₦airaland Forum

Scholarship description:
Westminster Vice-Chancellor’s offers the University most prestigious award, which is aimed at financing in full a student from a developing country to study a full-time Masters degree at the University.

You are required to apply to any full time Master’s Degree Programme offered by Westminster University.

The main beneficiary of this scholarship are International students from developing countries and the value of this scholarship include full tuition fee waivers, accommodation, living expenses and flights to and from London.

Note: You must be an international student from a developing country and hold an offer for a full-time Masters degree at University of Westminster.

How to Apply:
To apply for this scholarship, you will need to download and complete the scholarship application form and submit it together with supporting documents by post.
The deadline for applications is 4 May 2017, why the course starts September 2017
Visit the official website to access the application form and for detailed information on how to apply for this scholarship.

Please use the link below
http://www.tosanking.com/2016/12/scholarships-offered-by-westminster.html

Scholarship Description:
Standard Bank Derek Cooper Scholarships 2017 offer opportunities to outstanding African student to study in the UK. Standard Bank Derek Cooper Africa Scholarships is being awarded annually to African students commencing an MPhil programme, The successful candidates will have gained a First class or High Second class BA honours degree or equivalent.
Value of SBDC Scholarship:
University Composition Fee at the overseas rate;
Full maintenance grant for a single person;
£2,500 travel and settling in allowance
Rented accommodation in or near College will normally be made available to a single Scholar.
ELIGIBILTY
SBDC Scholarship is open to student in these African countries, Angola, Botswana, Cote d’Ivoire, Democratic Republic of Congo, Ghana, Kenya, Lesotho, Malawi, Mauritius, Mozambique, Namibia, Nigeria, South Africa, South Sudan, Swaziland, Tanzania, Uganda, Zambia and Zimbabwe;

Award holders will be expected to return to their countries to work or study after completing their course at Cambridge.


Course of Study:
Preference will be given to students resident in Angola, Ghana, Kenya, Mozambique, Nigeria and South Africa who have been accepted to undertake MPhils in Economics, Education, Engineering for Sustainable Development, Finance and management.

Follow the link below to apply.

http://www.tosanking.com/2016/11/standard-bank-derek-cooper-scholarships.html

Visit the link for more beautiful article.
www.tosanking.com

Your background has no reason for keeping your back on the ground. Meaning’’ The fact that you are born into a poor home or family does not mean you must be poor.

Nobody has the right to be better than you, until you give them the right. Remember it is only when you fall and refused to stand again, that is when people will call you failure. So don’t give no body the right to refer to you as a failure.

Failure has an explanation. Success also has an explanation. Explanation for failure is called EXCUSE. Explanation for success is called key. So apply the right KEY(s).

An excuse is a reason that explain failure, but which even if the reason is not there, it still remain failure.
A man who is suppose to be at his place of work by 7am woke up by 7:10 am. Already he is late for work, on his way going he met traffic jam and got to the office by 8:20am and complained that it was traffic jam. Now if there is no traffic jam (Reasons) he would have still gone to the office late.

The future you do not activate is the one that will surprise you.

You either make your future happen or you watch it happen.

Visit the link for more beautiful article.
www.tosanking.com

Your background has no reason for keeping your back on the ground. Meaning’’ The fact that you are born into a poor home or family does not mean you must be poor.

Nobody has the right to be better than you, until you give them the right. Remember it is only when you fall and refused to stand again, that is when people will call you failure. So don’t give no body the right to refer to you as a failure.

Failure has an explanation. Success also has an explanation. Explanation for failure is called EXCUSE. Explanation for success is called key. So apply the right KEY(s).

An excuse is a reason that explain failure, but which even if the reason is not there, it still remain failure.
A man who is suppose to be at his place of work by 7am woke up by 7:10 am. Already he is late for work, on his way going he met traffic jam and got to the office by 8:20am and complained that it was traffic jam. Now if there is no traffic jam (Reasons) he would have still gone to the office late.

The future you do not activate is the one that will surprise you.

You either make your future happen or you watch it happen.

tosanking@ymail.com

Scholarship description: This scholarship is specifically meant for international student with low financial need and have done excellently well educationally. The ICSP scholarship has a cultural service component which requires students to give presentations about their home country.
Course of study:
Eligible programmes offered at the University.
Value of ICSP Scholarship
Tuition waiver worth $7,500 – $30,000.
Eligibility:
Applicants must be admissible or fully admitted to the University of Oregon. New students must apply for admission to the UO for 2017-18 by 15 January 2017.
Applicants cannot be U.S. citizens, U.S. permanent residents, or eligible to receive U.S. federal financial assistance.
Applicants must demonstrate financial need and meet the minimum 3.0 cumulative GPA requirement

ICSP students agree to complete 80 hours per year of cultural service as required by the program.
Application instructions:
Complete the application form and submit other documents by 15 January 2017.
Application closing date; 15 Jan 2017 (annual)
Course starts 2017
Follow the link for further instruction and application
http://www.tosanking.com/2016/11/scholarships-at-university-of-oregon.html

Scholarship description: This scholarship is finance by Dutch Ministry of Education, Culture and Science, it is organize for international students from off the shores European Economic Area (EEA) who want to further their education in bachelor and masters at the Dutch research universities and universities of applied sciences in Netherlands.
Course of Study:
Bachelor’s or Master’s Programmes in eligible fields of study offered by the participating institutions
This scholarship is for International students from outside the EEA
About Scholarship
The scholarship amounts to €5,000 and is not a full-tuition scholarship.The grant is awarded for one year and can only be received once.
To Be Eligible
Should not be a nationality of EEA.
Should be applying for a full-time bachelor’s or masters degree at one of the participating Dutch higher education institutions.
Should meet the specific requirements of the institution of your choice.
You have never before studied at an education institution in the Netherlands.
Application instructions,
You must apply for the Holland Scholarship directly to the participating institution of your choice. The deadline for applications is either 1 February 2017 or 1 May 2017.
Visit the link below for scholarship instruction and application.
Application Closing Date 1 Feb/1 May 2017 (annual)
FOLLOW THE LINK BELOW TO APPLY
http://www.tosanking.com/2016/11/netherlands-scholarships-for-non-eea.html

http://www.tosanking.com/2016/11/tb-joshuas-prophesy-hillary-clinton.html
TOSANKING BLOG
www.tosanking.com
I laugh when I observe some misguided people attacking Prophet TB Joshua that he predicted a "fake" outcome for the US presidential election between Hillary Clinton and Donald Trump. Even those who don't know anything about prophesies were joining to attack a man of God. Sigh!


I even had to caution Reno Omokri this morning, telling him that as a pastor he should know better than to attack a Prophet. Why? TB Joshua said Hillary Clinton would win the US election with a very small margin.


TB Joshua never said Hillary Clinton would win Electoral College. In fact, TB Joshua probably do not know what his called Electoral College because other countries of the world were elections are conducted (including Nigeria) there is nothing like Electoral College. The winner is determined by normal voting and Hillary Clinton defeated Trump in the normal voting.


As a Prophet, TB Joshua saw that Mrs. Clinton won the election by a small margin during voting and he said exactly what he saw. Simple!


So was TB Joshua right? Yes! Hillary Clinton won the US election by a small marging.

Latest report from America...
Democratic presidential candidate Hillary Clinton finds herself moving ahead in the popular vote, according to the latest numbers that emerged this afternoon.

Mrs Clinton got 59,293,087 votes nationally, to beat Trump who has 59,131,346 — she defeated him with a small margin of about 160,000. What this means is that, because of what they called Electoral College in America, Mrs. Clinton will become the fifth U.S. presidential candidate to win the highest vote, she defeated her opponent, but couldn't make it to the white house due to Electoral College issue.

http://www.tosanking.com/2016/11/tb-joshuas-prophesy-hillary-clinton.html


So those mocking Prophet TB Joshua ignorantly, be careful for your own good.

Scholarship description:

Bocconi University offers scholarships to international students applying to a Bachelor Program, Law Program, or Master of Science Program at the University for 2017-2018 session.

Level/Field(s) of study:

Bachelor Program, Integrated Master of Arts in Law program or Master of Science Program offered at the University

Target group:

International students

Scholarship value/duration:

Full tuition waiver worth approximately € 11,500 per year for maximum of 3 academic years (for Bachelors Programs) or 5 academic years (for the Law Program) OR € 12,700 per year for a maximum of 2 years (for Master of Science Program).

Eligibility:

Only applicants who meet all the following conditions will be taken into consideration for the awarding of the scholarship:

• Non-Italian citizenship;

• Non-Italian residence;

Application instructions:

The application must be submitted online by the same date as the online admission’s application. The specific deadlines can be found in the 2017-2018 scholarship guidelines but falls around December 2016 to April 2017.

Follow the link to apply

http://www.tosanking.com/2016/11/scholarships-in-italy-for-international.html

Scholarship description:
This scholarship is awarded to proven talented students from outside Europe to further eligible Master’s programmes being offered by the University of Amsterdam.
Courses Available:
Masters Programme offered in the the following faculties:
Amsterdam Law School
Faculty of Economics and Business
Faculty of Science
Graduate School of Social Science
Graduate School of Humanities


Target group:
Non-EU/EEA International Students
Scholarship value/duration:
Amsterdam Excellence Scholarship is a full scholarship of €25,000 covering tuition and living expenses for one academic year with the possibility of extension for a second year for two-year Master’s programmes.
Eligibility:
Non-EU students from any discipline who graduated with a second class honor (higher division) and above may apply. Students are being selected on the basis of academic excellence.
Application instructions:
Applications are made through the Admissions Offices of the Graduate Schools. Visit the Graduate School websites for more concrete information. Deadlines for the AES differ per Graduate School but is either 15 January 2017 or 1 February 2017.
Visit the official website for detailed information on how to apply for this scholarship.
Application Closing Date: 15 Jan/ 1 Feb 2017
Course start September 2017
Follow the link below for more info and to apply
http://www.tosanking.com/2016/11/amsterdam-excellence-scholarships-study.html

SCHOLARSHIP BY CLARK GLOBAL U.S.A





Scholarship description:
Clark Global Scholarship Program is builds on Clark University’s.They are committed to help student explore their full potential academically. Clark University also offers other merit scholarships for international students such as International Achievement Scholarship.
Host Institution:
Clark University in Massachusetts, USA
Level of study:
Eligible Bachelor’s Courses offered at the University
Target group:
International students
Scholarship value/inclusions:
If admitted to the Global Scholars Program, you will:
You will Receive a scholarship of between $5,000 and $25,000 per year depending on your academic performance
You will Receive a guaranteed $2,500 taxable stipend for a paid internship taken for academic credit during the summer.
Participate in the Global Scholars Mentor Program, including an annual buffet dinner hosted by the president of Clark University.
You will be assigned to a faculty adviser, as well as receive guidance from staff or alumni leadership mentors.

Eligibility:
You must be a first-year applicant (not a transfer student) who has attended school overseas for at least four years. Clark also will consider international citizens attending school in the United States.
You also should have demonstrated the potential to provide leadership in your community and also strive to make a difference.
Application Closing Date:15 Jan 2017
Course starts Sept 2017
APPLY BELOW
http://www.tosanking.com/2016/10/scholarship-by-clark-global-usa.html

Scholarship description:
Commonwealth Scholarship are offered for citizens of developing Commonwealth countries. These scholarships are for student willing to further their education in Master’s and PhD level in the UK. It is funded by the UK Department for International Development (DFID)
Host Institution(s):
You are advice to apply for a course of study at UK University with which the CSC has a part funding agreement.
Level and Field of study:
Masters students have a priority of one year courses only or PhD programmes in all areas offered at participating UK Universities. Student who has shown strong relevance to development in their community are being priority.
Number of Scholarships:
Three hundred (300) of these scholarships are awarded each year.
Target group:
The scholarships are targeted to citizens of Developing Commonwealth Countries.
Scholarship value/inclusions:
Commonwealth Scholarship provides airfare to and from United Kingdom, tuition and examination fees, personal maintaining allowance, thesis grant, initial arrival allowance, among others. Please see the 2017 Commonwealth Scholarship Prospectus for full scholarship benefits.
Eligibility:
To be a beneficiary of Commonwealth scholarship candidates should:
Candidate should be Commonwealth citizen, refugee, or British protected person
Candidate should be permanently resident in a Developing Commonwealth Country.
Candidate should be readily available to commence their academic studies in the United Kingdom by the start of the UK academic year in September/October 2017
By October 2017, hold a first degree of upper second class Honors standard (or above); or a second class degree and a relevant postgraduate qualification (usually a Master’s degree).

Application instructions:
The CSC cannot accept any applications direct from candidates for these scholarships. All applications must be made through your nominating agency or university in your home Country. You must check with them in the first instance for their specific advice and rules for applying, and for their own closing date for applications.
You must make your application using the CSC’s Electronic Application System (EAS), in addition to any other application form that you are required to complete by your nominating body. Your application must be submitted to and endorsed by one of the approved nominating bodies. All applications must be submitted by 23.59 (GMT) on 15 November 2016 at the latest.
You are advice to read the 2017 Commonwealth Scholarship Prospectus and also visit the official website (link found below) to access the EAS system and for detailed information on how to apply for this scholarship.
Deadline Date: 15 Nov 2016.
Course starts Sept 2017
Website:
http://www.tosanking.com/2016/10/scholarships-for-developing-countries.html

Tosanking Blog
www.tosanking.com

It was shocking and surprising. This is a rare kind of Fish said the Fisherman and also a rare breed.

It was caught by Fishermen in Australia and they were all surprise at this scary species of Fish. They had no choice than to let it go freely.

follow the link for more picture
http://www.tosanking.com/2016/10/cat-fish-with-human-teeth-caught.html

Glasgow University invites application from international student willing to further their education in Glasgow. Scholarships are awarded for those pursuing Msc in Biology within the field of Veterinary and Life science.
Glasgow main aim is to provide high quality comprehensive education and training opportunities that are very effective to humanity.
The university has seven research institutes, focusing on delivering of several postgraduate degree programmes. The college Research Institutes generate an annual of £80M and they are specialize on improving the health of humans and animals across the world.
Course Available: Infection Biology within the college of Medical, Veterinary and Life Science at the University of Glasgow.
Scholarship Award: September 2017 academic session, our college is offering one full fee waiver scholarship for our Infection Biology Master programmes
Eligibility: Scholarship is open to international students (outside the UK/EU) applying to study in the UK.
Entrance Requirement; Applicants must possess a degree equivalent to a UK 2.1 Hons or better.
Applicants will need to demonstrate that they have a good level of written and spoken English. They can demonstrate that by IELTS/TOEFL/PTE or alternative qualifications.
Application Deadline: 1 December, 1 March and 1 June for 2017 entry.
To apply follow the link below
http://www.tosanking.com/2016/10/study-in-glasgow-on-scholarship.html

Brief description:
High achieving international student who wish to further their education in the USA are being given the opportunity. This scholarship is for student who will be returning home to improve under-resourced, underserved communities in his/her country.
Target group:
The scholarships are targeted to international students who are not citizens of the U.S.A. U.S permanent resident or dual citizens of the U.S or any other country. It is targeted at students that are from underdeveloped and developing countries.
Scholarship duration:
The AU EGL scholarship covers all billable AU expenses (full tuition, room and board). The scholarship does not cover non-billable expenses such as mandatory health insurance, books, airline tickets and miscellaneous expenses (approximately U.S. $4,000).
It is renewable for a total of four years of undergraduate study, based on continued satisfactory academic performance.
Eligibility:
Preference will be given to:
International students who have overcome various obstacles and challenges as well as those from diverse and underrepresented global and socioeconomic backgrounds.
A minimum 3.8 GPA equivalent (or in the top 10% of graduating class) for 9th-12th grades.
A demonstrated commitment to leadership, volunteerism, community service and to advancing the needs of people in their home country.
A minimum 95 TOEFL iBT, 7.0 IELTS or 600 paper-based TOEFL
Application deadline:
To apply complete the online scholarship application form and submit required supporting documents by 15 December 2016 or by 10 January 2017.
Deadline: 15 Dec 2016
Course starts August 2017
Apply now: Use the link below
http://www.tosanking.com/2016/10/study-in-america-fully-funded.html

I have always admires grandmothers and dreamt of being of being one some-day. When I was raising my own children, it was fun having to watch my own children grow up, from learning how to stand, walk, talk and other things they get to learn while growing up. It was really fun.
I was a full time trader, so it was much easier having my children around me all the time. I must say this ‘’I LOVE EVERY SECOND OF HAVING TO BRING MY KIDS UP’’ but how time flies.

Being a grandmother is an entirely different ball game, but also brings back some happy memories with my children. I have grown wiser with more understanding, with this i am able to teach my grand children some things i never knew back in those days, I am also able to enjoy spending time with my grand kids without too much pressure.

Every time i see my grandchildren i am reminded of how far my family has come, how blessed I have become with my children and also grandchildren. I feel so extremely blessed to have the opportunity to make a difference in my grandchildren’s live – and I am very grateful to GOD for the joy they bring to my life.

Being a grandmother is the most amazing thing happening in my life. I love to advice all mother’s to bring up their kids in the fear of the LORD today, so that they will be proud of them tomorrow.

MORE INSPIRING ARTICLE ON: Tosanking Blog
www.tosanking.com


http://www.tosanking.com/2016/10/the-joy-of-being-grandmother-proud.html

I have always admires grandmothers and dreamt of being of being one some-day. When I was raising my own children, it was fun having to watch my own children grow up, from learning how to stand, walk, talk and other things they get to learn while growing up. It was really fun.
I was a full time trader, so it was much easier having my children around me all the time. I must say this ‘’I LOVE EVERY SECOND OF HAVING TO BRING MY KIDS UP’’ but how time flies.

Being a grandmother is an entirely different ball game, but also brings back some happy memories with my children. I have grown wiser with more understanding, with this i am able to teach my grand children some things i never knew back in those days, I am also able to enjoy spending time with my grand kids without too much pressure.

Every time i see my grandchildren i am reminded of how far my family has come, how blessed I have become with my children and also grandchildren. I feel so extremely blessed to have the opportunity to make a difference in my grandchildren’s live – and I am very grateful to GOD for the joy they bring to my life.

Being a grandmother is the most amazing thing happening in my life. I love to advice all mother’s to bring up their kids in the fear of the LORD today, so that they will be proud of them tomorrow.

MORE INSPIRING ARTICLE ON: Tosanking Blog
www.tosanking.com


http://www.tosanking.com/2016/10/the-joy-of-being-grandmother-proud.html

Scholarships for Masters studies in Australia are being offered to eligible African candidates for postgraduate studies commencing in 2017.


Each country has its own priority fields. Examples of priority fields are: Agriculture and Food Security; Health; Natural Resource Management including Mining and Mining Governance; Public Policy; and Water and Sanitation.


The scholarship benefits generally include: full tuition fees, return air travel, establishment allowance, contribution to living expenses (CLE), Overseas Student Health Cover (OSHC), etc.
Eligibility:
Generally, you must be at least 25 and not more than 50 years of age at the date of your application. You must have at least three (3) years’ relevant post graduate work experience. You possess, as a minimum, a Bachelors degree (or the equivalent) from a recognized Institution of at least 4 years in length. You must not already hold, or be studying for, a Masters degree. You must be willing to make a formal commitment to return to your current employment following completion of the award.
You must meet the country specific eligibility criteria and the general minimum eligibility criteria for Australia Awards Scholarships – refer to the Australia Awards Scholarships Policy Handbook.
Application instructions:
Check the open and close dates for your country, and select your country of citizenship/residency from the list of participating countries for specific information on eligibility, priority areas and how to apply. Each Country Program has different timelines but deadline fallsaround November-December 2016.
It is important to visit the official website (link found below) for detailed and updated information on how to apply for this scholarship.


Deadline: Nov–Dec 2016 (annual)
Study in: Australia
Course starts 2017
CONTINUE READING AND APPLY
http://www.tosanking.com/2016/10/australia-awards-masters-scholarships.html

Scholarships for Masters studies in Australia are being offered to eligible African candidates for postgraduate studies commencing in 2017.


Each country has its own priority fields. Examples of priority fields are: Agriculture and Food Security; Health; Natural Resource Management including Mining and Mining Governance; Public Policy; and Water and Sanitation.


The scholarship benefits generally include: full tuition fees, return air travel, establishment allowance, contribution to living expenses (CLE), Overseas Student Health Cover (OSHC), etc.
CONTINUE READING AND APPLY
http://www.tosanking.com/2016/10/australia-awards-masters-scholarships.html

Sex Driven Relationships: This is a relationship build on how a man or woman is good on bed, how hard he/she drives their partners, how adventurous they are, the kind of style they are able to exhibit. But they forget say dey no dey carry first for who sex past or give trophy.

It is said that every boss has a boss, so you when dey feel say nah you be champion relax because when your partner meet another person when sabi pass you, he will then dump you for the new champion.

What keeps a relationship or marriage can never be based on how sexy you are or how long you can go on bed.

Money Driven Relationship: This is the most common and sensitive types of relationship. Like they say “money answers all things” or “money make the world go round” even the bible confirm am. This days young girls look out for the big boys or the sugar daddies not minding how come about that money, probably the millionaire does nothing but money keeps coming.

The guys are not left out because they say “ Na sugar mummy win am now” all because of money. Be rest assure when the money goes down the relationship must surely crash. Because the characteristics of a good relationship can never be found in such relationship, so money driven relationship can never stand.
continue reading ..................
http://www.tosanking.com/2016/10/relationships-that-may-never-see-light.html

Tosanking Blog
www.tosanking.com



English premiership returns after the international break.

Chelsea football club beat the champions 3:0 without any reply from Leicester city, it was very interesting as Diego Costa keeps up the good work by scoring the opening goal. Thanks to Eden Harzard and Victor Moses for for wrapping up the game.

Arsenal manage to beat swansea city 3:2 as Theo Wattcot keeps making his marks, why Ozil sealed the game with a beautiful finish, giving himself the best birthday gift ever.

It was a very tight game between Man city and Everton as Man city lost two penalty, Lukaku scored the opener while Nolito manage to balance the scoreline.

It was a land slide victory for Bournemouth as the crush Hull city 6:1. Other scoreline are as follows Stoke city 2:0 Sunderland, West Bromwich Albion 1:1 Tottenham Hotspur.

HT: 40mins- Crystal Palace 0:1 West Ham United



http://www.tosanking.com/2016/10/sport-update-and-review.html

http://www.tosanking.com/2016/10/english-premier-league-match-update.html
Tosanking Blog




Saturday 15 October 2016


12:30 Chelsea vs Leicester

15:00 Arsenal vs Swansea

15;00 Bournemouth vs Hull City

15;00 Manchester City vs Everton

15;00 Stoke vs Sunderland

15:00 West Bromwich Albion vs Tottenham Hotspur

17:30 Crystal Palace vs West Ham United


Sunday 16 October 2016


13:30 Middlesbrough vs Watford

16:00 Southampton vs Burnley


Monday 17 October 2016


20:00 Liverpool vs Manchester United

Barcelona – Research using man-made, blood-forming stem cells has shown great promise in animal experiments in suppressing HIV.

But now a grant from the California Institute for Regenerative Medicine (CIRM) has funded a clinical trial using those bio-engineered stem cells to treat HIV patients who have lymphoma, a deadly cancer that eventually kills people with AIDS.

Timothy Brown was the first patient to ever be cured of HIV after a bone marrow transplant to treat his leukemia received. He is known as the ‘Berlin patient’.

By using blood transplants from the umbilical cords of individuals with a genetic resistance to HIV, Spanish medical professionals believe they can treat the virus, having proven the procedure successful with one patient.

Now, a 37-year-old man from Barcelona, who had been infected with the HIV virus in 2009, was cured of the condition after receiving a transplant of blood.


For more info follow the link below:
http://www.tosanking.com/2016/10/hiv-functional-cure-stem-cell-treatment.html

Tosanking Blog
www.tosanking
http://www.tosanking.com/2016/10/simple-steps-to-manage-depression.html
Depression nah common and
debilitating mood disorder or mood wen nor stable at all. Depression dey affect more people everyday around the world.

Depression nah serious illness when done make many people commit suicide oh, depression nah changes wen take place for the brain chemistry. Everybody dey experience some of the symptoms of depression from time to time, but that one nor mean say you are depressed.

Symptoms of Depression

Depression dey bring feeling of irritation, frustration over petty issues.


Depression dey bring anger outburst and also dey make his victim dey get frequent thought of death or even commiting suicide.


Depression dey make his victim dey forget things easily and his victim nor dey fit concentrate on anything.


E go just make his victim feel worthless or guilt.


Depression dey bring the feeling of restlessness, anxiety and agitation.


Depression dey make his victim withdraw from socializing and also lost interest in his hobbies.
Depression dey make man dey sock himself inside alcohol, he must dey drunk everyday


Causes of Depression

Loneliness; when a man dey alone e dey make am dey think too much, and that thinking fit bring many problems into the man life.
Low finance; This one nah wen money no dey to do some basic things, depression fit waka enter the person life.
Child abuse or drug abuse; Child abuse nah situation wen them don molest the pikin for childhood for example dey fit done harrass a female child sexually for her tender age and also drug abuse dey very common, people dey use some drugs for the wrong reason like coding and benelin wen suppose to be use treat cough and catarr some people dey take am for highness.
Unemployment or underemployment; Unemployment nah wen man no get work and no work at all and underemployment nah situation when the capacity of a man dey under utilize.
Stress; when you dey over work yourself with out proper rest, stress go carry chair sit don for your body and e go come lead to depression.
Hereditary; This one be say, depression dey the family gene so it is transfer from father to children.
Marital problems; When your partner dey give you problem for marriage, nor be wetin you expect you come dey see.


Treatment of Depression

Regular exercise dey release happy-making endorphin, wen dey act like natural anti-depressants


Meditation dey affect ones mood very well, just relaxing your mind can help lift your mood.


Green tea in the morning can help reduce depression very well.


Pumpkin seed help reduce depression, just eat 1 cup of pumpkin seed daily.

For more info ; Visit Tosanking Blog
and more Pix
http://www.tosanking.com/2016/10/wow-beautiful-makeover-shoot-by.html

Tosanking Blog
www.tosanking.com

It is very easy to access information in this jet age, off course the world is a global village. Information can be access through:

Blogs

Podcast

Social media

Television and others


We can be inspired through those medium above, well this unparalleled access can also bring distractions that keeps us from staying focused. A lack of focus then lead to a loss of motivation and being successful requires an enormous and constant amount of inspiration and motivation on a daily basis.

As an individual one can choose to motivate him/her self through different medium. You should stay motivated through these selected steps.

You definitely needs a plan for your business to succeed, set a goal and work toward achieving that set goal, your goal should be clear, actionable and it should have a set time to achieve such goal. Now you have a set goal, they should be written down somewhere you can always see it, just like a reminder.

You should set your priorities right. Your day should be plan toward achieving your set goal.

Getting enough sleep is very essential in achieving ones goal, it reset and refreshes the body, mind and soul.

Meditation should be done in the morning, get yourself mentally prepared for a long day ahead, stay away from all forms of distraction including technologies like social media and others.

Avoid anything that will distract you from staying focus and motivated and also avoid those things that will get you off course. Social media or the internet in general has positive and negative aspect, so time should be set aside for that. You should avoid negative minded people because they are career killers, surround yourself with people who inspire you to make a difference in life.

Always set aside time to get motivated and inspired, listen to an inspirational video and it should be someone you admire. A daily dose of inspiration will help you keep yourself limiting belief away.

Lastly ‘’time na money’’ always keep your time in check.

Nice one...Update on sport, lifestyle, and inspiration, www.tosanking.com
Tosanking Blog.

Tosanking Blog
http://www.tosanking.com/2016/09/you-must-have-mission-statement.html


I think as someone striving for success you should have a mission statement, as human we all have a plan, we all want to achieve one thing or another, it should be written on our mission statement.

But first; what is mission statement?

Is simply a set of guiding principle which clearly state, where you are going and where you want to be at a particular time in your life.

You must have a mission statement in your life, it is a very wrong impression for you to think that only an organization, firm, church or company should have a mission statement.
A mission statement embodies your values, it is your personal lighthouse, keeping you steadily on the course of your dreams.
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http://www.tosanking.com/2016/09/you-must-have-mission-statement.html

Tosanking Blog
http://www.tosanking.com/2016/09/wow-daily-dose-for-right-mindset.html

The mind of a man determine the state of the well being of that man, so nurture and preserve your mind, always keep your mind in the right state so you can be focused in all your daily activities.

The following can help you preserve and keep your mind in the right state.

Exercising regularly or daily can really help you get rid of those unwanted stress in your life. During exercise Endorphin get released in the brain that keeps us energetic, so daily exercise is very necessary and important in preserving your mind.

The easiest and best way to recharge and reset your body is by getting enough sleep at night, sleeping well helps boost your mental health and physical fitness. Always make sure you have enough time rest.

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http://www.tosanking.com/2016/09/wow-daily-dose-for-right-mindset.html

Vice President Yemi Osinbajo was in Delta State on Friday 26th August, 2016 to celebrate with Deltans on the state 25th Anniversary. The Vice President who arrived Asaba Airport at 10:30am was accompanied by the minister of finance Kemi Adeosun.


He was received at the airport by the Governor of Delta State Sen. Ifeanyi Okowa, Deputy Governor Barr. Kingsley Otuaro, the Minister of State for Petroleum Dr. Ibe Kachukwu, some of the state Commissioners, some members of the legislature and some dignitaries.

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http://www.tosanking.com/2016/08/delta-state-at-25.html