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nawa oo haha am the last person to post for here |
Nigeria vs Burundi: President Buhari cheers Super Eagles to victory - Nigeria vs Burundi AFCON clash ended up in favour of the Super Eagles - Odion Ighalo scored the only goal that separated both sides at the end of the meeting - President Buhari however cheered the national team to victory at the state house Nigeria's Super Eagles got their 2019 African Cup of Nations campaign off to winning star after beating Budundi 1-0 at the Alexendria Stadium on Saturday, June 22. It took second half substitute Odion Ighalo just four minutes after coming on to break the deadlock for the three time African champions. The 77th minute lone strike was enough to secure maximum points for coach Gernot Rohr's side as they prepare for a tough encounter against Guinea in their second group game. READ ALSO: LIVE: Nigeria 1-0 Burundi FT However, pictures of president Muhammadu Buhari surfaced on social media as he was cheering the national team to victory at the state house in Abuja. The picture was posted by the president's personal assistant on social media matters Bashir Ahmad while the match was ongoing. And the captioned that accompanied the posts said: "President @MBuhari watching Super Eagles’ first match in the 2019 African Cup of Nations #AFCON. #NGA."
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According to www.currentschoolnews.com says that WAEC, WAEC 2019, WAEC 2019 Results Date, WAEC Results to Be Released 45 Days After Exam – See more details below; The West African Examination Council (WAEC) has disclosed that it will release 45 Days After Examination. That is to say, WAEC 2019/2020 results will be released the month of June or early July 2019. WAEC 2019 Results Date The West African Examinations Council (WAEC) Council Head of Public Affairs, Damianus Ojijeogu during an interview on Saturday disclosed that the results of the 2019 WASSCE for School Candidates will be released in 45 days. The council, he said, was satisfied with the conduct of the just concluded examination for school candidates nationwide. The WASSCE for school candidates examination commenced on April 1st, 2019 and was concluded on 16th May 2019. “We are indeed happy that the examination was conducted in a hitch-free manner. Right now, we have commenced coordination, briefing and subsequently, marking,” he said. “We are looking at releasing the results in 45 days or earlier than that time. “It has been the commitment of the council to always give quality service delivery in line with the head of the national office, Olu Adenipekun’s promise to reduce the waiting days from 90 days to 45 days.” Ojijeogu said technology had been deployed to some marking venues to assist in scanning the scripts. He said that this would facilitate the marking of the scripts and impact positively in the early release of the results. RELATED: Check WAEC 2019 Result Here… The council had also said it would deploy technology that would help detect malpractice in its objective questions. From the report above we can guarantee all students that their results will be released on or before 30th June, 2019.
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According to the healthydailymail.com Some of the
most important health benefits of
the kola nut include its ability to
boost the metabolism, optimize
digestion, increase heart rate, help
with weight loss goals, prevent
certain cancers, boost the strength
of the immune system, protect the
respiratory system, raise energy
levels, improve cognition, and
increase circulation.
Kola Nut
Although many people are familiar
with the world “cola”, they may
not realize that the source of that
name is actually the Cola genus,
which includes the kola tree, which
is where the kola nut comes from.
The tree is native to the tropical
rainforests of Africa and contains
caffeine, which makes it desirable
as both a food source and an
element in alternative medicine for
some cultures around the world.
Kola nuts are used as flavoring
agents in soda of many varieties,
which is where the name “cola”
arose. Culturally, kola nuts are
often chewed or eaten in
traditional ceremonies. While the
most common application in
western cultures is as the flavoring
agent explained above, its
medicinal benefits have begun to
make it a popular dietary
supplement for health, despite its
slightly bitter taste. Kola nut can be
found in energy drinks, dietary
supplements, and performance
enhancers. Now, let’s take a closer
look at some of the health benefits
of the kola nut.
Health Benefits of Kola Nut
Metabolism Booster: One of the
unique effects of the kola nut,
largely due to its caffeine content,
is its ability to stimulate the body
and increase heart rate. While this
can potentially be dangerous for
people who suffer from pre-
existing heart conditions, it can
provide a necessary metabolic
boost for those with slow
metabolisms. This can actually
optimize heart health, as caffeine
can be a health stimulant in
moderate doses. This also helps
the metabolism optimize itself,
which has a wide range of positive
enzymatic and physiological effects
on the body.
Circulation: By stimulating heart
rate and increasing circulation, kola
nuts are able to boost oxygenation
to certain essential parts of the
body, including the skin,
extremities, organs, and even the
brain. This is why kola nuts are
sometimes referred to as cognitive
boosters, as increased levels of
oxygen in the brain have been
connected with higher levels of
cognition and concentration. Kola
nuts were traditionally consumed
because they “cleared the mind”.
This can also promote healing of
wounds and cellular repair through
the increased flow of oxygen and
nutrients.
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Am still learning, and what of you sir. |
My Fellow Instrumentalist You Are Welcome To This Wonderful Platform. Please Get In Here Lets Help Each Other With The Instrument We Can Play Very Well. My Fellow Instrumentalist You Are Welcome To This Wonderful Platform. Please Get In Here Lets Help Each Other With The Instrument We Can Play Very Well. |
Wow That Was Awesome For Tiwa savage taking her son to celebrate her child on childrens day. |
ok i will try it out |