₦airaland Forum

adipemcanis1:
Yes...them Kenyans have a high altitude training camp...and yes...hundreds of runners from all over the world have been coming.Even Mo Farah the British athlete,spent several months there in 2008.

As for the ''malnourished look''....the guy just has low body fat. Bruce lee...who I mentioned earlier...had very low body fat.He was also very strong....with some of his feats becoming the stuff of legend.(http://www.chinawhisper.com/top-10-bruce-lees-surprising-physical-feats/)

Bruce lees physical feats where not because of his less fat
There are shaolin masters as fat as bag of beans who can perform feats Bruce lee, jet li, donnie yen or any other famous martial artist can not dream of

Those feats where due to what we Martial artist call CONDITIONING

You see in Martial arts training (especially chinese martial arts)you train in 3 different ways

One training is geared towards attaining physical fitness
This involves stretches (for flexibility), cardio-vascular excersices (running, jugging and other breath control exercises) as well as other exercises that are ment to get you to sound physical condition (flexibility, agility, stamina etc)
Because as a person no matter how great your fighting/martial arts skills and techniques are
If you are not physically fit you can not fight!!

Another training is geared towards forms/katas
These forms/katas form the basis of the martial artist movements and techniques
As a martial artist your movement, strikes (punches, kicks etc), stance and overall body posture is supposed to be different from a normal untrained person
The movement and techniques are hidden within the various forms/katas which the martial artist constantly practises till they form part of his natural movement and reaction (practise till they become naturally instinctive)
He/she is also eventually able to attain full control of his or her body reactions
Because as a martial artist your ultimate aim is to attain control over your body and mind!

The last and most important form of training is
Conditioning
This aspect of training is what defines you as a true martial artist
Because conditioning is slow gradual process that requires years of constant training to attain a result
Conditioning is done in 2 aspects
Externally and Internally

Externally it involves your body parts (fists, head, leg, chest, fingers, elbows, knees etc) being conditioned through various training routines so as to maximise your ability to attack (strikes) and defend (withstand the impact of strikes)
The aim of the martial artist is to condition these body parts to be as hard as steel if possible

Internally it involves generating of "chi" aka life force/life energy/energy
You see
Everything is energy
Everthing!!!
Energy manifests in 2 forms
Potential (static) and kinetic
You create "life" when your able to harness both forms of energy when creating any thing

Take yourself for instance
You are alive because you are a combination of potential form of energy which is your meat container aka body and kinetic form of energy which is your "chi" aka life energy

Your "chi" is what makes you alive
When your "chi" is gone you are dead
That is why you hear stories of people whose body where pronounced dead and made to lay in the murge but still end up waking up cause their "chi" is still within them

"Chi" is unsustantial, something you cannot see or hold
In your body the "chi" is located somewhere between below the abdomen and above the pelvic

As a martial artist your aim is to generate "chi" to any (conditioned) body part of yours (finger, fist, leg, throat, chest etc)that you wish to use to attack (strike) or defend (absolve strikes)

This is why for example
you can see a martial arts master puncture a watermelon with just a finger
Or a shaolin disciple break a spear placed on his throat with out it pearcing through his throat
Or a master breaking a wooden baseball bat with his back when it is used to strike him

In kungfu you generate "chi" through various excersises from a horse stance
You are surposed to be able to generate and channel your "chi" to any part of you body (even soft tissue parts)
This is what makes you a true martial artist because you would have attained the ability to control your mind and body

This has nothing to do with how much fat you have in your body
With the right training anybody can perfom those feats regardless of how fat or slim they are

adipemcanis1:
Yes...them Kenyans have a high altitude training camp...and yes...hundreds of runners from all over the world have been coming.Even Mo Farah the British athlete,spent several months there in 2008.

As for the ''malnourished look''....the guy just has low body fat. Bruce lee...who I mentioned earlier...had very low body fat.He was also very strong....with some of his feats becoming the stuff of legend.(http://www.chinawhisper.com/top-10-bruce-lees-surprising-physical-feats/)

Bruce lees physical feats where not because of his less fat
There are shaolin masters as fat as bag of beans who can perform feats Bruce lee, jet li, donnie yen or any other famous martial artist can not dream of

Those feats where due to what we Martial artist call CONDITIONING

You see in Martial arts training (especially chinese martial arts)you train in 3 different ways

One training is geared towards attaining physical fitness
This involves stretches (for flexibility), cardio-vascular excersices (running, jugging and other breath control exercises) as well as other exercises that are ment to get you to sound physical condition (flexibility, agility, stamina etc)
Because as a person no matter how great your fighting/martial arts skills and techniques are
If you are not physically fit you can not fight!!

Another training is geared towards forms/katas
These forms/katas form the basis of the martial artist movements and techniques
As a martial artist your movement, strikes (punches, kicks etc), stance and overall body posture is supposed to be different from a normal untrained person
The movement and techniques are hidden within the various forms/katas which the martial artist constantly practises till they form part of his natural movement and reaction (practise till they become naturally instinctive)
He/she is also eventually able to attain full control of his or her body reactions
Because as a martial artist your ultimate aim is to attain control over your body and mind!

The last and most important form of training is
Conditioning
This aspect of training is what defines you as a true martial artist
Because conditioning is slow gradual process that requires years of constant training to attain a result
Conditioning is done in 2 aspects
Externally and Internally

Externally it involves your body parts (fists, head, leg, chest, fingers, elbows, knees etc) being conditioned through various training routines so as to maximise your ability to attack (strikes) and defend (withstand the impact of strikes)
The aim of the martial artist is to condition these body parts to be as hard as steel if possible

Internally it involves generating of "chi" aka life force/life energy/energy
You see
Everything is energy
Everthing!!!
Energy manifests in 2 forms
Potential (static) and kinetic
You create "life" when your able to harness both forms of energy when creating any thing

Take yourself for instance
You are alive because you are a combination of potential form of energy which is your meat container aka body and kinetic form of energy which is your "chi" aka life energy

Your "chi" is what makes you alive
When your "chi" is gone you are dead
That is why you hear stories of people whose body where pronounced dead and made to lay in the murge but still end up waking up cause their "chi" is still within them

"Chi" is unsustantial, something you cannot see or hold
In your body the "chi" is located somewhere between below the abdomen and above the pelvic

As a martial artist your aim is to generate "chi" to any (conditioned) body part of yours (finger, fist, leg, throat, chest etc)that you wish to use to attack (strike) or defend (absolve strikes)

This is why for example
you can see a martial arts master puncture a watermelon with just a finger
Or a shaolin disciple break a spear placed on his throat with out it pearcing through his throat
Or a master breaking a wooden baseball bat with his back when it is used to strike him

In kungfu you generate "chi" through various excersises from a horse stance
You are surposed to be able to generate and channel your "chi" to any part of you body (even soft tissue parts)
This is what makes you a true martial artist because you would have attained the ability to control your mind and body

This has nothing to do with how much fat you have in your body

chriskosherbal:
We can achieve greatness if we live in togetherness and in peace.

No we can't

olawalepopoola:
You are surely a candidate of hell! I pray Jesus saves you soon before digging your 6ft

Lol

That demon called Je- Zeus aka Jesus aim is to destroy you not save you

The earlier you Africans understand this
The better for you

Baawaa:
You are nothing but nothing without Jesus

Lol
Is that what your white demon masters told you

Anyway
When you decide to finally free yourself
You know what to do

olawalepopoola:
May all the enemies of Nigeria progress die a cancerous death in Jesus Name. Say Amen if you are not one of the Nigeria Enemies.

Nigeria has no enemies
Rather it is an enemy to the enslaved people living within and around it


1 more thing

The earlier you start freeing your self from that greek demon called Jesus
The better for you

Flets:
Nigeria's president has warned his fellow citizens to stop trying to make asylum claims in Britain, saying that their reputation for criminality has made it hard for them to be "accepted" abroad.

Muhammadu Buhari, the tough ex-general elected last year, said those who had joined the migrant exodus to Europe were doing so purely for economic reasons rather than because they were in danger.

He added that because of the number of Nigerians imprisoned for law-breaking in Britain and elsewhere, they were also unlikely to get much sympathy.

http://www.telegraph.co.uk/news/worldnews/africaandindianocean/nigeria/12143510/Nigerians-reputation-for-crime-has-made-them-unwelcome-in-Britain-says-countrys-president.html

Buhari can only decieve himself and other idiotic people who cannot think for themselves

Reasonable people can see through all these deceptions

As for the British
They are the most treacherous, mischeivious, deceptive, diabolical, criminal, wicked and evil human beings to ever walk the face of the earth

They are the full embodiment of what zoombie religious followers call SATAN

danidee10:
Who is dis one sef

And who are you

kjhova:
Most of us say this about Africans generally but won't accept that is applies to us individiually. Do you think these qualities apply to you as a person?

As a people you are judged collectively not individually

Your overall result sheet is marked based on what your society as a people portray

Individuals do not count when judging a society

What the society portrays as whole is what you use to judge a people

And as a people
Africans/black people have shown themselves to be foolish, stuppid, evil, wicked, useless and hopeless

Few reasonable individuals will not change this fact

benELOHIM7:
These pictures sum up why africa is way behind.

Africans are backward because they are foolish, stuppid, evil and wicked

Simple and short

OKDnigeria:
The Boko Haram sect is currently carrying out an
attack in Malari area of Konduga local government,
Borno State.


A local resident told DAILY POST on phone that
dozens of insurgents stormed the village at about
9:20pm Friday.


The attack is going on without any resistance by
Nigerian troops.


dailypost.ng/2016/02/05/happening-now-boko-haram-attacking-malari-village-in-konduga/

Your last sentence

Boko haram is part and percel of the nigerian army

You're all surounded by them

You nigga's within the area aka nigerians
Are under siege but you don't know it!!

Rossikk:
This is what I keep telling these pro Biafran boys. Think. Think. Think. This is not 1967. Today your power as a group or person is based on your access to buying markets. Igbos have a nearly 200 million strong Nigerian market just sitting and waiting to be exploited, and yet some knuckleheads among them want to run away from it, even leaving all their current investments behind, to form a tiny republic. It just makes no sense. Is it the oil? For fuckks sakes, you can make more money manufacturing than you can from that oil, whose price continues to plummet, even as the world is moving away from fossil fuels to more sustainable, greener energy sources. How much oil does China sell? Or Japan? Zero. Yet can any of these oil producing nations match those two in terms of wealth and development? Impossible. So breaking out of Nigeria is a very myopic strategy that shows serious lack of foresight or appreciation of the way the world is going. The Igbo intelligentsia needs to speak to these Biafra boys and tell them what's up.

You are asking people to make money at the expense of their life
do you reason properly at all?

How can a people attain their full potential when you are still slaves to British imperialist aided by their african house slaves?

Deborahj:

https://www.youtube.com/watch?v=YMNYRcpvb1Q
(c) Sahara Reporters

https://www.facebook.com/ReportYourself/photos/a.183323277702.132568.96184337702/10153272943087703/?type=3&refid=17

https://www.twitter.com/SaharaReporters/status/694677490674110464

lol @ " are my beautiful like beyonce or angelina jolie" sl***p sl***p



in Nnamdi kanu's voice:
Monkeys and Baboons everywhere!

leke12:
I Am a complete yoruba man but I respect this tribe because of their biz acumen. No tribe is comparable to them, I work in Lagos and I know what am saying. Nigerians need igbos more for our economic development.


In other news....
Not been tribalistic...most igbos are criminals

Igbos do not need your respect or that of other hypocritical and mischievious lot within the british created nigga area
They just want to be left alone
SIMPLE

These white imposters are not the real jews

Elle277:
My mind go always dey there oo..Amen!

hmm, ok oh

Elle277:
hahaha..Amen ooooo!!

just saying oh

Make e no be say instead of "His grace" na "disgrace" come show that time


you no say these things dey happen like hausa film, you no go know wetin dey happen

Elle277:
..except a desperate one or maybe Naive girl,pls what makes him unavoidable huh? not our power tho but by His grace!.. lol@"their charm"

lol @ "His grace"

Anyway
It normal thing for you ladies to say one thing and then eventually do something else

just hope this "His grace" no mess up for your side when things set sha

Sugarhugs:
Na wa o. I just they pity this kanu dude. When him for they enjoy life peacefully by now.

You mean he should continue enjoying the "peaceful" life of a slave
because every african/black person currently is a slave
if don't know this before
know it now

Elle277:
lol..his guts they vex me small

hmm

The

Elle277:
lol..his guts they vex me small

hmm, ok oh

The thing with ladies like yourself is
you know deep down that when you meet guys like flavour (including my humble self)
their charm could render you helpless

And since you have no antidote against such, you start trying to hate them (which obviously you cannot achieve)




Anyway just do your thing

joliyp:
dead or alive nothing to me too,who cares

Thats because you are inconsequencial to the struggle

You don't care about them and they don't care about you too

Elle277:
Shameless flavour..dashing belle to beauty queens like kilode...pls fear God small nah,,cos you're nobody to me with all this your rugged character #beresponsibleabeg

Ah ah

Why you dey take am personal na

EggovinMma:
You talk too much for a man.

I might write much But i don't talk much in reality

Yea
We all remember hearing about this fool

Africans might end up being destroyed eventually because of this foolishness called religion

gbantu23:
IF I DIE TODAY AND LEAVE THIS PLANET! 1 thing I will always remember is how incredibly full of sh**, NIGERIANS were. Nigeria is by far the greatest country in AFRICA because it is the NIGGADOMwhere AFRICANS originate from. But today Ethiopia who's wealth isn't half that of nigeria. Country has modern working trams. YOU KNOW WHAT IR PROBLEM IS NIGERIA......You are a disturbed bunch! Distraught! There is something you must do as a nation that ur DESPARATELY focusing on not doing......or u just don't want to do it. But perhaps scared to do it......your inner selves are disturbed. You have such a WAR living and HARBORING inside of you. That it's affecting the very way you see life. THE RESOURCES THOSE ARABS USE TO BUILD THAT PALACE U HAVE THEM UNDER UR FEET. But ur so busy fighting amongst one ONOTHER, Yoruba vs. Igbo. And the most meaningless fights are the ones you take the most serious. It's like ur picking on each other because ur afraid to face the big Elephant sized problem sitting above ur head. AFRICA IS POOR BECAUSE OF A SYSTEMIC ARAB PLOT. Nigeria is dysfunctional because the Turks and the Saudi Arabiams have see to it, with their disjointed Hausa Berber Affilliations. SOONER OR LATER BEFORE AFRICA ENTERS THE FIRST WORLD OF DEVELOPMENT. WE ARE GOING TO HAVE TO BRAVELY COME UP WITH A SOLUTION FOR THE 1000 TONE MAMMOTH SITTING ON OUR HEADS. AND THAT IS THE MIDDLE EAST. THEY WERE THE MIDDLE MANAGEMENT ASSIGNED TO KEEP AFRICANS DOWN. THE REASON WHY AFRICA PRESENCE IN THE WORLD IS VIETUALLY UNHEARD OFF FOR THE THE LAST HALF A CENTURY. And I fear that soul tuition will involve a collaboration with white people. And inevitable Armageddon like WAR. To kick the parasites off our heads.. But with modern guns we can get the better of them. Because they too received assistance from the white people. Initially as they over power Us.

I think you should create a thread on this
cause i'll like to say some things regarding what you've just talked about

vitality22:
These specie of snakes will soon go into extinction with the way they are been killed. Na waoo. Don't we have zoo in this country again?

Snakes cannot go into extinction as long as there are still bushes, forests and swamps around

This an African Rock Python
It's habitat is still very much intact within Nigeria
it's source of food is still very much available

Source of food and habitat are the most important thing for the survival of any animal

Also snakes reproduction rate is quiet good