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CelebritiesIndian TV Presenter Slapped Live On Air (Picture & Video) by tsmall(op): 10:26pm On Dec 01, 2014
Gauahar Khan is slapped by a male audience member who took offence to her revealing dress while she was presenting Raw Star - a TV singing competition TV presenter and Model Gauahar Khan was left distressed after an audience member got up on stage and slapped her for wearing clothes that he considered to be too revealing.


https://www.youtube.com/watch?v=m2YVpHeS2EM

The attacker, Akil Malik, 24, was offended by the Indian TV presenter's backless outfit which she wore while presenting Raw Star at Film City in Goregaon, Mumbai. Mumbai Police revealed that Malik thought Gauahar Khan should not have worn such a short dress as she is a Muslim woman.

Malik has been arrested and charged with molestation after the incident which left Gauahar Khan clearly shaken as the footage shows.
http://www.telegraph.co.uk/news/worldnews/asia/india/11265504/Watch-Indian-TV-presenter-slapped-live-on-air-by-audience-member-for-wearing-revealing-clothes.html

Jail is your home young man.

HealthRe: . by tsmall(m): 10:07pm On Dec 01, 2014
Why don't you go for a medical test ?
HealthRe: Sex During Pregnancy: What’s Good And What’s Bad! by tsmall(op): 6:28am On Nov 27, 2014
xcelsia:
Great information op, thanks smiley
You are most welcome ma. smiley
HealthRe: Sex During Pregnancy: What’s Good And What’s Bad! by tsmall(op): 6:12pm On Nov 26, 2014
holatin:
bad for canine style but good for doggystle
You are on point bro.
HealthRe: Sex During Pregnancy: What’s Good And What’s Bad! by tsmall(op): 5:55pm On Nov 26, 2014
ifaoni:
yes my guy. More writeup pls
Coming soon...Watch this page
HealthRe: Sex During Pregnancy: What’s Good And What’s Bad! by tsmall(op): 5:08pm On Nov 26, 2014
ifaoni:
Ok
Thanks for the comment.. Helpful abi?
HealthSex During Pregnancy: What’s Good And What’s Bad! by tsmall(op): 5:03pm On Nov 26, 2014
Sexual intimacy is a normal and healthy part of a committed relationship. Now that you're pregnant, you may have questions or feel unsure about having sex with your partner. Some truths about sex during pregnancy

• Unless your health care provider advises you otherwise, sex during pregnancy is safe for you and your baby.

• As for the baby, he or she has no idea what Mom and Dad are doing. The baby is well protected by a cushion of fluid in the womb and by the mom's abdomen. When Is sex unsafe during pregnancy? There are some circumstances that can make sex during pregnancy unsafe.

Women who have the following health complications should talk to their health provider before engaging in sex:

• A history or risk of miscarriage

• A previous preterm birth or other risk factors for preterm birth

• Unexplained vaginal bleeding, discharge or cramping

• Leaking amniotic fluid

• Placenta previa (when the placenta is low and covers the cervix)

• Incompetent cervix (when the cervix is weakened and opens too soon) If your pregnancy is considered to be high risk, you may need to be more cautious than other women. Your health care provider may advise you to avoid intercourse for all or part of your pregnancy.

How does pregnancy affect my sex life? Many women find that pregnancy makes them want sex more than they did before they became pregnant. This sex drive is caused by hormonal changes.

For some women, new found voluptuousness can play a role in making them feel sexier than ever. Other women may find that their sex drive comes in waves while pregnant.

Here are some common changes you may find throughout your stages of pregnancy.

First trimester

• The first 3 months of pregnancy are often accompanied by physical symptoms that can lower your interest in sex.

• Symptoms such as feeling tired, nauseated, soreness in the breasts and the frequent need to go to the bathroom can make sex seem bothersome.

Second trimester

• By the time you reach your second trimester, the nausea, fatigue and breast tenderness have usually gone away or are much more manageable.

• Your belly is growing but it's still small enough to comfortably engage in sexual activity.

• You may even have more desire for sex!

• Some women find the increased blood flow increases their ability to have an orgasm—even more than once.

Third trimester • Toward the end of pregnancy, your growing belly and the anticipation of childbirth and raising your new baby may reduce your interest in sex.

• Your concerns are perfectly normal. There are other ways you can be intimate with your partner without having sex. Which sex positions are best during pregnancy?

Positions that work before pregnancy and early in pregnancy can be uncomfortable or even unsafe at later stages of the baby's development.

For example, a woman should avoid lying flat on her back (traditional missionary position) after the fourth month of pregnancy because the weight of the growing uterus puts pressure on major blood vessels. Fortunately, there are alternatives to the traditional missionary position.

Try these: • Woman on top: This position puts you in control of how fast, slow and comfortable you want to be.

• Spooning: Imagine the way that spoons fit together in the silverware drawer. Lay sideways with your partner lying behind you during sex. This position lowers the amount of pressure placed on your belly.

• Hands and knees: This position works best during the first and second trimesters as it also lowers the pressure placed on your belly. But as your belly gets bigger during the very end of pregnancy, you may find this uncomfortable.

I hope this information is a bit helpful?

Source:Nobledoctors.

HealthRe: 7 Ways To Mend A Broken Heart (picture) by tsmall(op): 9:25pm On Nov 21, 2014
MarthaK:
Yup! Perfectly okay smiley
That's good to know..
HealthRe: 7 Ways To Mend A Broken Heart (picture) by tsmall(op): 8:42pm On Nov 21, 2014
MarthaK:
I would have needed this 4 months ago grin
I guess you are okay now?
HealthRe: 7 Ways To Mend A Broken Heart (picture) by tsmall(op): 8:33pm On Nov 21, 2014
The thing is sometime you have to go through the worst to get the best."
Health7 Ways To Mend A Broken Heart (picture) by tsmall(op):
These tips can help you get through broken relationships.

1. Handle yourself with care The emotional trauma that follows some break- up usually leaves people feeling like they are physically ill. So it’s important you treat yourself with care. Get good rest, eat healthy food try to get as much good sleep as possible.

2. Get some help Some; break-ups are sudden and you may not have had any sign that it was coming. This may leave you in shock, shattered, and uncoordinated. You might need to call for help at this time. Call someone close who can advice or be a source of comfort to you.

3.Talk things through; There is a saying that ‘a problem shared is half solved’. You need to confide in people; share the problem with them. You can talk about it over and over again as this will make the worst of your feelings to gradually lose their hold on you.

4. Make a list of good things about you; Sometime people lay blame on themselves for break-ups and this eventually leads to more trauma, as the person may feel he or she is worthless. So to fight such feelings, make a list of many good things about you- as much as you can remember. Add to that list on a daily basis and this will in no time help improve your self-esteem.

5. Hide photos/reminders Hide anything, especially pictures that will remind you of them at least until your emotions are healed. This is because it is not helpful to keep seeing images of your beloved who just broke your heart. Some people might want to destroy all those images as they may not be able to stand them. The best thing to do if you are temperamental may be to give them to your friend or a close relative to keep them. You may need them when you have gotten over the whole thing.

6. No sex with your ex! There may come a time when your ex comes around may be to sort out some things. You might enter a deep level conversation and before you realize it, you are hugging and kissing each other, and anything can follow. The sad truth however is that having sex with an ex will only confuse and upset you further, especially if your ex leaves immediately afterwards, which is very likely indeed.

7. Exercise; Exercise is one of the best ways to get over your ex, because it's a great way to let off steam and de-stress. Also, increased physical activity releases endorphins, which are chemicals in your brain that lift mood. If you can't face the gym, try walking, swimming or dancing. The last is particularly good because you will have fun and may well make new friends.

Source:Noble doctor.

RomanceRe: LOVE Vs TRUST ; Which Way To Go???? by tsmall(m): 5:46am On Nov 20, 2014
You love her and she also love you, now what else do you want? I sincerely understand your fear but you need to give her a chance..forget about your ex. You have made a very good decision about her and I commend your courage...I advice you give your new girl a chance...we all needed that u know"? even when we don't deserve it. #AllTheBest
PoliticsRe: The Magnificent IBOM Stadium In Uyo Set To Launch Tomorrow (pics) by tsmall(m): 9:10pm On Nov 06, 2014
Nice stadium no doubt, but the pitch is nothing to write home about...Pls am not hating o cuss I have no reason too...and pls. don't just quote me back your point with fact. Thanks
RomanceRe: HELP: I'm Light-skinned My Gf Is Light-skinned But Our Baby Is Dark & Ugly by tsmall(m): 12:11pm On Nov 06, 2014
Hmmm...I sense foul play..hey am not a doctor o..On a serious note I think u should go for a DNA test if u can afford one to clear any doubt. All the best.
FamilyRe: Finally My Sins Have Caught Up. The Gods Really Disgraced Me by tsmall(m): 10:48pm On Nov 03, 2014
I understand the feeling ,but the truth is it could have been worst, you know?
RomanceRe: True Or False..? by tsmall(op): 6:30pm On Oct 29, 2014
jnrbayano:
...then the answer would neither be False nor true.
Noted sir. Am coming back with my points anyway.
RomanceRe: True Or False..? by tsmall(op): 6:19pm On Oct 29, 2014
AfricanApple:
half of the romance thread today is about the womenfolk, guys what's happening

to your question: false
Maybe that's because the male folk can't do without female folk?
RomanceRe: True Or False..? by tsmall(op): 6:17pm On Oct 29, 2014
jnrbayano:
Define "dad", so that I will know what to answer.

Is it:-

1. the one who begets?

2. the one who provides food, clothing and shelter?

3. the one which has the word "sugar" before it?

4. the one who pays for school fees and provides pocket money (allowances)?

5. the one that scold/chastise in order to correct?

6. the one that has the word "God" before it?

7. a name some girlfriends call their boyfriends?

Etc

smiley
hmmm..all of the above.
RomanceTrue Or False..? by tsmall(op): 7:36am On Oct 29, 2014
TRUE OR FALSE: Sometimes it seems like Ladies in relationships are, to some degree, looking for a replacement for their Dad."
SportsRe: ...... by tsmall(m): 7:38am On Oct 20, 2014
Its look like a sure SCAM... grin I hope someone respond to this quick, not sure if they have any agent here on NL thou... But why don't you go straight to their office? Am sure they must have one now, abi?
FamilyRe: Lost My Dad Dis Morning by tsmall(m): 11:06am On Oct 19, 2014
Accept my condolence my brother...May almighty God lift you up (Amen) &may his soul RIP. Welcome to the club .
RomanceRe: Ladies! What Physical Features Turns You Off In A Guy? by tsmall(m): 9:29am On Oct 17, 2014
MrsBreezy:
The other 30% lol is where ill find thy perfect man. Physically.
. Sincerely I like your spirit. Just that...hmmm. #mouthseal o
RomanceRe: Ladies! What Physical Features Turns You Off In A Guy? by tsmall(m): 9:00am On Oct 17, 2014
MrsBreezy:
Long hair.
Ginger hair.
Ugly feet.
Dark lips.
Men with pimples.
Men with long nails.
Ugly bushy eyebrows.
Small lower body and a big upper body.
. But all this? Okay hear dis, 70% of guys have at least one of dis..!! That's for a fact.
SportsRe: Nigeria Vs Sudan: Afcon Qualifiers (3 - 1) On 15th October 2014 by tsmall(m): 7:09pm On Oct 15, 2014
vivavik:
Some1 should pls do the maths for me cos I'm not soo happy abt our performance until 2day. Do we still have the chances of qualifyinghuh Why so mch happiness?
YES WE ARE TWO WIN AWAY FROM AUTOMATIC QUALIFYING. Just two win away..
SportsRe: Top 12 Laziest Professional Footballers by tsmall(m): 9:00am On Oct 14, 2014
I don't understand what you really mean by lazy? Well am not sure about Ozil but Adebayor and Varane? Hell no..Adebayor for example may not score many goals but he always work tirelessly for the team same with Varane.
EducationRe: 000 by tsmall(m): 6:54pm On Oct 12, 2014
SeekHelp000:
please sire, can you give me your email address so i can send you my details/documents?
Now tell me what's wrong with posting it here? am sorry just my curioucity..
EducationRe: 000 by tsmall(m): 4:46pm On Oct 12, 2014
If truly you are real then prove it don't wait for anyone to ask you question...am beginning to doubt your sincerity...
HealthFoods That Burn OR Increase Belly Fat! by tsmall(op):
Belly fat is a huge issue. Much of it will make you lose your shape, and also predispose you to various kinds of diseases. The main challenge here is the ‘how’ to get rid of this belly-fat. You are what you eat! When you lose weight on any diet, belly fat usually goes first. Here are foods that can help you burn or increase belly fat.

FOODS THAT BURN BELLY FAT

1. Apples – An apple a day keeps the doctor away is the very old rhyme. Recent studies have shown that it isn’t just the doctor that an apple can keep away – it also wards off belly fat. Hairston’s research shows that people who eat 10 grams of soluble fibre per day [an average apple is about 150grams] -- without any other diet changes -- build up less visceral fat over time than others.

2. Green tea -Several studies suggest green tea promotes weight loss by stimulating the body to burn abdominal fat. Green tea contains catechins, a type of phytochemical that may briefly affect the metabolism. To get the most benefit, you may need to drink green tea several times a day.

3. Watermelons - Foods that are high in water content take up more room in the gut. This signals the body that you've had enough to eat and leaves less room for other foods. Watermelon is chock-full of water and nutrients, but low in calories.

4. Yogurt- What makes yogurt a delicious tool for weight loss is its protein content. A study linked eating yogurt to lower body fat and belly fat.

5. Avocados – This is another fruit that can help you lose weight, especially belly fat. It contains the amino acid lecithin - which helps in preventing liver overload - and aids the memory and helps balance weight.

FOODS THAT FATTEN THE BELLY

1. Doughnuts: They can really bulk up your belly if you take them too often. A glazed doughnut has as much as 260 calories.

2. Ice Cream: You do get some protein and calcium from ice cream. But you also get 230 calories per half-cup, and that's just for plain vanilla, no toppings.

3. Chips: A serving of 15 chips has 160 calories. Huge!

4. Beer: The average 33cl can of beer has about 150 calories. Those calories add up, just like anything else you eat or drink.

5. Hot Dogs: One cheese dog has 390 calories and 8 grams of "bad" fat.

6. Fatty Red Meat: A 300grams of this can have more than 1,000 calories and 37 grams of "bad" fat. That’s huge!

7. Meat-Topped Pizza: Pizza can be healthy. But if you like toppings such as pepperoni, sausage, ham, and beef, you could get more than 300 calories in one slice.

8. Burgers: If it looks big and loaded, it will bloat your calorie budget, too. Some have more than 1,000 calories and up to 75 grams of fat.

#NOTE: There are other things that can fatten the belly as well. High consumption of refined carbohydrates like white rice, white bread etc can also give same effect.

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