₦airaland Forum

To understand any animate, you must become aware of your own character.

To understand any inanimate, you must become aware of your own attitude.

For we are all shackled in our character and tend to repeat the same pattern of attitude over and over, again and again.

How about you create a loop between your internal environment and external environment.

Loop Creation
If you can indeify what makes you angry (internal environment), it would lost its power over you because you will be able to manage it when the situation arise (external environment.