₦airaland Forum

In trying to live a healthier life, it doesn’t just focus on the foods we eat only, it involves many more health advice, exercise, sleep, and social relationships are also important.

Therefore If you make the right choices today, you can ward off problems tomorrow. Taking care of our body is important as we brush our teeth twice a day and should be our daily utmost living activities.

Best Health and Nutrition Tips for Everyone & Why it Matters for Healthy Living

1 Eat tomato.

Tomato is a superstar in the fruit and veggie pantheon. Tomatoes contain lycopene, a powerful cancer fighter. They’re also rich in vitamin C. The good news is that cooked tomatoes are also nutritious, so use them in pasta, soups and casseroles, as well as in salads. The health benefit of tomatoes includes:

Tomatoes are good for your skin.

Tomatoes contain a high level of lycopene, which is a substance that is used in some of the more pricy facial cleansers that are available for purchase over-the-counter.
If you want to try tomatoes for skin care, you need to start with about eight to twelve tomatoes. Peel the tomatoes and then place the skin on your face with inside of the tomato touching your skin.
Leave the tomatoes on your face for a minimum of ten minutes, then wash. Your face will feel clean and shiny. Some redness may occur, but should fade with time.

Tomatoes help prevent several types of cancer.
A number of studies have been conducted that indicate that the high levels of lycopene in tomatoes works to reduce your chances of developing prostate, colorectal and stomach cancer.
Lycopene is a natural antioxidant that works effectively to slow the growth of cancerous cells. Cooked tomatoes produce even more lycopene, so go ahead and cook up a batch of your mom’s famous tomato soup.

Tomatoes help maintain strong bones.
Tomatoes contain a considerable amount of calcium and Vitamin K. Both of these nutrients are essential in strengthening and performing minor repairs on the bones as well as the bone tissue.

2. Don’t drink sugar calories

Sugary drinks are among the most fattening items you can put into your body. This is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food.

Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems. Keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. Their small amounts of antioxidants do not negate the sugar’s harmful effects.


3. Always seeks medical help regularly

Ask for assistance. Many people keep their medical issues within them for a long time before disclosure or seeking medical attention from health center. In most cases people disclose their health issues when they notice it has gone out of control. It advisable you seek medical attention regularly.

4. Brush up on hygiene.

Many people don’t know how to brush their teeth properly. Improper brushing can cause as much damage to the teeth and gums as not brushing at all. Lots of people don’t brush for long enough, don’t floss and don’t see a dentist regularly. Hold your toothbrush in the same way that would hold a pencil, and brush for at least two minutes.


5. Eat nuts

Nuts are incredibly nutritious and healthy. They’re loaded with magnesium, vitamin E, fiber, and various other nutrients. Studies demonstrate that nuts can help you lose weight and may help fight diabetes and heart disease. Additionally, your body doesn’t absorb 10–15% of the calories in nuts. Some evidence also suggests that this food can boost.

6. Bone up daily.

Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won’t be absorbed.

7. Avoid processed junk food (eat real food instead)

Processed junk food is incredibly unhealthy. These foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating even promoting food addiction in some people.

They’re usually low in fiber, protein, and micronutrients but high in unhealthy ingredients like added sugar and refined grains. Thus, they provide mostly empty calories.

8. Don’t fear coffee.

Coffee is very healthy. It’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of diabetes, Parkinson’s and Alzheimer’s diseases, and numerous other illnesses.

9. Eat your breakfast regularly.

Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.

10. Get enough sleep

The importance of getting enough quality sleep cannot be overstated. Poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance.

What’s more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. One study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively.

11. Take care of your gut health with probiotics and fiber

The bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. A disruption in gut bacteria is linked to some of the world’s most serious chronic diseases, including obesity.

Good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fiber. Notably, fiber functions as fuel for your gut bacteria.

12. Drink some water, especially before meals

Drinking enough water can have numerous benefits. Surprisingly, it can boost the number of calories you burn.

Studies note that it can increase metabolism by 24–30% over 1–1.5 hours. This can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day.

The optimal time to drink it is before meals. One study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44%.

13. Avoid bright lights before sleep.

When you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin.

One strategy is to use a pair of amber-tinted glasses that block blue light from entering your eyes in the evening. This allows melatonin to be produced as if it were completely dark, helping you sleep better.

14. Take vitamin D3 if you don’t get much sun exposure

Sunlight is a great source of vitamin D. Yet, most people don’t get enough sun exposure. In fact, about 41.6% of the U.S. population is deficient in this critical vitamin. If you’re unable to get adequate sun exposure, vitamin D supplements are a good alternative.

Their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. Vitamin D may also help you live.

15. Eat vegetables and fruits

Vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects.

Studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses.

16. Don’t eat too much sugar

Added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health. High sugar intake is linked to numerous ailments, including obesity, diabetes, heart disease, and many forms of cancer.

17. Don’t eat a lot of refined carbs

Not all carbs are created equal. Refined carbs have been highly processed to remove their fiber. They’re relatively low in nutrients and can harm your health when eaten in excess. Studies show that refined carbs are linked to overeating and numerous metabolic diseases.

Read more....About 14 more health tips......https://www.schooldrillers.com/health-and-nutrition-tips/

COVID-19 economic impact. COVID-19 is caused by a respiratory virus, which means it can spread without direct contact. A cough or sneeze from an infected person close to you is quite enough. So how can we take a preventive measure?- (https://www.schooldrillers.com/how-to-protect-yourself-from-coronavirus/) and how does the virus spread?-(https://www.schooldrillers.com/coronavirus-spreads/) The rate at which the pandemic spread has skyrocketed the world recording a huge number of infected cases(https://www.schooldrillers.com/covid-19-current-statistics/).

Why coronavirus demands special attention.

1. Economic Challenges of the COVID-19

China’s economy contracted in the first quarter of 2020 – the first time since records began in 1992.

More than 5 million Americans filed for unemployment last week, bringing total US jobless claims to 22 million over a four-week period.

The International Monetary Fund says Asian economies will see zero growth for the first time in 60 years.

The UK’s Office for Budgetary Responsibility has warned the economy could shrink by 35% with 2 million job losses.

Denmark has said companies registered in tax havens won’t be able to access financial aid.

We cannot denied that the pandemic has brought about negative economic impact at most to the world economy. Businesses are coping with lost revenue and disrupted supply chains as factory shutdowns and quarantine measures spread across the globe, restricting movement and commerce.

On 15 April, the IMF warned economies in Asia would see no growth this year, for the first time in 60 years, with the service sector particularly under pressure.

Unemployment is skyrocketing, while policymakers across countries race to implement fiscal and monetary measures to alleviate the financial burden on citizens and shore up economies under severe strain.

The Chinese economy is likely to be hit further by reduced global demand for its products due to the effect of the outbreak on economies around the world.

Data released on 16 March showed China’s factory production plunged at the sharpest pace in three decades in the first two months of the year.

2. Why the lockdown; How necessary?

The way COVID-19 jumps from person to person is staggering. Under normal social conditions, one infected person would infect about three others every three days.

The explosive spread of the virus is such that although its fatality rate is relatively moderate, the sheer number of people who may get infected is astronomical. And with a large enough pool of cases, the worldwide deaths could number in the millions. That level of trauma is simply untenable.

There is no benefit of a vaccine or cure yet, so dependent on social and behavioural change to avert this disaster.

What does this mean in a practical sense?

One way is to focus on individual behavioural change as a means of reducing the likelihood of getting – or passing on – the virus. This is where good hand hygiene and limited face touching come in. But people are people, and old habits die hard.

So the alternative is to reduce the rate of spread by disrupting normal social conditions to reduce opportunities for transmission. To do this, we have to reduce the number of healthy people who come into contact with others infected with the virus. And one of the more drastic measures in this respect is an enforced lockdown, the quarantine of everyone in a given community from everyone else. No contact means no spread.

3. Problem with the lockdown: What the lockdown can’t do

The lockdown of the hotspots is one of the sharper weapons in world’s fight against COVID-19. It may flatten the pandemic curve if it lasts long enough. But the lockdown is only a treatment for a pandemic, not a cure.

The lockdown will deal with what comes after it was effected, but it will do absolutely nothing about all the cumulative transmissions of the virus that have occurred before

All of the infections that occurred before the lockdown, all the policy lapses that allowed them, and all of their consequences – those will still need to be dealt with even after the lockdown is effected.
Source: https://www.schooldrillers.com/covid-19-economic-impact-2/

Abba Kyari, one of the closest advisers to Nigerian President Muhammadu Buhari, died Friday after contracting the novel coronavirus, becoming the highest-profile casualty of the virus in Africa’s biggest economy.

Buhari named Kyari, a former chief executive officer of United Bank for Africa Plc, as his chief of staff in August 2015, and renewed his appointment after winning a second term in office. Behind the scenes, he was regarded as one of the powerful politicians in the country of more than 200 million people.

As Bloomberg reports, Kyari tested positive for the virus after returning from a trip to Germany, the presidency said in a statement.

Kyari who was one of the president advisers had worked at companies including Unilever Nigeria Plc and Exxon Mobil Corp.’s Nigerian unit, and held degrees from the University of Cambridge and University of Warwick in law and sociology.

COVID-19 Advice: https://www.schooldrillers.com/

Self Isolation Advice in Nigeria for Coronavirus ( COVID-19 )

Self isolation advice is a measure takes to prevent the spread of Coronavirus. Self isolation involves do not leave your home, stay at home and stay safe.

If you are self-isolating, you must:

1. Not leave your home for any reason, other than to exercise once a day – but stay at least 2 metres (3 steps) away from other people.

2. Not go out to buy food or collect medicine – order them by phone or online, or ask someone else to drop them off at your home.

3. Not have visitors, such as friends and family, in your home.

How long to self-isolate

If you have symptoms:

If you have symptoms of coronavirus, you’ll need to self-isolate for 7 days.

After 7 days:

If you do not have a high temperature, you do not need to self-isolate.

If you still have a high temperature, keep self-isolating until your temperature returns to normal,

You do not need to self-isolate if you just have a cough after 7 days. A cough can last for several weeks after the infection has gone.

If you live with someone who has symptoms, you’ll need to self-isolate for 14 days from the day their symptoms started. This is because it can take 14 days for symptoms to appear.

If more than 1 person at home has symptoms, self-isolate for 14 days from the day the first person started having symptoms.

If you get symptoms, self-isolate for 7 days from when your symptoms start, even if it means you’re self-isolating for longer than 14 days.

If you do not get symptoms, you can stop self-isolating after 14 days

Source: https://www.schooldrillers.com/abba-kyari-nigerian-president-adviser-dies-of-covid-19/

Steps to Prevent Getting Sick from COVID- 19 is quite simple. Coronavirus disease spreads primarily through contact with an infected person when they cough or sneeze. It also spreads when a person touches a surface or object that has the virus on it, then touches their eyes, nose, or mouth.

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.

Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.

Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.

Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease.

Steps to Prevent Getting Sick from COVID- 19 is quite simple

You can take steps to protect yourself and others during a COVID-19 outbreak.

The virus is thought to spread mainly from person-to-person. Recent studies indicate that people who are infected but do not have symptoms likely also play a role in the spread of COVID-19.
There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
The best way to prevent illness is to avoid being exposed to this virus.
Avoid touching eyes, nose and mouth

Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.

Practice respiratory hygiene

Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.

Why? Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19.

If you have fever, cough and difficulty breathing, seek medical care early

Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority.

Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent spread of viruses and other infections.
https://www.schooldrillers.com/steps-to-prevent-getting-sick-from-covid-19/
https://www.schooldrillers.com/steps-to-prevent-getting-sick-from-covid-19/

COVID-19 Frequently Asked Questions and Answer in Nigeria are listed below:
https://www.schooldrillers.com

What is COVID-19?,

What is the source of COVID-19?,

Is COVID-19 airborne?,

What are the symptoms of COVID-19?,

Are countries with hot weather immune to COVID-19?,

Are there any cases in Nigeria?,

Has anyone died from the disease in Nigeria?,

What is Nigeria doing to control the spread of the disease in the country?,

What does self-isolation mean?,

What does social distancing mean?,

How are social distancing and self-isolation measures being implemented and monitored?,

How do I report a person who has refused to self-isolate?,

Is there a restriction of flights coming from affected countries?,

Does Nigeria have the capacity to diagnose COVID-19?,

How do I get tested for COVID-19?,

Is there a cure for COVID-19?,

Where are the treatment centres in Nigeria?,

Can I visit a nearby health facility if I develop symptoms?,

Should I travel to another state where there is no case of COVID-19 to stay safe?,

What do I do if I cannot get through to NCDC via their numbers?,

What should I do when I return to Nigeria from a country with a confirmed case(s) of COVID-19?,

Most COVID-19 Frequently Asked Questions and Answer in Nigeria

What is COVID-19?
Coronaviruses are zoonotic, meaning they are normally transmitted between animals and people. The coronavirus disease (COVID-19) is caused by a new strain of coronavirus (SARS-CoV-2) that has not been previously identified in humans. It was first reported to WHO on the 31st of December, 2019 in Wuhan, China.

What is the source of COVID-19?
Scientists and public health officials are working hard to identify the source of the SARS-CoV-2 which is the virus that causes COVID-19. The initial transmission appeared to be from an animal source, but there has been person-to-person transmission in countries.

Is COVID-19 airborne?
When a person with coronavirus coughs or exhales, droplets land on objects and surfaces around the person. Other people then catch the virus by touching these objects or surfaces, then touching their eyes, nose or mouth.
People can also catch coronavirus if they breathe in these droplets. This is why it is important to stay at least 2 metres away from a person who is coughing or sneezing.

What are the symptoms of COVID-19?

•  Cough
•  Fever
•  Breathing difficulties

People who have recently travelled outside Nigeria or have been in contact with a confirmed case of COVID-19 should immediately contact NCDC on 07032864444 or 080097000010 (toll-free) if they feel unwell.

Are countries with hot weather immune to COVID-19?
From the evidence so far, the virus causing COVID-19 can be transmitted in ALL AREAS, including areas with hot and humid weather.

Are there any cases in Nigeria?
Yes. Nigeria has recorded confirmed cases of COVID-19. Most of the cases were imported from high risk countries with community transmission of COVID-19 while some are contacts of confirmed cases. Measures have been put in place to ensure all confirmed cases are isolated and receive treatment, while intense contact tracing is conducted.

https://www.schooldrillers.com/covid-19-frequently-asked-questions/
Has anyone died from the disease in Nigeria?

Yes. Five deaths have been recorded from COVID-19 in Nigeria.

What is Nigeria doing to control the spread of the disease in the country?
The Government of Nigeria, through the Federal Ministry of Health has activated an NCDC-led national COVID-19 Emergency Operations Centre to coordinate response activities and has initiated a Presidential Task Force on COVID-19 to provide high-level strategic national response to the disease in Nigeria.

The Federal Ministry of Health is working closely with states and the Presidential Task Force on COVID-19, to review response activities and to institute measures to protect the health of Nigerians. Recently, the Federal Government imposed a lockdown on the FCT, Lagos and Ogun States for an initial period of 14 days effective from the 30th  of March to slow down the spread of the disease in Nigeria.

The NCDC has also launched a communication campaign themed #TakeResponsibility. This is a call to all Nigerians and residents in the country to join forces and to be proactive in taking greater individual and collective responsibility in preventing and controlling the spread of COVID-19 in Nigeria.

All updates and resources on the disease can be found on www.covid19.ncdc.gov.ng.

What does self-isolation mean?
Self-isolation is an important way of controlling the spread of COVID-19. It means that anyone who is returning to Nigeria must stay at home and in strict isolation from their families for 14 days. This is to limit contact with people, protect yourself and loved ones. Check the NCDC guidelines.

What does social distancing mean?

This is an effective strategy to reduce physical interaction between people towards delaying and reducing the wide spread of COVID-19 in a community.

This measure involves strict adherence to;

•  Non-contact greetings (avoiding shaking of hands and hugs)
•  Maintaining at least 2 metres (5 feet) physical distance between yourself and individuals and;
•  Closure of activities that will cause any form of gathering including schools, houses of worship, and social events.

How are social distancing and self-isolation measures being implemented and monitored?

States Governments, at all levels, are deploying various strategies to ensure compliance with these directives.

How do I report a person who has refused to self-isolate?

It is expected that every Nigerian resident takes responsibility for controlling the spread of COVID-19. State Governments are also adopting various mechanisms to ensure compliance with instituted measures by the Federal Government including self-isolation. If you know anyone who is not complying with these measures, call your state hotline to enable further investigation.

Is there a restriction of flights coming from affected countries?
Yes. The Federal Government of Nigeria has issued a ban on all international flights effective from the 23rd of March 2020 with the exception of emergency and essential flights for an initial period of time.

Most COVID-19 Frequently Asked Questions and Answer in Nigeria
Does Nigeria have the capacity to diagnose COVID-19?
Yes. Currently, there are nine laboratories in Nigeria can diagnose COVID-19. These are the NCDC National Reference Laboratory, FCT; Defence Reference Laboratory, FCT; Virology Laboratory of Lagos University Teaching Hospital, Lagos State; Biosafety Level-3 Laboratory, Lagos State; Irrua Specialist Teaching Hospital, Edo state; Nigerian Institute of Medical Research, Lagos State; Virology Laboratory of University College Hospital, Oyo State; Federal Teaching Hospital Abakaliki (FETHA), Ebonyi State; and African Centre of Excellence for Genomics of Infectious Diseases, Osun State. They are all in the NCDC molecular laboratory network.

Health officials are advised to call 07032864444 for sample transportation and related advice if they have a case that fits the national case definition.

 COVID-19 Frequently Asked Questions and Answer in Nigeria

How do I get tested for COVID-19?

In line with the new case definition the following people can be tested for COVID-19 in Nigeria;

•  Anyone with travel history outside Nigeria, who presents with fever, cough or breathing difficulties within 14 days of arrival; OR
•  Anyone who has symptoms and is a contact of a confirmed or probable case; OR
•  Anyone with either cough, difficulty breathing or shortness of breath in an area of moderate or high COVID-19 prevalence with no other explanation for the symptoms

For people in either of these categories, you must self-isolate and call your state hotline or the NCDC toll-free line immediately on 080097000010. The State Ministry of Health supported by NCDC will arrange for sample collection and transportation to the laboratory.

Is there a cure for COVID-19?
There is no specific cure yet for COVID-19. However, many of the symptoms can be treated. Treatment is based on the patient’s clinical condition but supportive care for infected persons can be highly effective.

Where are the treatment centres in Nigeria?
NCDC has conducted rapid assessments of treatment centres. This assessment focused on identifying gaps and developing plans to rapidly ensure that we are prepared to manage cases of COVID-19. Every state in Nigeria has identified a treatment centre with minimum capacity needed to manage a case. This capacity is being scaled up rapidly.
Healthcare workers from identified treatment centres are being trained on how to manage COVID-19 cases using approved guidelines.

Can I visit a nearby health facility if I develop symptoms?

No. It is important you stay indoors and avoid contact with everyone to limit the spread of the disease. The State Ministry of Health supported by NCDC will arrange for sample collection and transportation to the laboratory.

If you are showing symptoms of COVID-19, immediately contact your state hotline or NCDC on 07032864444 or 080097000010 (toll-free) for further guidance.
Source: https://www.schooldrillers.com/covid-19-frequently-asked-questions/

Updates of Coronavirus Cases In Nigeria. As earlier announced by the federal government, Nigeria is one of many countries to shut down economic activities to prevent the rapid spread of the coronavirus pandemic.

In the Nigeria president earlier speech to the nation, the Nigerian President Muhammadu Buhari, acknowledged that the restrictions may make it hard for people to feed themselves and so “relief materials” would be distributed to communities around the states affected.

The Federal Government through the FMoH and NCDC, and State Governors have shown strong policy level commitment to slow down COVID-19 progress as well as control it.

CORONAVIRUS (COVID-19) HIGHLIGHTS: https://www.schooldrillers.com/

• On the 6th of April 2020, six (6) new confirmed cases of COVID-19 recorded in Nigeria
• Till date, 238 cases have been confirmed, 35 cases have been discharged and five (5) deaths have been recorded in Nigeria
• Of the 6 new cases reported on the 6th of April, two(2) are in Kwara, two(2) are in Edo, one(1) is in FCT and one (1) is in Rivers
• All new cases have mild to moderate symptoms and are currently receiving care.
• A multi-sectoral national emergency operations centre (EOC), activated at level 3, continues to coordinate the national response activities

CASE SUMMARY IN NIGERIA AS AT APRIL 6TH 2020
Total Confirmed cases 238
Discharged 35
Death 5

States Affected

Lagos 120
Abuja FCT 48
Osun 20
Edo 11
Oyo 9
Bauchi 6
Akwa Ibom 5
Kaduna 5
Ogun 4
Enugu 2
Ekiti 2
Kwara 2
Rivers 2
Benue 1
Ondo 1

Total 238
https://www.schooldrillers.com/updates-of-coronavirus-cases-in-nigeria/

The scholarships in their various categories are for both undergraduates and postgraduates students. The grant and the awards are open to all countries and application method is free online.

See Scholarships and Grant Below:

1 Capstone Editing Textbook Grant worth A$3,000 for Undergraduates.
Capstone Editing Textbook Grant for Undergraduates aimed at easing the burden placed on students by the high cost of textbooks and ensuring they have the resources they need to succeed in their studies.
Source: https://www.schooldrillers.com/capstone-editing-textbook-grant/

2 Scholarships at University Canada West in Canada, 2020.:
The Scholarships at University Canada West aims to support domestic and international students who want to apply for the bachelors or masters degree program at the university in Canada.
Source: https://www.schooldrillers.com/scholarships-at-university-canada-west/

3 University of the Incarnate Word scholarships, USA 2020:
The sponsorship will be awarded in the following subjects: Biology/Life Sciences, Business/Management, Communications, Computer & Information Systems, and Cultural Studies.
Source: https://www.schooldrillers.com/university-of-the-incarnate-word-scholarships/

4 Mandela Rhodes Scholarships for African Students at South African Universities, 2020:
Mandela Rhodes Scholarships for African Students is open for all Africans students who are interested in studying a degree program in any South African Universities.
Source: https://www.schooldrillers.com/mandela-rhodes-scholarships/

5 Kent State University scholarships USA for International Students, 2020 :
Kent State University scholarships USA 2020 is an opportunities to all interested applicants who are looking at studying for a degree program at the Institution.
Source: https://www.schooldrillers.com/kent-state-university-scholarships/

I have a wordpress domain and adsense for sale. If interested whatsapp 08173622412
Check the site: https://www.inegot.site/

Burna Boy, who had a massive 2019, is set to embark on the “Twice as Tall” tour next, which will see him performing across North America and Europe starting this Spring. The Nigerian Grammy-nominated artiste, Damini Ogulu also known as Burna Boy has revealed that he is dropping another studio album this July, titled “Twice As Tall“ https://www.schooldrillers.com/burna-boy-set-to-release-new-music-album/

This is to inform the general candidate wishing to fulfilled their Nursing career that Nursing admission for 2019/2020 at UI DLC is still ongoing. Interested candidate can read below the method of application and admission requirements.

It is noteworthy to further inform prospective candidates who are interested in Nursing and other programme in UI DLC that the academic activities of UI DLC are facilitated by the same lecturers as the regular mode of study. The issuance of the same certificates as obtainable in the conventional university system is also assured. This is technically referred to as PARITY OF ESTEEM- both categories of students have equal rights and privileges.

Apply Here....https://www.schooldrillers.com/nursing-admission-for-2019-2020-at-ui-dlc/

The Oyo State Governor, Sayi Makinde, has confirmed the first case of coronavirus in the state, urging residents to remain calm and adhere to the hygiene measures recommended by health experts.

Makinde added that another suspected case, an Oyo indigene who returned from United State of America (USA), has also been identified in Oluyole Local Government Area and has been instructed to remain in self-isolation for close monitoring by the State Epidemiological Team.

In a statement released on his official social media handle on Sunday, the governor disclosed that the first case was connected to the 27-year-old American national who died in Ekiti state over suspected case of coronavirus...
Source: https://www.schooldrillers.com/oyo-govt-confirms-first-coronavirus-case/

Stay aware of the latest information on the COVID-19 outbreak, available on  media  through your national and local public health authority. Most people who become infected experience mild illness and recover, but it can be more severe for others. Take care of your health and protect others by doing and knowing the following: https://www.schooldrillers.com/best-coronavirus-prevention/

Kenneth Ray Rogers (August 21, 1938 – March 20, 2020) was an American singer, songwriter, actor, record producer, and entrepreneur. He was a member of the Country Music Hall of Fame.

He was most successful with country audiences, Rogers charted more than 120 hit singles across various music genres, topped the country and pop album charts for more than 200 individual weeks in the United States alone, and sold over 100 million records worldwide, making him one of the best-selling music artists of all time.

His death was announced by his publicist, Keith Hagan. Mr. Hagan did not specify the cause but said Mr. Rogers had been in hospice care. Mr. Rogers retired from performing for health reasons in 2018.

Source: https://www.schooldrillers.com/kenny-rogers/

Before you begin downloading and reading any of these sociology courses, try to determine the purpose of the course as it relates to the rest of the course curriculum. You should also pinpoint the type of information that can be gleaned from the course. However, for all University of Ibadan Distance Learning students, the publication of this course would enable you to glance through your cousess before registration and face to face interaction.
UI DLC Sociology Department Course Material in PDF- Download here....https://www.schooldrillers.com/ui-dlc-sociology-department-course-material-pdf/

.More than 700 cases of COVID19 have been confirmed in 34 countries in Africa as of 20 March, compared with 147 cases about one week ago. As at March 20, the WHO’s COVID-19 website record showed that cases on the continent was heading for the 800 mark. Of particular concern is cases in South Africa that have been leaping, at last count at 150 only behind Egypt....Read here....https://www.schooldrillers.com/coronavirus-confirmed-in-34-african-countries/

Scholarships for International Student at Heriot Watt University is open to all undergraduates and postgraduates students. Heriot-Watt University appreciates and invits qualified students across the globe for the ongoing scholarship at the institution. This offer is aim to help ease this financial burden. Heriot-Watt University is proud to announce the International Student program to outstanding students for the academic year 2020/21.

Course Level: Undergraduate and postgraduate

Award: Up to 50% on the tuition fee

Access Mode: Online

Number of Awards: 50

Nationality: International

The award can be taken in the UK

Eligible Countries: Applications are open for international students.

Acceptable Course or Subjects: The sponsorship will be awarded for undergraduate and postgraduate in any subject offered by the university.
Admissible Criteria: To be eligible, the applicants must meet have a previous year degree from a recognized university.

See how to apply here....https://www.schooldrillers.com/scholarships-for-international-student-at-heriot-watt-university/

Manchester United Vow to Pay Casual Workers Wages Whether Matches are Played or Not

The management team of Manchester United football club has vow to pay all casual workers wages in spite of the suspension of matches following the pandemic issue around the globe. As it is presently held that all Premier League games are currently suspended until at least 30 April. On this note the club announced that they will pay all its loyal matchday and non-matchday casual workers, should Premier League games be cancelled or played behind closed doors for the remainder of this season.

This goodwill gesture reflects the club’s desire to reduce the financial uncertainty facing its casual workforce, and is in recognition of the crucial role they play in delivering services to supporters.
Discussions are ongoing with the Premier League about what will happen to games after that date, including the four remaining games scheduled to be played at Old Trafford this season...Read more...https://www.schooldrillers.com/manchester-united-vow-to-pay-casual-workers-wages/

The agricultural sector Nigeria is one of the most flourishing sectors of the Nigerian economy. Recently the Nigeria government have taking a step to embrace agricultural business in Nigeria and many Nigerian youth has been empowered and giving others  adequate training in food production.  With proper strategic planning, any individual having basic knowledge of farming and manufacturing operation can start a profitable agriculture business.

The Major crops business  in Nigeria  include beans rice, sesame, cashew nuts, cassava, cocoa beans, groundnuts, gum arabic, kolanut, maize (corn), melon, millet, palm kernels, palm oil, plantains, rice, rubber, sorghum, soybeans, bananas and yams. In the past, Nigeria was famous for the export of groundnut and palm kernel oil. While animal production or business in Nigeria includes: Poultry, Pig farming, Cattle rearing, Fish farming, e.t.c.

How to start a farming business in Nigeria

To start a farming business in Nigeria, you are to identify the following;

First is to Identify a farming problem. The very first step to take when starting a farming business is to identify a problem that people have and focus on solving that problem.
Second; After discovering your environment,  Close the knowledge gap and choose your business type.
Third;  Raise capital and get started.

What You Should Know About Nigeria Agricultural  Business;

Nigeria is known to be blessed with many agricultural products by nature. Farming in Nigeria has obviously turned out to be a good sector in recent years, creating jobs and opportunities for entrepreneurs who are smart to go into farming business.

Farming has become a lucrative field that give rise to several millionaires in Nigeria, with a view of creating more wealth through farming in the coming years.

Nigeria has one of the biggest expanse of Land in Africa of which 70% is available for farming.
Nigeria has large expanses of fertile farmlands laying fallow across the nation. Nigerian land area is about 910,770 sq km. The land area of any country is the country’s total area, excluding areas that are considered to be water bodies.

The Nigerian government is willing to assist any willing farming entrepreneur/investors with the necessary supports and logistics. The Government is seriously turning its attention to promoting farming in Nigeria to help improve food productions in the country and minimize food importation.

12 Most Profitable Farming Business in Nigeria and how to get started;[..https://www.schooldrillers.com/most-profitable-farming-business-in-nigeria/

Financial hardship is a common feature of life that many can identify with. Families, homes, business establishments, students, and various other categories of people, can tell you about it. They’ve been there! In this book, from Dr David Oyedepo, you will come to the understanding that, though financial hardship is for real, God has concluded all plans to exempt those who fear His name, those who will obey and serve Him. This book tells you all about it.

Grace is the only thing that can do everything because it is the only sufficient thing. Everything is possible when grace is available. 2 Corinthians 12:9: “And he said unto me, My grace is sufficient for thee…” Grace when provoked and released breaks financial hardship and difficult times in our lives....[url]https://www.schooldrillers.com/breaking-financial-hardship/...[/url]

Digital marketing is like any other type of marketing it’s a way to connect with people online. Digital marketing refers to any online marketing efforts such as Email marketing, social media marketing and even blogging are all great examples of digital marketing. The function of digital marketing is to help introduce people to your company and convince them to engagement online. Many industries worldwide have switch from traditional marketing to digital marketing.

This is to tell you that digital marketing is an essential strategy to grow business. No one can argue that the world at most stage is not a digital world. Using digital marketing strategy to grow your business or choosing a career in digital marketing would not be a bad idea at all. Apart from its essentiality in business, digital marketing helps you to understand the important of connectivity. It also helps you to understand how to monetize your time online. It is not enough to understand the basic meaning of digital marketing, therefore in this article I would take you through the career involve and types of digital marketing and how to become a professional digital marketer.

How to Become a Professional Digital Marketer.....Click to read[url] ...https://www.schooldrillers.com/how-to-become-a-professional-digital-marketer/
[/url]

Fish farming in Nigeria, over the years, has become a lucrative business in the agricultural sector of the country. From the beginning of time, farmers have centred their production of agriculture on peasant farming, farms produce, plantation, livestock farming, (crop farming and animal husbandry). It is the basic and popular farming system in Nigeria.

Fish farming or pisciculture involves raising fish commercially in tanks or enclosures such as fish ponds, usually for food. It is the principal form of aquaculture, while other methods may fall under mariculture. A facility that releases juvenile fish into the wild for recreational fishing or to supplement a species’ natural numbers is generally referred to as a fish hatchery. Worldwide, the most important fish species produced in fish farming are carp, tilapia, salmon, and catfish

Types Of Fish Farming (Fish Species)

There are varieties of fishes that exist, but only a few of these fishes can be breed. There are three major fish species that farmers breed on fish farming.

Catfish Farming

Catfish is not the most popular fish in Nigeria, this fish species is by far the most cultivated in Nigeria. Fish Farmers bank on this species of because of it, one major attractive part of this species of fishes that it is one of the easiest species to breed. So, People willingly move to this direction because of the natural ease they found in cultivating the cast fish, fish farming system.

Tilapia Fish Farming

Tilapia Fish is the second most popular fish in the Nigeria aquaculture industry. Tilapia fish species live in fresh shallow water. It produces very rapidly and grows fast, also, it easy to cultivates and is very popular in the Nigerian market. The world aquaculture production of Tilapia Fish farming is 4.2million tonnes with an estimated value of about 3 to $ 3.5billion.

Mackerel Fish Farming (Titus)

This is the most popular eaten fish by Nigeria and most demanded in the market but so sad it’s not farmed. Mackerel is the species of fish popularly known as Titus, All Mackerel fishes are ‘wild caught.’ How can these blue sea water fish survive? Some farmers in Nigeria are considering the possibilities of trying to create salty water similar to the seawater where mackerel can only survive.

How to start fish farming business in Nigeria

Fish farming has two forms: Nursery Fish farming and the Grown Out Fish Farming. These two can be operated separately or together.

The Nursery Catfish Farming:This involves the inducement of the female fish to lay eggs, which are then fertilized, incubated and hatched. Those little fishes are regarded as fries. The fries are then nurtured into fingerlings in a space of three to four weeks. The fingerlings is the suitable size for use in the Grown Out catfish farming.

The Grown out Catfish Farming:This is dependent on the nursery fish farming because it is impossible to grow fish without the nursery. In between the nursery and grow out operation is what we referred to as the primary operation. It involves the nurturing of the three or four weeks within which they could grow into post fingerlings, mini juveniles and juveniles respectively. These can then be nurtured for between four to five month into grow out or table size fish suitable for sale and consumption......See guide here..https://www.schooldrillers.com/how-to-start-fish-farming-business-in-nigeria/

The Federal Ministry of Health (FMoH) unfortunately confirms 5 new cases of COVID-19 in Nigeria within the last 36 hours, bringing total number of confirmed cases in Nigeria to 8.

Of the 5 new positive cases 3 arrived from the United States, while 2 came in from the United Kingdom. We are still collating information on the travellers; 2 of the 3 from the US are Nigerian, a mother and child, making the 6 week old baby the youngest COVID-19 patient we have, and the 3rd is an American national, who crossed the land border and becomes the first COVID-19 case not arriving by air. The 2 cases from the UK are Nigerians.

A detailed travel history of each person is being compiled and contacts currently being traced, to identify persons who have recently been in contact with anyone. The National Emergency Operations Centre (EOC) led by the Nigeria Centre for Disease Control (NCDC) and supported by partners, is supporting response in the states. The Federal Government through Federal Ministry of Health is conducting risk assessment to help guide decision making....Read more.....https://www.schooldrillers.com/five-new-coronavirus-covid19-cases-in-nigeria/

Have you been given admission into UI DLC or you are hoping to consider a degree programme in UI DLC? Here is UI DLC General Information that would enable you to have more ideas about DLC mode of study. Having made the decision to pursue your degree education in the University of Ibadan Distance Learning Centre, I implore you to become familiar with the activities and services offered by the system.
Throughout the following section you will find information and guidelines: on course selection and program planning, students conduct, social activities and educational counselling, on writing examinations at University locations.
I hope you find the information helpful and I encourage you to take note of them while you begin your learning path at Distance Learning centre University of Ibadan.

UI DLC General Information for all students

Proper/Timely Registration: Candidates must register properly at the beginning of every session. Apart from the fact that student will not be allowed to participate in any examination for which they have not registered, it is in their interest to do so as most other activities including access to examination result and ID card are dependent on registration.

Studying the Study material: Obviously, the Distance Learning mode is a new experience for most students. Many students wait until the last minute before they start interacting with the learning materials. This is not advisable. Students are expected to go through their learning materials diligently, network with their academic advisors, fellow students and seek assistance from their academic advisors as the need arises.

Health Registration: Students are advised to register online for the use of the University Health Centre. Please fill and print the medical form on the portal after which you proceed to University Health Centre (Jaja) on the main campus or Medical Centre at DLC Moniya Office, to complete the registration. Remember to also print the authorization letters for Medical registration and take it along to the University Health Centre on campus or at Morohundiya office. Check here for more information........[[url]b]https://www.schooldrillers.com/ui-dlc-general-information/[/b][url][/url][/url]

Donald Trump book Think Like a Champion, is giving a special perspective in what amounts to an “informal education” on how to succeed in business and life. The pieces are engaging, informative, and educational, presenting the clearest picture yet into the mind and heart of an extraordinary individual.Essay titles include:
The More You Learn, The More You Realize What You Don’t Know
Sometimes We Hesitate with Good Reason
There Are Times When You Should Move On
Keep the Big Picture in Mind
Give Your Higher Self a Chance
Discover and Live Your Purpose
Keep It Short, Fast, and Direct
Strive for Wholeness
Go Against the Tide
You Can Create Your Own Luck
Click here to get the book in PDF for free .[url].https://www.schooldrillers.com/think-like-a-champion/[/url]

I believe someone would find it useful.

This is to inform all candidates that JAMB has enabled the portal for candidates who took part in the 2020 UTME to check their results. If you have taken part in the 2020 UTME, you can proceed to check your results. We believe the results are released 2 to 3 days after the exams. So we advise all candidates to check their results 2 to 3 days after their exams. We have provided details for candidates to check their results online. See details [url]below;https://www.schooldrillers.com/jamb-utme-result/[/url]