Thehomemaker's Posts
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Congrats Iyamefa! So happy for you mama You shall carry to terms and deliver safely in Jesus name Amen wishing you a healthy and happy nine months......stay blessed Yes! thank God for this testimonies |
Congratulations to you mama damiiy and faheemaz. To God be the glory Healthy pregnancy and delivery I pray for you both in Jesus Name |
Hi Mama, Congrats....Thank God for the success of the surgery Please rest very well.....you need to listen to your body very well... take lots of water. Ensure that you eat food that can digest easily in your system because you need good bowel movement and cannot afford to be constipated. I took a lot of green smoothie, fruits (not the sugary ones though), tigernut milk and I take warm water with lemon first thing in the morning sometimes. Stay away from milk,soy,oily food(only plant based milk in controlled portions is good)....no red meat please, kindly embrace other sources of protein(plant based,sea food especially). You should try to rest well but ensure you take time to walk around the house and go up and down the stairs a few times to prevent blood clot daily ( but still listen to your body o). Keep water away from the incision site till it closes up well and heals, clean it at least 3 times daily. Don't be tempted to carry anything heavy or not even heavy sef ( I know you can't forget yourself sometimes because it happened to me too).....please get help around the house for at least 1 month. Take your medication, embrace your green veggies/fruits. Oranges and fruits containing Vit C is good too, infact you can get vit C supplements....it will help in the healing process. Once you start to heal, please don't scratch your incision site if it itches......Don't please....if not it could swell.....if you notice any pus or strange discharge please see your Dr asap....wear loose light clothing, nothing should put pressure on your incision site.....your period may have resumed or will soon resume....I will suggest you get disposable panties to use with your pads for now....they are lighter than regular panties and comfy for now unless you have granny panties that can go above your incision site( depends on if it is vertical of horizontal) Most importantly, please take the time out to pray,meditate and be thankful for what God has done, what you have just gone through is no joke or small feat.... please ensure you don't think or brood over unnecessary issue this moment...you need to be positive and happy inside out....and please do a lot of what you enjoy or things that make you happy....you need that joy to radiate all through you so that the healing can be quick.....keep the faith up! Wishing you speedy recovery and lots of baby dust lots of love too saidataremu: |
I add my name in faith....thehomemaker Thanks mama Liftedhands: |
Dinner Tigernut swallow with egusi soup
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Dinner Basmati rice, veggie sauce and chicken
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Welcome Mama, May your stay be short and fruitful. Lots of baby dust Christianaoha: |