₦airaland Forum

oluwamile:
No adm govn Yet..daz wt I waz tld..plz au true is dis

Same here...

IamTobie:
Engezzy, it is true. Supplementary admission is out. Status is out on jamb portal. People have confirmed that. I have checked mine. I can check for anyone that drops his jamb reg number.

47250979FA
Dats my, pls help me

ChiSun27:
Na everywhere you dey....Miss NL!!!

Likewish u dude (straight up), how did u know she is everywere, when u are not everywere with her?

1. Beer keeps your kidneys
healthy A Finnish study singled out
beer among other alcoholic
beverages, finding that it was
better for your kidneys. In fact, each bottle of beer you
drink reduces the risk of developing kidney stones by
40%.


2. Beer for better digestion Beer, and especially dark
beer, contains up to one gram of soluble fibre* in each
30 cl glass - unlike wine, which doesn’t contain any fibre
at all. Fibre plays an important role in intestinal transit
(a fibre deficiency can cause gastric and intestinal
disorders such as constipation or diarrhoea).


3. Beer to lower your bad cholesterol The fibre in beer
can also help reduce your levels of LDL cholesterol, i.e.
the “bad” type of cholesterol.


4. Beer can increase your vitamin B levels Beer contains
several B vitamins (B1, B2, B6 and B12). A Dutch study
found that beer drinkers had 30 percent higher levels of
vitamin B6 than their non-drinking counterparts, and
levels that were twice as high as those of wine drinkers.
Beer is also a generous source of vitamin B12, an anti-
anaemic factor not found in many foods.


5. Beer for stronger bones! A 2009 study concluded that
the elevated levels of silicon in beer can contribute to
higher bone density.


6. Beer as a cure for insomnia Lactoflavin and nicotinic
acid, which are both present in beer, can promote sleep!


7. Beer reduces your risk of a heart attack Beer drinkers
have a 40 to 60 percent reduced risk of suffering a heart
attack compared with non-beer drinkers.


8. Beer helps prevent blood clots The ingredients in beer
help prevent blood clots from forming.


9. Beer boosts your memory According to studies, beer
drinkers are less likely to suffer from Alzheimer’s
disease and dementia than non-beer drinkers.
10. Beer helps combat stress Researchers at the
University of Montreal found that two glasses of beer a
day can reduce work-related stress or anxiety.


11. Beer as a cold remedy Drinking warm beer is an
excellent cold remedy! When barley is warmed up it
improves blood circulation and helps you breathe when
you feel congested. It also provides relief for joint pain
and boosts your immunity. So, how do you prepare it?
Heat a bottle of beer in a double boiler and then add
four small teaspoons of honey.


12. Beer makes skin more beautiful Good news for
women! Certain vitamins in beer can regenerate the skin
and have a positive impact on pigmentation. Your skin
becomes smoother and suppler.


Convinced? Then let’s go! Two beers for memory, two for
better digestion, another for better bone density, one for
your kidneys and the rest as a cold remedy… Normally
this should guarantee good health, right? (smiley). Of
course, Doctor “GoodFood” is joking. The idea is not to
get drunk every night, but instead to enjoy a nice
refreshing beer now and then, without any excess!

Nice pics.....



But....



The obvious thing......



Is that u are UGLY

Their is dis girl dat I have being tripping for in my area for d pass 5yrs but then to me, she is too young and still in skul so I decided not to toast her instead I started advising her, putting her through ....., not knowing dat she is also in love with me, at a stage I started notice but to me, she still too young for me to date .
Dis goes on like 4yrs, when she clock 21yrs then I say to my she is ripe enough now but when I approce her, she told me dat it too late for dat, dat she have already seeing the man dat she want to marry, dat she will be getting marry soon, at dat spot i was speechless, I don't even know what to say a girl dat I have being waiting for all dis long suddenly dropped me......
Presently now, she is selling her wedding cloth, d wedding will hold on October 8th 2014 but I can still see d pain in her eyes dat she will be loosing me.
I don't know what to do pls help me.

@op u can categorically say dis one is d best becos everybody is entitle to his/her own @op u can categorically say dis one is d best becos everybody is entitle to his/her own.

datguru: None

Kiss my ass

About date usage I prefer u should go for bb

Still available

I have a neatly used BB torch just three monty old, anyone interested should whatsapp me on 08152222098

How about a swap with my torch 1 with money

How about a swap; torch 1 with bold 6 how much will I add? My too is clean just three month old.

Hmmmmmmm, not interested

Nice one' now I think the Ladies will
know how to handle us

they should send it as recharge card

they should send it as recharge card

U guys have started again

How mores are they sell bold 2 for ladipo is #27,000 only london use I no want