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In what might just be the best day ever, a Canadian man has won a lottery jackpot on the day he retired, which was also his birthday.
Vancouver's Ping Kuen Shum bought a lotto ticket on 28 April as he was in high spirits from his birthday and the last day of his working life.
That night, the British Columbia Lottery Corporation confirmed that he had just scooped C$2m ($1.5m; £1.1m).
Mr Ping celebrated by tucking into a dim sum meal with more @http://ugoezeh..com.ng/2018/05/wow-canadian-man-wins-lottery-on.html

STARVING yourself might be a quick way to lose a bit of body fat, but you’ll inevitably lose muscle. So here’s the secret to losing weight and building muscle.
LOSING weight is one thing, but not if it comes at the expense of muscle loss. So it makes sense to wonder — is it actually possible to achieve fat loss while maintaining muscle mass? Surprisingly, the answer is@ http://ugoezeh..com.ng/2018/05/here-are-some-tips-on-how-to-lose.html

[quote author=ukelvinn post=61869451]please click and drop a constructive comments @ http://www.ugoezeh..com remain blessed ......................................................................................................................................................................................................

please click and drop a constructive comments @ http://www.ugoezeh..com remain blessed

Keep your bedroom dark, cool and well-ventilated, ideally between 68 and 69 degrees Fahrenheit
Stay cool by wearing loose clothing to bed. Moisture-wicking sheets and clothing can help with cooling down following hot flashes
Exercise regularly but preferably in the early to late afternoon
Avoid food and heavy meals right before bedtime. This can help to avoid digestion difficulties that can interfere with sleep at night. follow the link for interesting ones....http://ugoezeh..com.ng/2017/09/here-are-few-tips-for-better-sleep.html

A Kenyan punter who won a $2m (£1.6m) jackpot after correctly predicting the outcome of 17 football matches doubts he will ever bet again.
Samuel Abisai, 28, won the jackpot after placing about $2 on two separate picks, betting firm SportPesa says.
Mr Abisai plans to give some of his winnings...@http://ugoezeh..com.ng/2017/05/kenyan-2m-jackpot-winner-abisai-doubts.html

Freewoman:
BULLSHIT OLD STORY

HOW OLD

More than $43m (£34m) has been seized from a flat in Nigeria's main city, Lagos, the anti-corruption agency says.
Officials raided the flat after a tip-off about a "haggard-looking" woman in "dirty clothes" taking bags in and out of it, the agency added.
The money was believed.....http://ugoezeh..com.ng/2017/04/nigerias-efcc-finds-43m-in-lagos-flat.html

Do you think arsenal will go through this night?

what is the real ponzi all about? who gains and who losses in investment? have you seen the perfect ponzi? how about following www.latentsavings.com all the way to the top? seeing is believing find out yourself..

Yesterday we met with Skul Feez, One of the fastest rising Igbo rappers in the south east. Even though he was in a hurry, he made out time to speak with one of our presenters. Where he revealed how he came about the name Skul feez, his challenges and the launching of his Album on 3rd March....


Otown Presenter: We've known you as Skulfees all these while, can we know your real name?

Skul feez: Uuhhm.. actually my name is Ezeh Emmanuel Chukwuebuka.


Otown Presenter: Wow! So when did the journey into music start?

Skul feez: I actually started musicc officially in the year 2013, when i was still into acting.

Otown Presenter: Really?... more@ugoezeh's blog: Exclusive Interview With Skul-Feez a Nigerian-Igbo... http://ugoezeh..com/2017/02/exclusive-interview-with-skul-feez.html?spref=tw

A bribery settlement and the fall in the pound have pushed engineering giant Rolls-Royce to a record loss.
The jet engine maker reported a loss before tax of £4.6bn for 2016.
However, once one-off costs have been stripped out, the company's underlying profit was better than many experts had predicted.
Rolls-Royce agreed to pay £671m to settle corruption cases with...@ugoezeh's blog: Rolls-Royce reports record loss of £4.6bn http://ugoezeh..com/2017/02/rolls-royce-reports-record-loss-of-46bn.html?spref=tw

Fuqman:
I don't know about you but, everyday is the celebration of love and ain't nothing unique about Val... Overrated bullwhip.

in memory of the man who did it better

The Islamabad High Court's order prohibits all Valentine's Day festivities in government offices and public spaces with immediate effect.

It also directs the media not to promote or cover Valentine's events.

The orders were a response to a private petition which argued that Valentine's Day was contrary to Islamic teaching.

According to the Dawn newspaper, the petition argued that more @......ugoezeh's blog: No love as Pakistan capital bans Valentine's Day http://ugoezeh..com/2017/02/no-love-as-pakistan-capital-bans.html?spref=tw

Volkswagen has overtaken Toyota to become the world's best-selling carmaker, the first time the German company has held the position.
Japan's Toyota, which had topped sales for the past four years, sold 10.175 million vehicles globally in 2016.
That fell short of the 10.31 million...@ugoezeh's blog: Volkswagen overtakes Toyota as the world's biggest... http://ugoezeh..com/2017/01/volkswagen-overtakes-toyota-as-worlds.html?spref=tw

Manchester City midfielder Yaya Toure has turned down a £430,000-a-week offer from China.
Toure, 33, was the subject of interest from the Chinese Super League last summer.
He decided against moving then and gave the same response when he was contacted again to say the offer remained open during the current .....@ugoezeh's blog: Yaya Toure: Man City midfielder rejects £430,000-a... http://ugoezeh..com/2017/01/yaya-toure-man-city-midfielder-rejects.html?spref=tw

Manchester United have triggered a clause in Marouane Fellaini's contract that will keep him at Old Trafford until 2018.
Fellaini signed a four-year deal with the option of a further year when he joined from Everton for £27.5m in 2013.
United boss Jose Mourinho....@ugoezeh's blog: Good week for united star with a goal and a new de... http://ugoezeh..com/2017/01/good-week-for-united-star-with-goal-and.html?spref=tw

West Ham United manager Slaven Bilic says forward Dimitri Payet no longer wants to play for the club - but says they will not sell him.
The 29-year-old France international has regularly been linked with a move away from West Ham.
"We have said we don't want to sell our best players but Payet does not want to play for us," Bilic said. "We are not going to sell him."
Payet joined West Ham from Marseille for...@ugoezeh's blog: Dimitri Payet does not want to play for West Ham, ... http://ugoezeh..com/2017/01/dimitri-payet-does-not-want-to-play-for.html?spref=tw

A statue of Argentine football star Lionel Messi has been vandalised in Buenos Aires.
The bronze statue, unveiled last June, was broken in half and the torso, arms and head removed.
The motive for the damage was not clear but city officials say repairs to the....@ugoezeh's blog: Lionel Messi statue vandalised in Buenos Aires http://ugoezeh..com/2017/01/lionel-messi-statue-vandalised-in.html?spref=tw

Icy temperatures across Europe have left more than 20 people dead and blanketed even the Greek islands and southern Italy in snow.
Italy saw ferries and flights cancelled and schools in the south are expected to close on Monday.
Turkey has also been badly affected. The Bosphorus.....@ugoezeh's blog: Deadly icy spell grips much of Europe, including G... http://ugoezeh..com/2017/01/deadly-icy-spell-grips-much-of-europe.html?spref=tw

The first Nokia-branded smartphone is to be released exclusively in China.
The device will be marketed in partnership with the local internet retail giant JD.com.
The team behind the Nokia 6 phone said it believed the handset's "premium design" would appeal to the local market.
The announcement coincided....@ugoezeh's blog: First Nokia Android phone spurns the West http://ugoezeh..com/2017/01/first-nokia-android-phone-spurns-west.html?spref=tw

Donald Trump has tweeted that Toyota will face hefty tariffs on cars built in Mexico for the US market if it builds Corollas south of the border.
The president-elect said the Japanese company would be hit with a "big border tax" if such the plan went ahead.
American car companies have faced harsh....@ugoezeh's blog: Trump threatens Toyota with import tax http://ugoezeh..com/2017/01/trump-threatens-toyota-with-import-tax.html?spref=tw

A long-running rift in the Larson C ice shelf grew suddenly in December and now just 20km of ice is keeping the 5,000 sq km piece from floating away.
Larsen C is the most northern major ice shelf in Antarctica.
Researchers based in Swansea say.....@ugoezeh's blog: An iceberg expected to be one of the 10 largest ev... http://ugoezeh..com/2017/01/an-iceberg-expected-to-be-one-of-10.html?spref=tw

Veteran Indian actor Om Puri, star of British hit East is East, has died aged 66, a family member told the BBC.
Puri suffered a heart attack at his ....@ugoezeh's blog: Veteran Indian actor Om Puri dies aged 66 http://ugoezeh..com/2017/01/veteran-indian-actor-om-puri-dies-aged.html?spref=tw

Oscar's €60 million transfer from Chelsea to Shanghai SIPG will be tough to top this winter, but there are still plenty of opportunities for clubs to drop some dollars. Here's a look at the biggest transfers already completed this January, with ....@ugoezeh's blog: Tracking the biggest moves of the January window http://ugoezeh..com/2017/01/tracking-biggest-moves-of-january-window.html?spref=tw

At least 26 people have died and dozens have been left seriously ill after drinking toxic alcohol over Christmas in Punjab in Pakistan, officials say.

The dead, 24 Christians and two Muslims, consumed the homemade liquor in the city of Toba Tek Singh.

Muslims are forbidden from buying or drinking alcohol in Pakistan - and minorities need a permit to buy liquor.

With alcohol sales tightly regulated, cheap homebrewed spirits often contain poisonous methanol.

It's the latest case of deadly alcohol poisoning in Pakistan after 11 died in October, also in Punjab province.

Police officer Mohammad Nadeem told BBC Urdu that 40 people had been admitted to hospitals in Toba Tek Singh and Faisalabad to have their stomachs pumped.

"The men who belong to the Christian community drank.....@ugoezeh's blog: BEWARE!!! Toxic liquor kills at least 26 in Pakist... http://ugoezeh..com/2016/12/beware-toxic-liquor-kills-at-least-26.html?spref=tw

The flight data recorder of the Russian military airliner which crashed in the Black Sea on Sunday has been recovered and brought to Moscow.

The Tu-154 jet came down with the loss of all 92 passengers and crew. At least 12 bodies have been recovered so far.

It was carrying artistes due to give a concert for Russian troops in Syria, and journalists and military personnel.

The cause of the disaster is still being investigated but there is no suggestion of a terror attack.

The plane crashed soon after take-off from an airport near the city of Sochi.

The victims of the Russian jet crash
How a plane crash is investigated
Air disasters timeline

It disappeared from radar two minutes after taking off from Sochi's Adler airport at 05:25 (02:25 GMT) on Sunday, heading for Latakia in Syria.

Coming from Moscow, the plane had landed in Sochi for refuelling.

It was carrying 64 members of the famed Alexandrov military music ensemble, as well as one of Russia's best-known humanitarian figures, Yelizaveta Glinka, known as Dr Liza, executive director of the Fair Aid charity.

The Alexandrov Ensemble had been scheduled....@ugoezeh's blog: Russian plane crash: First 'black box' brought to ... http://ugoezeh..com/2016/12/russian-plane-crash-first-black-box.html?spref=tw

The days of entire teams swarming around a referee to question a decision could be numbered. In an interview with BBC Sport, Marco van Basten revealed FIFA are discussing a rule change that would allow only team captains to speak with referees.

“There are a lot of players now who....@ugoezeh's blog: FIFA could implement rule allowing only captains t... http://ugoezeh..com/2016/12/fifa-could-implement-rule-allowing-only.html?spref=tw