This can be dangerous. The fat deposits within the belly place are directly related to the development of cardiovascular diseases like heart attacks and strokes.Various abdominal sports will assist to dissolve the fat around the vicinity.twistdaily.com/ The seated Russian twist is one such exercise.If you play sports often, this is a excellent exercising to decorate the ability and electricity of the oblique muscle mass.This workout entails all the core muscle groups. A twisting motion enables to work the muscle tissues. The exercising is rumored to have originated in Russia in the course of the Cold War, consequently the name. Find out below the way to do Russian twists.