₦airaland Forum

joycluv:
Can you show the 3D of this plan?

ipin:
Good morning sir. Please check your mail.

ipin:
Good morning sir. Please check your mail.

ipin:
zainy4christ@outlook.com

Mrbaz1:
lol..sabi boy

geekybabe:
Okay relax. It's not that bad.
You can eat white rice, boiled beans (without palm oil or pepper), amala with ewedu or okro, you can eat boiled yam , fish, chicken, and eggs has far as it's boiled.
Avoid greasy foods cause it looks like your tommy is very sensitive. Avoid any form of oily foods including palm oil. Garri is rough so avoid Garry.
Focus on soft tender foods. Lots of veggies, boiler plantain, bananas, and take lots of oats. Oats should be your major breakfast now. You can try yoghurt too instead of milk.
When trying things, you should try in bits and see if it works. Never over eat. Eat lukewarm meals. No hot meals.

Eat light in the evening at least 3 hours before you sleep. Eat bananas a lot. My best approach to fruits is to take smoothies. I simply blend yoghurt with bananas, apples, watermelon, cabbage, and any other non-citrus fruits.

When you start to heal you can reintroduce wheat /gluten.
I'll try to find links to share with you. Please try not to stress, it doesn't matter the number of meds you take, your ulcer/gastritis is worsened with stressing and anxiety.

geekybabe:
Okay relax. It's not that bad.
You can eat white rice, boiled beans (without palm oil or pepper), amala with ewedu or okro, you can eat boiled yam , fish, chicken, and eggs has far as it's boiled.
Avoid greasy foods cause it looks like your tommy is very sensitive. Avoid any form of oily foods including palm oil. Garri is rough so avoid Garry.
Focus on soft tender foods. Lots of veggies, boiler plantain, bananas, and take lots of oats. Oats should be your major breakfast now. You can try yoghurt too instead of milk.
When trying things, you should try in bits and see if it works. Never over eat. Eat lukewarm meals. No hot meals.

Eat light in the evening at least 3 hours before you sleep. Eat bananas a lot. My best approach to fruits is to take smoothies. I simply blend yoghurt with bananas, apples, watermelon, cabbage, and any other non-citrus fruits.

When you start to heal you can reintroduce wheat /gluten.
I'll try to find links to share with you. Please try not to stress, it doesn't matter the number of meds you take, your ulcer/gastritis is worsened with stressing and anxiety.

geekybabe:
With pain, there is a lot of things. First maybe the ulcer has h pylori infection.
Give yourself time to really heal.these are times to really abstain strictly, eat fiber, stay off anything hot, warm or oily. InfAct at this point avoid gluten. Bread, wheat. Let yourself heal. With time the pains will go away. Be patient, and don't stress. Stress causes a relapse in the healing process. The pain always goes away.

After the normal 2 week ulcer treatment, you need to be very patient. Meds keep working even few more weeks after the treatment.

geekybabe:
Hi everyone, I discovered a lot of people have been asking for solutions, remedies and cure for ulcer. I have some tips and advise to give as regards that.

I have had ulcer for almost 6years now, and I can tell u its not been funny. Vomiting, stooling with blood, intense pains overnight, chronic heartburn, etc.

Recently I started a few natural remedies, and I have felt relief that I've never known in my life. And now I know that the end of ulcer is here!

There are a few things u should know. I have seen a lot of doctors, and I can tell u, they all prescribe the same things. Antacids, antibiotics(flagyl, amoxicillin, cimetidine, etc) or a combination of d two with omeprazole tablets (meprasil, rabeprazole, ulcertret, omez, etc). Some prescribe Ulcer kits. Its the same combination( pyrox combi, ulsa-kit, etc). They usually prescribe dis for 2wks or less, depending on the intensity of the pain.

I have taken all this medications a number of times, and though it may provide relief for a while, it doesn't cure the ulcer. The worst part is the adverse effects of taking this strong antibiotics(e.g flagyl) which leads to stomach pain, vomiting, dehydration, loss of appetite and all. Attimes it could get so bad that u just have to stop them. All this things av their own effects on the body, its more complex for us females as I discovered it affects my cycle attimes.

After a while, maybe a month or 2, d pain comes back and u begin the treatment again. Its crazy I tell u.

Anyways, here are a few remedies that every ulcer patient must know especially when pain becomes recurrent:
1. Stop taking fried foods( fried meat or fish, plantain etc) or too oily meals (fried rice).
2. Stay away from spicy foods( suya, pepper soup, etc)
3. Stay away from hard. And crunchy snacks ( plantain chips, potato chips etc)
4. Avoid carbonated drinks! ( Coke, malt, sprite la casera, etc). They cause a lot of pain for an ulcer patient. Take plenty of water instead, or drink youghurt.
5. Avoid mint sweets (lemon plus, peppermint, tom-tom and the likes). Also don't take garri, or rough meals like eba.

Here are some healthy things you should do.
1. Take plenty of water. Take at least a litre of water every morning when u wake up. Thus helps to dilute the acid your stomach may av secreted over nite.
2. Eat swallows more with draw soup, (ewedu, okro, etc less of egusi)
3. Eat a lot of fruits and vegetables. E.g bananas, apples, watermelon, avocado, cucumber, carrots and cabbage. ORANGES ARE NOT GOOD FOR ULCER PATIENTS.
4. If u can get apple cider vinegar(ACV), its good for heartburns and ulcer too. Just add like 2tablespoons of it into a glass of water. It gives relief. Research just showed dat antacids are not too good for heartburns.
5. Eat in bits. A little at a time, so ur stomach can digest it in bits. Always av snacks like biscuits, banana, with you if u know in case you are hungry.
6. Too much of some nuts, may cause pains. (E.g groudnut, walnut, cashew nuts.) NEVER eat ROASTED CORN. Its rough and can cause the ulcer to bleed, hence causing pain.

I did some research online, and I found a few natural remedies.
1. Grate like 8 unripe plantains in 4-5litres of water in a keg. Let it ferment for at least 48hrs. Take a cup at least 3 or 4 times a day, in the morning afternoon and night, and before u sleep. Its preferable if u take it an hour before meals. I have been using this particular therapy and its working wonders! Take it for like 3weeks or so. It has no side effects that I av seen so far, just adhere to d normal ulcer do's and donts.
2. Cabbage juice has been found to heal ulcers too. I tried it but couldn't tolerate it for long cos it was making me feel like vomiting. Heard its good if u blend with carrot and drink. Its should be taken instantly for best results. Don't store d juice in a fridge. It can make u stool a little, but it worked well when I used it.
3. While this natural remedies are good, it doesn't mean you should stay away from your doctor. Make sure you have a doctor that's monitoring you.

Most of all, its all this things I av written require discipline. There is nothing like a peaceful mind too. Worry less, and stay stress free. Then trust God for a good health cause he is the one who gives health and peace!
I hope i have helped quite a number of people with this. Thanks. I would reply to any questions u have.

Gaddafithe2nd:
Lol.. Those Argentines gave Musa tough time, he still shone in the match. Ighalo needs to improve.

Gaddafithe2nd:
I tire for the guy, but I won't blame anyone. An experience striker would have buried that ball. Even if he can't do it, he should have passed the ball to Ndidi.

Gaddafithe2nd:
He should have passed the ball to Ndidi. They did their best, I wont blame anyone. But this Argentina team na mediocre team.