once in awhile.’ Jana Kramer
3. Take prenatal vitamins:
This is something your doctor will prescribe anyway. But if you needed an additional reason to take your prenatal vitamins regularly, then you should talk with your doctor right away! As you know, your body needs extra
nutrition during pregnancy . If you want to manage your weight and take in the nutrients without loading yourself with calories, take your vitamins! But this does not mean that you forego your usual meals and rely on supplements.
4. Eat healthy food:
Now that you know you need to follow a proper diet, let’s see what is healthy for you.
Fresh fruits and vegetables
Cereals and bread made with whole grains
Low-fat milk and dairy products
Foods rich in folate such as strawberries, spinach, and beans
Unsaturated “good” fats like olive oil, canola oil, and peanut oil
[ Read: Is It Safe To Diet During Pregnancy ]
There is a long list of foods you should avoid to manage your weight during pregnancy. Here they are:
Food laced with artificial sweeteners
Food and drinks that contain sugar or corn syrup
Junk food like chips, candy, cake, cookies, and ice cream. It’s okay to cheat once in a while, just don’t make it a habit
Salt causes water retention in the body. So, avoid adding salt to the foods you cook at home
Unhealthy fats like margarine, butter, gravy, sauces, mayonnaise, and salad dressings
“My diet and exercise habits — which make me feel good and earn my doctor’s approval — have made it easy to lose the bulk of the weight I gained during pregnancy. I can’t promise my routine will work for you, but I can say it makes me feel good — and beats obsessing over every pound!” Hilaria Baldwin
5. Exercise:
Just because you are pregnant does not mean you should stop working out. Working out is important if you want to manage your pregnancy weight (7) .
“I devoted six hours a day to a vigorous workout regime“. “I would do 45 or 55 minutes of cardio then an hour of Pilates or yoga, three times a day,” Kate Hudson
But talk to your doctor before you plan your workout regimen. You need at least two to three hours of moderate aerobic activity a week. Yoga, walking, swimming, dancing, and cycling are great options.
[ Read: Simple Exercises During Pregnancy ]
6. Eating for two:
Pregnancy does not mean you have to eat for two. 20 grams of extra protein and 300Kcal of extra energy is all you need to manage a healthy weight gain. Besides calories and proteins, the body also needs essential nutrients such as folic acid, vitamin B12, and calcium.
Nuts provide protein while milk and cereals supply the extra calories. Eggs and yogurt are a great source of protein, calcium and vitamin D. Spinach is high in folic acid, and should be included in your everyday diet. Red meat provides iron.
Women who end up eating too much during pregnancy become obese and can develop problems like high blood pressure and
gestational diabetes in the third trimester.

7. Carry your lunch to work:
Pregnant women are too tired to prepare lunch for work. If the morning rush seems overwhelming, try making them the day before. Sandwiches, parathas, and rice are easy to make. Add veggies into the diet, mince/puree them and blend them when making parathas. Eat them with curd for a complete meal. Similarly, veggies can be added to rice to make vegetable pulao and fried rice. Even the humble curd rice has proteins and calcium!
8. Make a conscious choice:
A healthy lifestyle is all about making a conscious choice when eating. The cheese burst pizza topped with fat oozing bacon and other toppings is drool-worthy but does nothing to help your baby or your body. Every time we opt for healthy food, we make a conscious decision to respect our body.
9. Accept the changes:
Respecting your body also means accepting what it is. Gaining weight is normal during pregnancy and, in fact, is essential for your baby’s health. Shed those extra pounds after your baby is born.
But don’t stress yourself about losing the added weight immediately after delivery. Your priority is your child.
Is It Safe To Lose Weight While Pregnancy?
If you are already overweight at the time of conceiving, your doctor may ask you to lose some weight. However, you should try to lose weight only under the supervision of a doctor. In most of the cases, women are not allowed to diet or lose weight during pregnancy.
The fact is losing or gaining weight takes its natural course during pregnancy. You may lose weight during the first trimester due to nausea or morning sickness. Then you may add pounds in the next two trimesters and make for the initial weight loss. And this is a healthy way of losing and gaining pregnancy weight.
[ Read: Tips For Losing Weight After Pregnancy ]
Effects Of Unhealthy Weight Loss On Your Growing Baby:
Losing more weight than expected is not healthy. It can only happen at the beginning of the first trimester due to morning sickness. Unhealthy weight loss can cause the following complications:
You will give birth to an underweight baby
Chances of miscarriage are high, especially in the first trimester due to anorexia (eating disorder with an unwanted fear of gaining weight)
Lesser amniotic fluid due to low nutrition
Impaired cognitive functioning in the baby
Small size of the baby
If you are overweight, you don’t need to ‘eat for two’. In fact, if you are obese, you could stand to lose a few pounds without harming your baby. But the key is to stay aware of your body and consult your doctor. So, get started!