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1. Kissing helps reduce blood pressure

Making out isn’t just good for your emotional heart, it gives your anatomical one a workout, too. “Kissing passionately gets your heartbeat revved in a healthy way that helps lower your blood pressure,” says Demirjian. “It dilates your blood vessels — blood is flowing in a good, solid fashion and getting to all your vital organs.”

2. Kissing zaps cramps and headaches

“Kissing is great if you have a headache or menstrual cramps,” says Demirjian. You may be inclined to wave away advances when you’re curled into an achy ball, but the blood-vessel dilation brought on by a good long smooching session can really help ease your pain. In fact, Demirjian recommends replacing the ol’ “Not tonight, dear — I have a headache” line with, “Honey, I have a headache. Come kiss me!”

3. Kissing fights cavities

A smooch-a-thon gets all, er, fluids flowing — including your saliva. “When you’re kissing, you’re secreting more saliva in your mouth,” says Demirjian. “That’s the mechanism that washes away the plaque on your teeth that leads to cavities.” (So much more fun than gargling!)

4. Kissing amps up your happy hormones

“If you’re feeling stressed or rundown, a little kissing or lovemaking [is] actually the elixir you need to… feel better,” says Demirjian. “It will relax, restore and revitalize you…. The feel-good chemicals in the brain get percolating: serotonin, dopamine, oxytocin — things you can get from the rush of exercising.”

5. Kissing burns (a few) calories

It can’t compare to 30 minutes on the elliptical, but a vigorous makeout session can burn 8 to 16 calories per smooch, says Demirjian. “Kissing and lovemaking can be a vigorous exercise if you’re fully engaged,” she says. “You need to have a passionate kiss [in order to burn those calories], but it doesn’t have to be a 10-hour makeout session.”

READ ALSO: Do You Have A Horrible Boss – It’s Ok Just Grab These Few Tips And Deal With It

6. Kissing boosts self-esteem

One German study found that men who got a nice juicy kiss from their wives before leaving for work made more money. “If he leaves his home happy, he’s more productive at work because he’s not feeling emotionally distressed, so he’s going to make more money,” explains Demirjian. “Kissing has so much to do with your self-esteem and feeling loved and connected.”

7. Kissing can give you a facelift (kind of)

Per Demirjian, deep kissing can shape up the neck and jawline, which are often trouble spots for those concerned about looking older. “Your mouth has a number of facial muscles,” she says. “When those are engaged in kissing, you can tighten and tone them.”

8. Kissing is a barometer for sexual compatibility

It can be an excellent way to check out a potential partner for sexual compatibility before getting naked and emotionally involved, says Demirjian. But if your very first liplock with a new partner is meh, she recommends giving him or her one more shot.

“Sometimes during the first kiss, people are feeling awkward, nervous or embarrassed,” she says. “That might not breed the most seductive, sexy experience.” Second kiss is crappy, too? That’s your cue to take your lips — and the rest of you — elsewhere.

Source: http://todaybase.com/what-kissing-can-do-to-your-life/

cc: lalasticlala , obinoscopy

In this optical illusion you can see how the picture has been made up to resemble the face of a man by cleverly using images of a number of different zoo animals.

I believe there are twenty eight to thirty animals in this image, including a bear, kangaroo, horse, rabbit, tiger, elephant, monkey and a snake. Some are pretty obvious to spot while others are more hidden and you will need to look more closely to find them. So have a good look at this picture, how many animals do you think there are?

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Source: http://todaybase.com/lets-see-how-smart-you-are-zoo-animal-face/

In this optical illusion you can see how the picture has been made up to resemble the face of a man by cleverly using images of a number of different zoo animals.

Some are pretty obvious to spot while others are more hidden and you will need to look more closely to find them.

So have a good look at this picture, how many animals do you think there are and list them.

Source: http://todaybase.com/lets-see-how-smart-you-are-zoo-animal-face/

http://pin.bbm.com/C00210B46
Cc; lalasticlala, obinoscopy

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13 Powerful Ways to Transform Yourself For The New Year

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Photos: The Eagle Has Landed: 2016 Mercedes-Benz C450 AMG 4MATIC

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Amazing Things You Didn’t Know Your iPhone Could Do

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Photos: The Eagle Has Landed: 2016 Mercedes-Benz C450 AMG 4MATIC

>>> http://todaybase.com/the-eagle-has-landed-2016-mercedes-benz-c450-amg-4matic/

Amazing Things You Didn’t Know Your iPhone Could Do

>> http://todaybase.com/amazing-things-you-didnt-know-your-iphone-could-do/

Are you interested in Modeling, Make-up Arts, Singing, Acting, Dancing or even Motivating/Inspiring Others?

http://todaybase.com/are-you-interested-in-modeling-make-up-arts-singing-acting-dancing-or-even-motivatinginspiring-others/

Games: What Games Are You Most Looking Forward To Playing In 2016?

http://todaybase.com/what-games-are-you-most-looking-forward-to-playing-in-2016/

Fire engulfed a luxury building Thursday near where tens of thousands of people had gathered for Dubai’s massive New Year’s Eve fireworks display.

It was not immediately clear what caused the fire, which ran up at least 20 stories of the building. The blaze broke out at the five-star Address Downtown, a 63-story luxury hotel and residential building.

Burning debris rained down from the building as firetrucks raced to the scene. Dubai’s media office said 14 people suffered minor injuries.

Source: http://todaybase.com/video-panic-in-dubai-as-revellers-flee-new-years-eve-party-after-massive-fire-rips-though-63-storey-hotel/

cc: lalasticlala , obinoscopy

13 Powerful Ways to Transform Yourself For The New Year

http://todaybase.com/13-powerful-ways-to-transform-yourself-for-the-new-year/

Photos: The Eagle Has Landed: 2016 Mercedes-Benz C450 AMG 4MATIC


http://todaybase.com/the-eagle-has-landed-2016-mercedes-benz-c450-amg-4matic/

Specifications
VEHICLE TYPE:
front-engine, 4-wheel-drive, 5-passenger, 4-door sedan

PRICE AS TESTED:
$65,555 (base price: $51,725)

ENGINE TYPE:
twin-turbocharged and intercooled DOHC 24-valve V-6, aluminum block and heads, direct fuel injection

DISPLACEMENT:
183 cu in, 2996 cc
Power: 362 hp @ 6000 rpm
Torque: 384 lb-ft @ 2000 rpm

TRANSMISSION:
7-speed automatic with manual shifting mode

DIMENSIONS:

Wheelbase: 111.8 in
Length: 184.5 in
Width: 71.3 in Height: 56.8 in
Passenger volume: 95 cu ft
Cargo volume: 13 cu ft
Curb weight: 3834 lb

cc: lalasticlala

More on http://todaybase.com/the-eagle-has-landed-2016-mercedes-benz-c450-amg-4matic/

When Mercedes married AMG in 2005 following a lengthy courtship, who would have expected that union to spawn 38 children? Not all those babies come to the U.S., but we do receive our share and more are on their way. The car on this page is the first middle child, a sports sedan badged Mercedes-Benz C450 AMG. It’s been reared to fill the void between regular Mercedes-Benz C-class models aimed at law-abiding citizens and the rowdy Mercedes-AMG C63.

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13 Powerful Ways to Transform Yourself For The New Year

http://todaybase.com/13-powerful-ways-to-transform-yourself-for-the-new-year/

Are you looking for inventive ways to transform yourself for the New Year? A lot of people do that come January. After all — new year, new you, right? There are lots of ways you can better yourself this year, whether you make resolutions or not. Here are 13 powerful ways to transform yourself for the New Year. See if they suit you, if they ring any bells, or if you think any of these are something you would like to do!

1. GET A NEW ATTITUDE

It’s a perfect time to get a new attitude. That doesn’t mean you have to completely reinvent your attitude. You might simply want to start thinking more positively, or you may want to stop sweating the small things. Either way, it’s a perfect time for this kind of change, which is one of the most enriching ways to transform yourself for the New Year.

2. STOP PROCRASTINATING

I think everyone procrastinates at some point, over some things. I do it all the time even when I know I shouldn’t be doing it. The #beginning of the year is a great time to stop. Start planning the things you have to do and give yourself more time to do them. It will mean there will be much less stress in your life, and everyone can benefit from less stress, don’t you think?

3. GRAB A NEW HOBBY

Is there a hobby you’ve been wanting to try? Do you want to learn how to knit, roller blade, or go kite boarding? Now is the perfect time to do it – or to start planning it, because I would never recommend rollerblading when it’s icy outside. Whatever the case, it’s the ideal time for a new hobby. If it’s something you can do indoors or something that’s snow friendly, more so the better!

4. CREATE SOME SPACE FOR YOU

Everyone needs space and it’s high time you had some for yourself. That might mean creating a meditation space, or cleaning out the junk room to make a spot for relaxation. Make sure you have a place you can go when you need to get away from #everything. That, too, will make for much less stress in the New Year.

5. TRY A NEW HAIRCUT

Sometimes, when you want to try something new and bold, fear of change keeps you from doing that. Haircuts are a great example of that. Don’t let anything stop you from trying a new look. Remember, hair grows back. If you don’t like what you do with your #hair, it will back to normal way before the next new year. What have you got to lose?

6. CHANGE UP YOUR DIET

Starting a new, healthier diet is hard to do, too. No matter how much you want to, taking that first step is always the hardest part. Don’t let yourself make anymore excuses for it. It’s a brand new year, so incorporate healthier foods into your diet. Try new things. Learn new recipes. Try different cultural cuisines!

READ ALSO: Must Read: Taking Back You Life And Staying Focus

7. REFRESH YOUR LOVE LIFE

Whether you are single or in a #relationship, married or just dating, it’s a great time to give your love life a refresher course. Try new things with your #partner, or do new things so you can meet someone. Take risks, do something you’ve always wanted to do, and make sure that the New Year extends to creating new memories and having new experiences.

8. GET OUT OF YOUR COMFORT ZONE

Sometimes the best way to transform yourself is to do something that is out of your comfort zone. You have spent the whole year doing things that you are comfortable with and although there is nothing wrong with that, I think it is time to actually experience something new. Personally, I believe that constantly challenging yourself and trying something new will not only add some spice to your life, but teach you more about the real #world.

9. MEET NEW PEOPLE

New year calls for new people in your life. There are no drawbacks to meeting new #people! Making connections and long-lasting friendships can help you find your sense of self and expose you to new adventures. What I have come to learn over the years is that with each person you meet comes a new life lesson or a new discovery. So make sure to expand your circle of friends over the course of the new year.

10. SWITCH UP YOUR WARDROBE

Of course what better way to transform yourself than by freshening up your wardrobe. It is hard to feel different and improved when you are still wearing the same old clothes from years before. New wardrobe can completely transform you into a different person and help you start the year with a clean slate.

11. MAKE NEW GOALS

Setting new goals can help you transform your attitude for the new year. In fact motivation can completely change the way a person acts, so what more of an appropriate #time to set new goals than the beginning of the new year! However let’s #face it, nobody ever follows their New Year’s resolutions, so let’s just call these your new lifetime goals!

12. CONQUER ONE OF YOUR FEARS

If you are ready to revamp yourself completely, why not change your mind set and conquer one of your fears! So if you are afraid of heights, go bungee jumping or even if you are afraid of something as small as a dog, then try to interact with one! This won’t just be cleansing but also liberating and motivational!

13. MAKE A CHANGE

Sick of your job or the place where you live? Then don’t be afraid to make a big change and do something! The best way to start off a year is to get rid of all of the things that bother you and move on to #things that make you happy. So if you are not happy where you are in your life currently don’t be afraid to go for big changes, because they always yield big results that might be for the best.

There are so many ways you can transform yourself in the New Year. These are just a few of them. Do they seem like good ideas to you? If not, what do you #look forward to doing in 2016?

[url]Todaybase.com[/url] is completely wishing you all the best.



Source: [url]todaybase.com/13-powerful-ways-to-transform-yourself-for-the-new-year/[/url].