Celebrities › Re: Seyilaw Marks 20 Years On Stage by Vintage001(m): 11:03am On Jun 01, 2025 |
Nice |
Sports › Re: South Africa Wins U-20 AFCON20 by Vintage001(m): 5:06am On May 19, 2025 |
I sell cloths, see my profile |
Foreign Affairs › Re: India Names Top Pak Officials Who Attended Funerals Of Terrorists Killed(photos) by Vintage001(m): 5:23pm On May 12, 2025 |
J |
Crime › Re: Nigerian Bites Off Malaysian Police Officer’s Ear During Arrest by Vintage001(m): 11:03am On May 02, 2025 |
Ok |
Health › Re: Over 11m People Living With Diabetes In Nigeria- Expert by Vintage001(m): 9:53pm On Apr 26, 2025*. Modified: 8:45am On Apr 27, 2025 |
franchasng: Health is wealth. If you want to avoid diabetes, if you don't have it already in your blood through your parents/family gene, then run from the below foods and drinks:
Carbonated drinks Fruit juice of any kind Chocolates Powdered milks and powdered chocolates Alcoholic drinks White bread and anything bread Flour made meals (buns, puff-puff, etc) Run from drinking tea and bread Reduce starchy food intake like eba/fufu/wheat/semo Instant noodles Spaghetti noodles Macaroni Reduce white rice intake
It's not easy but it's doable with discipline and a visit to a teaching hospital to see people battling different ailments, that will encourage you to eat healthy at all cost 
Eat more of:
Fruits Vegetables Beans Bread fruit Soyabean drinks Pure yogurt Chicken Seafoods Snail Unripe plantain porridge with vegetables Boil yam and eat with tomatoes or vegetable Millet meal is okay but not often Swear say you no swallow fufu this afternoon Swear say you no Dey club right now. Na me wear red shirt for your back |
Sports › Re: . by Vintage001(op): 7:33pm On Apr 16, 2025 |
advancing: Okay please how is your winnings so far No exaggerations please In 6figures |
Sports › Re: . by Vintage001(op): 6:55pm On Apr 16, 2025 |
advancing: Playing dis with 43k means you're balling with soccer
How far any secret or source to help guys with Na me be the source |
Sports › Re: . by Vintage001(op): 5:39pm On Apr 16, 2025 |
Crossing my fingers |
Sports › Re: . by Vintage001(op): 12:37pm On Apr 16, 2025 |
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Sports › Re: . by Vintage001(op): 12:35pm On Apr 16, 2025 |
WhiteIverson: Good luck in advance. If it plays, show me love🙏 Better run am with 1k |
Sports › . by Vintage001(op): 12:30pm On Apr 16, 2025*. Modified: 8:58pm On Apr 16, 2025 |
Otilor |
Politics › Re: Lagos, Kano Lead As 117 Million Nigerians Get NIN by Vintage001(m): 10:08am On Apr 01, 2025 |
K |
Foreign Affairs › Re: 10 Countries With The Most Natural Resources by Vintage001(m): 6:10pm On Mar 31, 2025 |
Where is my country ? |
Politics › Re: Another pipeline explosion hits Rivers facility as protesters demand Wike's sack by Vintage001(m): 10:05pm On Mar 18, 2025 |
Quarterpast: I told you Rivers will Burn if Governor FUBARA is impeached. This is just the starting. When I said this yesterday, I got lots of insults from u lot. But now it is happening Cho Cho Cho |
Business › Re: Gas Explosion In Niger State, Engulfs Rice Mill, Tanker, Other Properties by Vintage001(m): 7:19am On Feb 10, 2025 |
Niger state again ? May God help us all. If you own a boutique in Nigeria, reach out to me asap I get goods for you. My no. It’s on my bio |
Politics › Re: Southern Kaduna To Get Nine Solar-powered Boreholes Worth ₦194 Million by Vintage001(m): 3:15pm On Jan 24, 2025 |
194million divided by 9 equals 21.5million each.
21million on solar powered borehole is nearly impossible, unless
-The borehole has 24/7 military personal on ground -Highly sophisticated solar system which should by able to charge up a Tesla electric car 1-2 time(s) -Enough water to serve 10 villages -State of the art tech and monitoring system.
I highly doubt if these Una project fit get any of the above listed services. |
Politics › Re: What States Contributed To The VAT Pool And What They Received In 2024 by Vintage001(m): 3:07pm On Jan 24, 2025 |
Without the help of leverage and specific coverage, some fascinating impulse would have transcended in saga.
If you read the above sentence, sorry o. Na my bottle of Trophy beer Dey talk and not me |
Food › Re: I Bought This Plantain 500naira In Akure by Vintage001(m): 7:11pm On Jan 21, 2025 |
How is this news. Seun kindly sell nairaland to me. |
Celebrities › Re: Timileyin Removed All Bones From Salome's Body - Salome Uncle Says by Vintage001(m): 7:09pm On Jan 21, 2025 |
Chai |
Politics › Re: Residents Rush To Scoop Groundnut Oil As Tanker Overturns In Niger State by Vintage001(m): 7:04pm On Jan 21, 2025 |
They gats rename that state to Scooby-doo.
Niger state and scooping na 5 and 6 |
European Football (EPL, UEFA, La Liga) › Re: Manchester United Vs Brighton (1 - 3) On 19th January 2025 by Vintage001(m): 4:51pm On Jan 19, 2025 |
Relegation is coming instead of joy |
Health › Re: How Craze For Marathon Sex Sends Men From Pleasure Beds To Early Graves by Vintage001(m): 1:35pm On Jan 12, 2025 |
The max I can go is 10mins.
Nothing concern me afterwards. If you like shout “you are not a man” from now till eternity
NB It is better to be called a 1 minute man than a 1 hour man who died ontop woman cos of excessive use of vigra and other sex enhancer. |
European Football (EPL, UEFA, La Liga) › Re: Newcastle Vs Chelsea: EFL Cup (2 - 0) On 30th October 2024 by Vintage001(m): 8:55pm On Oct 30, 2024 |
Amerengues2: I expect Chelsea to clinch this considering their depth in squad. However, Newcastle would fight tooth and nail to avoid a consecutive defeat within few days.
This game, obviously, would be delicately poised to a frenetic end. It should he the most entertaining AI is that you ? |
Celebrities › Re: A Lot Of Women Crush On Me Than Men And I Don't Know Why - Says Tiwa Savage by Vintage001(m): 4:38pm On Oct 30, 2024 |
Ok |
Fashion › Learn Tailoring All For Free. by Vintage001(op): 1:24pm On Oct 29, 2024 |
Good day.
Do you have passion for tailoring and fashion designing but don’t have the money to pay a coach ?
Do you have passion for tailoring but don’t have the time to seat and learn at a physical store ?
If that is you, we a have a solution for your problem. I created a WhatsApp group to teach people tailoring for free, I need only 100 serious students to join.
If you are interested, send me message on WhatsApp +234 805 898 5649 |
Politics › Re: Enugu Demolishes Another Building Used As Kidnappers' Den, Warns Property Owmers by Vintage001(m): 5:49am On Oct 06, 2024 |
Mad o |
Crime › Re: EFCC Arrests 44 Online Scammers In Enugu, Anambra by Vintage001(m): 5:46am On Oct 06, 2024 |
Omo |
European Football (EPL, UEFA, La Liga) › Re: Atalanta Vs Arsenal: UCL (0 - 0) - On 19th September 2034 by Vintage001(m): 7:28pm On Sep 19, 2024 |
Ok |
Romance › Re: For Guys In Abuja. ONLY by Vintage001(op): 10:19am On Sep 19, 2024 |
ObiaboAdoka: Wetin pesin go carri durag do. Go sell am for Saudi Arabia or Dubai etc. Thanks for the advice, currently on my way to Saudi via Sudan |
Romance › Re: For Guys In Abuja. ONLY by Vintage001(op): 9:41am On Sep 19, 2024 |
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Crime › Re: Troops Bust Criminal Network In Taraba by Vintage001(m): 8:10am On Sep 19, 2024 |
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Crime › Re: Troops Bust Criminal Network In Taraba by Vintage001(m): 6:34am On Sep 19, 2024 |
Kudos to the gallant men. I Dey do giveaway today, see my thread. Men only o |