₦airaland Forum

ndubuisiw:
Plz I need advice on what to do
My girl just told me that she is suffering from bipolar disorder,she is on medication ABILIFY which cost 600k for a year dosage
Iam more concerned to know how bipolar patients behave during pregnancy
Close friends and family members are telling me to quit the relationship which I Dnt want to
Plz what's app or Txt 08063531327 if you have any workable advice or personally experience
Thanks

Lifestyle changes are a great way to help with bipolar disorder. Here are a few adjustments you can make to reduce stress and help stabilize swings.
Stay active. Physical activity and exercise release chemicals in the brain that make you feel better. Your goal should be to get at least 10,000 steps a day. No excuses. If you don’t like walking, that’s okay, just as long as you’re staying active another way.
Eat right. Some bipolar medications cause weight gain, so eating a low-calorie, low-fat diet will help keep the pounds off. Try to add more fresh fruits and vegetables to your diet. And don’t forget to avoid those evil five food felons.
Sleep tight. Lack of sleep is a symptom of bipolar disorder, but you need more sleep to offset mood swings and keep stress in check. The more rest your brain and body get, the more equipped you are to control mood swings. Shoot for six to eight hours a night.
Don’t drink. You can’t control your mood if you are under the influence of alcohol or drugs. They not only change your mood but alter your behavior. You may end up with more frequent and severe mood swings than you can handle.
Reduce stress. Try stress-reducing activities like yoga, massages, deep breathing, even acupuncture.
Get support. Surround yourself with people who love and support you in a positive way.
Talk to your doctor or psychiatrist about other lifestyle changes you can make to control your bipolar symptoms.
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Helpful? 1 person found this helpful.
Muffy Walker - San Diego, CA - Mental Health Nursing Follow
Muffy Walker, Mental Health Nursing, answered on behalf of International Bipolar Foundation
There are several modalities that you can incorporate into your daily lifestyle to help with your bipolar symptoms. Diet, exercise,…
Helpful?



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BRO 600K IS A LOT OO HOW DOES SHE MANAGE THAT.

Yes let them know.

chocolateme:
I don't know how, when and why it is happened and is happening to me. I am a very over conscious person when it comes to dietry, looking after my weight, health and stature. I eat normal, drink water a lot, exercise normal though of recent has not been exercising seriously. I don't take pills of any sort or abuse anything, don't smoke or drink too.
Now I just noticed that since a week plus now, I abuse food, eat anything that crosses my eyes even to the extent that I can't control my appetite for food hmm.. it is very bad now, anything that comes to my mind, I eat even when my tommy is full, I always feel as If there is a BIG HOLE in my stomach where all the food I eat falls into, even a pregnant woman cannot compete with me now.. pls is it a form of ailment and how do I control myself? I tried controlling it yesterday but my whole body started shaking.. pls oo help advice before I become obbessed. Though I still maintained my body weight, don't know what's happening..

don't worry you'll get over it sha.

What else did he expect

Eso875:
Pls tforever nd mrbrownj, I'm here for help nt for anytin. Pls I beg u ppl, don't quarrel because of dis issue nd all I need is ur assistances nd advices.

alright Eso I wouldn't say anything to him again it's not worth it.you are the one with the problem so let's see how we can get help for you.

Eso875:
Tnk vry much nd if u rily wan to help me, pls paste it here.

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Eso875:

Tnk vry much nd if u rily wan to help me, pls paste it here.

yes I do want to help and I wouldn't bother reading your post if I didn't have what will help you. Have you viewed the link

Dove2288:
You don't have to get remedy before getting married. You got to know cos you tried it at the wrong time. Get married and do it and you would be better because she would help you overcome the anxiety as well as no need to rush at doing it.
Whatever supplement you are buying, be sure you know the ingredients oh

thanks Mr dove some people just jump the gun....

MRBrownJ:
^^^^ YOU ARE NOTHING BUT A THIEF; A FRAUDSTER and my problem is that you are a fraudster selling sugar/aspirin pills using the desperation of sikc people out there. you and your kind are a disease to the society, and should be banned from NL.

dont worry TUNDE BADEJO (FB) tunde.badejo22@gmail.com we are on to you and your scam of Forever Living BS that cures everything with sugar/aspirin pills!

all I can say is that you will just shoot yourself in the foot.. This products have helped lots of people so don't waste your time...do all the research you want we have nothing to hide I say that with all confidence...

Ladies say something about this link I need comments here.

MRBrownJ:
a quick check of your profile reveals your actions are those of the typical CONMAN/FRAUDSTER. you pollute the forum with miracle cure for EVERYTHING... you claim to have cure for weight loss, weight gain, skin care, Multiple sclerosis, hormonal imbalance, typhoid, Haemorroids, boost blood count(PCV),loss of menstruation, Periorificial dermatitis, Malaria, depression, tooth ache, boil wound

you can even cure vagina infection WITHOUT knowing what the infection is, bwaaaaah!

yeah am a magician right.. And yeah a little tip I always find out what the problem is before recommendations... So what's your problem

jamcyd:
Hi doc, u doing a grt job!!! Wat supplement would i use to add weight, having a very bad eating habit due to lack of appetite

would have helped but you stay far away in kano

MRBrownJ:
bro, beware of conmen/fraudster on NL who will use your desperation to be better as a way to defraud you by selling BS supplement pills, miracle cure etc



there is NO need for this person to contact you privately so that you can defraud him, you THIEF!!!! if anything you got for him is legit, then WRITE IT HERE FOR ALL TO SEE, and possibly help future people in the same process. thats what a person with a GENUINE cure would do, because anything that "really" works would sell itself from word of mouth, and you wouldnt have to hide!

and yeah even if I put them there he will still have to contact me to get them Anyway thanks for the comments

MRBrownJ:
bro, beware of conmen/fraudster on NL who will use your desperation to be better as a way to defraud you by selling BS supplement pills, miracle cure etc



there is NO need for this person to contact you privately so that you can defraud him, you THIEF!!!! if anything you got for him is legit, then WRITE IT HERE FOR ALL TO SEE, and possibly help future people in the same process. thats what a person with a GENUINE cure would do, because anything that "really" works would sell itself from word of mouth, and you wouldnt have to hide!

interesting comments..

Eso875:
Seriously......... To put an end to it because nw I feel incomplete.

the solution am going to offer will take close to three months before you get results... If you are on wassapp let's chat 08131195769. Bro check this link.
https://www.youtube.com/watch?v=Bbwsa7ddk7U and get back to me.

Sorry about that bro what will you like to do about it.

gudluckgreat:
Yea someone recommend I treat malaria and cold. So I took the drugs now

ok then hope you get better.

174 natural ingredients hmm like do they have different products for different uses.

gudluckgreat:
i have been having Constant headache by the side of my cerebrum and Also runny nose...I get fever and anytime I try to read Or look at my phone...it seems as if the headache is affecting my eyes. Any idea what this is and any adcice on what to do?

that's quite sad here. Have you tried any thing lately.

seedorfg:
Thanks @ tforever

you are welcome but hope you know where to get these products.

seedorfg:
DOCTOR in the house please help me, i've been batling this cartarrh since on thursday and have try using some kind of drugs but it still prove abotive. if there is any drug you can prescribe for me to stop this cartarrh i will be highly greatful, thanks

dude get absorbent c and aloe heat lotion..

Ugliest:
Oh yeah..."" and No one seems to boda

well it's a very delicate issue. If you are on wassapp this is my number 08131195769 let's discuss.

Ugliest:
Oh yeah..."" and No one seems to boda

well it's a very delicate issue. What is wrong with it tho.

Dude you need help with your skin.

Well I pity her skin..

Sorry.

dude am sorry about your friend well there are products that will help his condition but he has to be paitent about the result... three months tops if he is willing then we can talk.

Exclusive900:
u said natural and effective anti biotic but didn't give a particular name, more so, does drugs are quit expensive for my status... Thanks anyways..

OK

zeezahbee:
Tforever I will appreciate if you stop advertising you product here. That is not the idea behind this thread. Thank you

alright i here you.

dotsdavidson:
That's right, I realise all drugs prescribed by her are forever living products not readily available in most pharmacy or drug stores.

alright oo let me take my quality supplements aside oo.

Want to find out check out this link..
https://www.youtube.com/watch?v=dqeLDiAkiW4

briteluv:
Hi evryone
I ve bin face wit d problem of clearing sunburn frm ma face but all to no avail
Plz wot do I do

THAT IS A VERY TOUGH ONE MY DEAR.. BUT I WILL HOOK YOU UP WITH A SKIN CARE CONSULTANT WHO CAN HELP. CONTACT ME ON 08131195769