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Don't be offended, but it's no longer story o. People still do it. This is not a recommendation. Individual differences abound

Froshloaded:
You ruined this list by mentioning anal.
Who does that

It's perfectly okay to engage in sex during your pregnancy period. Here are possible position to adopt.



As pregnancy progresses, the choice of sex positions the couple could make begins to dwindle. The size of the growing uterus may hinder the use of several preferred positions but there are others which can help to maintain the much sought after sexual pleasure.

Doggy position – this position is used to describe sex with the woman on all fours and her partner penetrating from behind. Here, she has to be on her hands and knees, especially if her abdomen has begun to protrude.

Woman on top – the woman assumes a comfortable position atop her partner in a woman-missionary style or the cow girl option (reverse or non-reverse). This position affords the woman the ability to decide the pace of the intercourse and control the activity to suit her condition.

Spooning – the woman’s back is turned toward her partner’s front in the fashion in which spoons are arranged in stacks. Here, the woman’s abdomen faces forward without any obstruction.

Standing – this position may make the woman tire out easily, but is recommended for short bouts of sexual intercourse or used interchangeably with other suitable positions.

Sitting – also a woman on top position, this however does not involve lying down. Neither partner lays down. The woman sits astride her partner who is also seated.

Anal – this type of sex is not exactly a position. It is usually frowned upon, but still brings satisfaction to those who are open or indifferent to it. It does not involve vaginal penetration but anal penetration. So the unfounded fear of hurting the baby with the sperm is not present at all.

Oral – this is a kind of sexual practice that has its own sexual positions. It involves the use of the mouth on the sexual organs, commonly known as blowjobs and ‘head’. To achieve this, the 69 position may be adopted. In this position, the limbs and torsos of both partners lie in opposite directions, leaving them free to explore each other’s external Instruments with their mouths.

Sex in pregnancy is usually safe except in special cases where it may cause complications to both mother and baby. Otherwise, withholding sex in pregnancy may be the beginning of the couple’s downward spiral toward a life where the new baby is seen as a barrier to having sex after its birth. Sex aids bonding between couples. Sex in pregnancy helps the couple bond more with the baby.

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Hmm.!


One topic that will always be controversial is the topic of sex. Be it between humans or animals, sex will always be an interesting topic of conversation, controversial and met with different opinions. But then again what’s even more interesting is sex in pregnancy. I had the pleasure of giving a lecture on the topic during an antenatal class; and it was met with so much approval and an equal amount of disdain.

Some asked me why I thought it was ‘cool’ to talk about sex so openly, others thought it was something practiced every day and needed to be talked about. Whatever the reaction this topic of conversation is met with, the fact remains that it is a topic that requires educating on.

So is it safe to continue intercourse when pregnancy has been confirmed? YES! It is totally safe for a woman to have sex all through her pregnant days; unless otherwise prescribed by her Midwife or doctor. First trimesters usually come with a lot of discomfort which include morning sickness.

At this stage the woman may not be overly inclined to indulge in sexual activities. However, after the first twelve (12) weeks of pregnancy, the urge returns and the woman’s libido is peaked. A woman’s sex drive increases during some stages of her pregnancy and may vary from woman to woman.

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well, some other school of thought thinks it actually has antibacterial properties. yet the popular uses include, hypertension, diabetes, weight loss, constipation, menstrual pains and mood swings

Citytrend:
Not only the Pregnant women, but people with health challenges such such as Infection. But not to be taken as a remedy for people suffering from infection

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Are you familiar with the refreshing thirst-quencher called zobo drink? Of course, as a Nigerian, you may have a thing for this sweet, deep red and tart flavored beverage that can be served iced cold or warm. You can see the dried flowers on display in markets especially in the northern part of Nigeria. The zobo drink comes from a part of the hibiscus plant, known as the Roselle Hibiscus native to West Africa well-known as hibiscus tea in other parts of the world.

The origin of the flavorsome zobo drink can be traced to North Africa and Southeast Asia. Unarguably, the plant is now cultivated in many tropical and subtropical climates for local and commercial use.

According to Wikipedia your wonderful zobo plant as a species of Hibiscus can also be used for the production of bast fiber and as an infusion, in which it may be known as carcade. The hibiscus plant is a very economical herb and people around the world use various parts of it as food, food coloring agent, paper, robes, sack, medicine, etc.

Personally, it’s safe to say, I have an appetite for this drink, a colleague of mine is even hooked like it’s a prescription drug. So, if you like this drink or you know a pregnant friend who’s stuck with an unusual addition to this savory beverage, it should be exciting to read on.

Today’s post promises to explore the possible health benefits or risks of excessive zobo drink (hibiscus tea) consumption both for pregnancy, hypertension, and weight management. First, let’s take a close examination at the constituent of the zobo drink. That brings us to the thrilling query.


.... ask your SmartNurse

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Has the cancer survival rate improved over time? Find out the top 5 deadliest cancer �

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Cancer is not contagious, although, some type of bacteria and viruses that can increase your risk of developing cancer are. These microbes, By this statement, means, you can contract them from others who are infected through kissing, touching, having sex or sharing meals, for example, the HPV.

The transmission of actual cancer cells between humans is rare. Of course in medical science there are always aberrations, you can possibly get cancer spread to you if you receive an affected organ or tissue from a donor with cancer. And this again is extremely low because anyone with a history of cancer is usually not considered suitable for such donations.

Even though, some contagious forms of cancers are known to occur in mammals of other species example dogs. According to Wikipedia ‘these cancers have a relatively stable genome as they are transmitted’

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Can thinking really cause high blood pressure? So, if as a human you do not think, of what use is your brain? Often times, while breaking the news to patients about their elevated blood pressure, the responses that follow take the form of ‘’it’s expected, I’ve been thinking lately’’ or “this past week has been really stressful, it probably went up due to strain”.

Undisputed, your body produces a surge of hormones when you’re worried or in a stressful situation. While it’s possible that these hormones may temporarily increase your blood pressure by causing your heart to beat faster and your blood vessels to narrow. There’s no scientific proof that thinking or stress by itself can cause long-term high blood pressure.

Its agreeable that some patients may experience a phenomenon known as the white coat hypertension, yet, this usually occurs when your blood pressure reading at your nurse or doctor’s office are unusually higher than they are in a different setting. For example when you take your blood pressure reading at home in a relaxing environment and the reading is normal, then your blood pressure jumps up when you get to the hospital.

The situation is regarded as white coat hypertension since health care professionals are presumed to wear white coats, especially in movies. This singularity is a classic example of how anxiety contributes to your blood pressure. Having white coat hypertension doesn’t necessarily mean you’ll start popping pills for high blood pressure.

Despite the fact that long term stress can influence behaviors that can predispose you to heart disease for example manners like smoking, sedentary lifestyle, physical inactivity, and overeating; all these can build up to long term damage to your circulatory system. And not necessarily a one-week worry over your house rent or your wife’s antenatal fee.

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https://smaartcollections.com/does-thinking-cause-high-blood-pressure/

Can you get pregnant while on your period? Hmm! this is not just a regular polar question with a simple ‘yes’ or ‘no’ answer. Today’s post will examine situations where ‘yes’ or ‘no’ to the question might rub in.

In all the time I have dealt with people and patients alike, I have come across this seeming wonder of menstruating while pregnant, just a few times. One of those times, the woman concerned had refused to take a pregnancy test. “I just finished my period only yesterday.” She had declared. All other tests had come back negative and the only other explanation for her symptoms was pregnancy. She had gone back home to ‘take care of the situation herself’, or so she put it.

After some days, she returned to the hospital to report that she was pregnant. She’d done a stick test when her symptoms persisted.
A series of disturbing thoughts kept streaming in her head “How’s this possible? I only just finished my period; can you get pregnant while on your period?”

It is possible; although the chances are slim.

Now this phenomenon might sound like an antithesis of medical science – pregnancy while menstruating. And I have also encountered this during years of practice. After being told their duration of pregnancy, some women make mental calculations which make them able to place an estimated date of conception; and the next words out of their mouths are, “but I was menstruating at the time, so can you get pregnant while on your period?” It can very well occur. The probabilities might be low, but the possibilities are there.


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Have you ever had a sleeping partner that snored so loudly you couldn’t sleep? Or maybe you’ve been told how badly you disturb your neighborhood with your snoring while enjoying your night's sleep. Well, if you know anyone that snores or you want a night of better sleep, you’ll want to get more information on how to help him or her control this dreadful sleep habit.

Once while still in college, I visited my uncle whom I’d not seen in years, my first observation was that he has added enormous weight since the last time I saw him. At the beginning of my stay, I enjoyed my time with his family. But one thing that put me off was his loud snoring.
His room was a few meters from the study and I couldn’t read at night. Night after night, instead of studying, I would be awake listening to his hoarse snoring which sounded like an old motorcycle.

Months later I had to secure an apartment, his snoring almost contributed to a bad CGPA score. I was surprised at the fact that his wife and 3 kids could cope with his snoring. I bet they were afraid to tell him, sometimes he can be a very sensitive person. It was clear they had to ignore him. I couldn’t just close my ears to the sounds he made during snoring which could sometimes be soft, but other times be so loud, spiteful and could constitute a serious nuisance.

Snoring happens when there is an obstruction of air movement through your windpipes as you sleep. These hoarse and annoying sounds are as a direct result of vibrations of your respiratory structures.

Anatomically, you are prone to snoring if your throat and nasal tissues are too thick or floppy. Consequently, air can’t move freely through your windpipes. Usually, the vibration is not too distressing to absolutely stop your sleep. Normally, you’re less likely to be aware of your snoring habits while you’re sleeping.

Snoring is not a life-threatening phenomenon, which means you’re less likely to die as a result. But it hurts your own sleep quality and can actually be a sign of a medical condition known as obstructive sleep apnea.
Obstructive sleep apnea, on the other hand, is a potentially severe sleep disorder. If you’re a sufferer of this condition, your breathing could seize repeatedly and start again during sleep.

That brings us to the next mind-boggling question.

IS IT HEALTHY TO SNORE?

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Lassa fever is a severe animal-borne, a viral infection carried by a type of rat that is common in West Africa. Nigeria as the giant of Africa has the highest body count as a result of deaths related to this dreaded illness. Lassa fever which was first discovered in Nigeria in Bornu State in 1969 has an estimated incidence rate of 100,000 to 300,000 occurrences.

Infections of Lassa fever occur annually, with approximately 5,000 deaths.[1] Just like any scientific statistic this number may be a wild estimation, and may not necessarily represent the current reality on the ground. yet, you should know better than to underestimate this terrifying disease.

Lassa fever can be life-threatening, this dreaded disease has continued to be a pain in the neck in Nigeria with outbreaks occurring year in year out. Just this year, according to the latest figures from the Nigeria Centre for Disease Control (NCDC) [2], docketed Lassa fever Situation Report Epi Week 02: 06 – 12 January 2020, bestowing to this report, the number of new confirmed cases for the same period in 2019 was 60.

Lassa fever has killed 14 persons, infected 82 others in seven states and 13 local governments in the country. The states are Ondo, Taraba, Edo, Ebonyi, Plateau, Ogun and Bauchi.

The haemorrhagic virus was first discovered by Dr. Casals's team, who was nearly killed by the virus. According to a New York Times [4] published in 2004 the virus was first found in the blood of three missionary nurses from the United States who had become ill in northern Nigeria.

The Lassa fever virus is a haemorrhagic virus, implies that it can cause bleeding, according to a piece of information published in 2018 by Tim Newman of [3] Medical new today, ‘8 out of every 10 people with the virus have no symptoms’. Once this virus hits your vital organs, for example, the liver, kidneys, or spleen, it can be deadly.

From the history of Lassa fever, it shows that this terrifying fever can occur anytime in the year, even though more cases are recorded during the dry seasons which unvaryingly take place between November and May.


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Hmm!
Can a person be born with both sex?

Once during one of those long lectures in medical college, our lecture told us a story of a mistaken identity. A girl who was supposedly thought to be a boy at birth was reported at the University of Calabar Teaching Hospital (UCTH) 8years after birth.

Born in a remote village, the traditional birth attendant actually thought the rounded head and abnormally large clitoris was a small penis. Of course, she was circumcised and her vulva removed.

The difference was clear eight years later when her breast started developing. The perplexing question on my mind then was ‘’why did it that long to spot a simple error?

Usually, in society, the most recognized sexes are male and female sexes. These sexes are usually defined based on a person’s anatomy; a person with breasts and a vulva, female, while a muscular chest void of mammary glands plus a penis constitutes as male.

We are used to filling out male or female in official documents when asked to identify our sexes. That would mean one is definitely either female or male. But what if that is not always the case? What if it were possible for a person to be both? Or what if a person could be said to be neither male nor female? Very few people have ever heard or seen such phenomenon, but science proves that it exists.

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https://smaartcollections.com/intersex-vs-hermaphroditism-can-they-really/

Be informed don't wallow in ignorance

Babili11:
See question

Hmm! Wonders

Back in medical college, I have heard stories of malformed body parts like babies born with no bottom hole and intersex conditions for example, but when I heard the term blind vagina, I was curious to know what it was about. Female sexuality has always been an interesting subject. So I decided to dig deeper for answers. It turns out it was just another form of a rare medical condition known with an umbrella term vaginal atresia.

vaginal atresia
Fast-forward to date, a real-life situation reported by the media about a 20-year-old Pakistani woman who was regularly physically abused by her husband because he was always experiencing problems while having sex with her. I can imagine the man’s frustration, but hitting the innocent lady wasn’t necessary.

According to her medical history, she has never had a period. This, her mother thought was a result of delayed puberty; even though she was knowledgeable of other signs that showed something was off about her. She explained to the doctors that she’d been having lower abdominal discomfort over the past three years.

Aside from the domestic abuse on her, this had clearly awakened her curiosity to question what was going on with her

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https://smaartcollections.com/vaginal-atresia-why-some-women-may-not-be-able-to-enjoy-sex/

Have you ever wondered why you pee while in the shower? Or maybe you’ve heard of a golden shower? Of course such things may not bog your mind. What’s really mind boggling is the hygiene standard of ladies who pee on themselves while in their shower. While the word urolagnia describes a paraphilia (a situation characterized by abnormal sexual desires, typically involving extreme or dangerous activities), in which sexual excitement is associated with the sight or thought of peeing; it is unclear if peeing on oneself is associated with such an activity.

hygiene
Having a golden shower is nothing new, I have heard stories about how people derived pleasures from being peed on. Until now, consciously, without any form of urinary incontinence peeing on your body sounds a little odd to some people. It’s not clear why some ladies adopt this toilet etiquette. A wild guess may be that it’s an evolving symptom of a paraphilia? Well, it’s arguable if the same applies to men who are not diagnosed.

hygiene
Peeing while taking a shower is one thing a lot of people do, both male and female. Even though, some people would not want to admit it. Personally, I think there’s usually a trigger to pass urine when you hear drops of water dripping. According to Whi-An Kwon et. al [1] The sound of running water has been effectively used for toilet training during toddlerhood.

Learn More...


https://smaartcollections.com/hygiene-2020-is-it-sanitary-to-pee-in-your/#HYGIENE_2020_IS_IT_SANITARY_TO_PEE_IN_YOUR_SHOWER

check out the link


https://smaartcollections.com/is-it-better-to-drink-hot-or-cold-water-during-dry-season/

Wearabletech:
IS IT BETTER TO DRINK COLD OR WARM WATER?| 7 AWESOME TIPS TO PREVENT HEATSTROKE DURING DRY SEASON

Has anyone ever told you cold water isn’t good for you? Or maybe you’ve thought about the effects of drinking cold beverages yet you’re kind of shooting up at it? Personally, either with drinking cold water or taking a cold bath, I’m always hooked.

Words cannot express my craving for cold beverages. Sometimes even when I have flu, cold drinks always give the impression of being more satisfying and I don’t feel any shame because I’m not the only one with a bad habit.

Unlike me, if you’re health savvy and really care about your wellbeing this dry season, you’ll want to learn a few rehydration tips to cool off and avoid an outbreak of associated hot climate illnesses.

As a tourist coming to West Africa this hot season, you may not find it friendly. In Nigeria to be exact, you’ll need to be cautious of the harsh unwelcoming climate. Starting from November to March, temperature spikes during this period could reach about 40 degrees Celsius (104 degrees Fahrenheit) during the day in places like Maiduguri, but can swiftly drop below 12 degrees Celsius (54 degrees Fahrenheit) at night in places like Jos.

Apart from the cold, dry and dusty winds known as harmattan, heat from the scorching sun, could deplete your body’s water reservoir and increase your risk for heat stroke.

Drinking adequate water during this period cannot be over emphasised if you’re to keep the doctor at bay and prevent diseases like skin diseases, diarrhoea, vomiting, sore eyes, cough, colds, heat stroke, heat cramps, sunburns, meningitis etc.

However, drinking cold water during this season is one way people maintain body temperature and stay rehydrated. Yes, drinking cold water does have its benefits.

This is undoubtedly because drinking cold water makes it way easier for your body to keep a lower core temperature during the heat period. Similarly, [1] Kathryn Watson of healthline affirms that gulping that plain water, regardless of the temperature, can give your body more energy throughout the day.

IS IT BETTER TO DRINK COLD OR WARM WATER?

While you’re gulping down that cold water, I bet the last thing on you mind is losing weight. Are you wondering how this happens? Your body cells generate heat by burning calories.

Consequently, drinking cold or iced water would help you shed pounds more effectively than hot water.

This is true for the reason that your body adjusts its temperature immediately after it receives any fluids or nutrients with different temperatures, resulting to a higher calorie burning rate and greater perspiration.

According to [4]Dr Fatima Faiq of University of Bagdad, it’s advisable to take a sip of cold water after physical exertion through physical exercise because it helps to cool the body more effectively than warm water.

She adds that it is preferable to ‘take cold water to clean the urinary tract and expel infections and can be added to the lemon in the form of boiled pieces or natural juice, which can help to reduce these infections’.

Preferably, taking a cup of warm water in the morning before breakfast can stimulate your intestinal motility, as hot water helps to relax and dilate the blood vessels thus sending more blood supply and stimulating the gut and thus facilitating the digestion process.

Taking lukewarm water means the body does not have to waste extra energy warming it up; therefore if you’re severely dehydrated, drinking lukewarm water would be a better trick to keeping your body balanced and promoting the body's persistence by applying all its functions with no extra calorie loss.

Averagely, the human body temperature is about 37 °C (96.8°F); this is a perfect environment for certain chemical reactions and microbial activities in the body which rely solely on enzymes. technically, sipping on hot water on a hot day may reduce the amount of toxins in your body.

This is evident by spurts of sweats, leading to the discharge of toxins out of your body and purification of your bloodstream.

Get More juicy gist visits

IS IT BETTER TO DRINK COLD OR WARM WATER?| 7 AWESOME TIPS TO PREVENT HEATSTROKE DURING DRY SEASON

Has anyone ever told you cold water isn’t good for you? Or maybe you’ve thought about the effects of drinking cold beverages yet you’re kind of shooting up at it? Personally, either with drinking cold water or taking a cold bath, I’m always hooked.

Words cannot express my craving for cold beverages. Sometimes even when I have flu, cold drinks always give the impression of being more satisfying and I don’t feel any shame because I’m not the only one with a bad habit.

Unlike me, if you’re health savvy and really care about your wellbeing this dry season, you’ll want to learn a few rehydration tips to cool off and avoid an outbreak of associated hot climate illnesses.

As a tourist coming to West Africa this hot season, you may not find it friendly. In Nigeria to be exact, you’ll need to be cautious of the harsh unwelcoming climate. Starting from November to March, temperature spikes during this period could reach about 40 degrees Celsius (104 degrees Fahrenheit) during the day in places like Maiduguri, but can swiftly drop below 12 degrees Celsius (54 degrees Fahrenheit) at night in places like Jos.

Apart from the cold, dry and dusty winds known as harmattan, heat from the scorching sun, could deplete your body’s water reservoir and increase your risk for heat stroke.

Drinking adequate water during this period cannot be over emphasised if you’re to keep the doctor at bay and prevent diseases like skin diseases, diarrhoea, vomiting, sore eyes, cough, colds, heat stroke, heat cramps, sunburns, meningitis etc.

However, drinking cold water during this season is one way people maintain body temperature and stay rehydrated. Yes, drinking cold water does have its benefits.

This is undoubtedly because drinking cold water makes it way easier for your body to keep a lower core temperature during the heat period. Similarly, [1] Kathryn Watson of healthline affirms that gulping that plain water, regardless of the temperature, can give your body more energy throughout the day.

IS IT BETTER TO DRINK COLD OR WARM WATER?

While you’re gulping down that cold water, I bet the last thing on you mind is losing weight. Are you wondering how this happens? Your body cells generate heat by burning calories.

Consequently, drinking cold or iced water would help you shed pounds more effectively than hot water.

This is true for the reason that your body adjusts its temperature immediately after it receives any fluids or nutrients with different temperatures, resulting to a higher calorie burning rate and greater perspiration.

According to [4]Dr Fatima Faiq of University of Bagdad, it’s advisable to take a sip of cold water after physical exertion through physical exercise because it helps to cool the body more effectively than warm water.

She adds that it is preferable to ‘take cold water to clean the urinary tract and expel infections and can be added to the lemon in the form of boiled pieces or natural juice, which can help to reduce these infections’.

Preferably, taking a cup of warm water in the morning before breakfast can stimulate your intestinal motility, as hot water helps to relax and dilate the blood vessels thus sending more blood supply and stimulating the gut and thus facilitating the digestion process.

Taking lukewarm water means the body does not have to waste extra energy warming it up; therefore if you’re severely dehydrated, drinking lukewarm water would be a better trick to keeping your body balanced and promoting the body's persistence by applying all its functions with no extra calorie loss.

Averagely, the human body temperature is about 37 °C (96.8°F); this is a perfect environment for certain chemical reactions and microbial activities in the body which rely solely on enzymes. technically, sipping on hot water on a hot day may reduce the amount of toxins in your body.

This is evident by spurts of sweats, leading to the discharge of toxins out of your body and purification of your bloodstream.

Get More juicy gist visits

Lol, making up all the articles and researches that buttress the point would be a difficult job. No single person should take credit for that. Not even me. However, you can present evidence to support a counter claim.

Anything else, its just a simple medical pill. I didnt say it'll be easy to swallow

luminouz:
My point exactly.
Dude was screaming for opinions from us while having actively decided not to believe different diicks widen pussy?

What's the essence of creating a thread searching for answers when you already made up ONE?

Thanks for the contributions, but can you throw more lights on what you mean by "inactivity" ?

omale88:
thats because as women age their sex organs atrophy, inactivity also causes that.

Check out the link please. Thanks for the comments

Ekemeze:
What's your point exactly?
Are u making research or you are advocating for "ladies freedom to Bleep any dick that comes their way"? becos you asked a question in the first paragraph and stil went on to say "its a fairy story" .

BTW. You can help us verify if its true or not, (that is if u are female,) by fucking 100 different men with various sizes of dick, then get married to one with average dick size. Then come back to tell us if u enjoy sex with him .

NB;don't do anything to tighten it.

That's true, women fake orgasm a lot. Most of the time. They're just playing along

Ekemeze:
And in your puny mind, she was screaming outta pains and pleasure. Hahaha you are so dumb as Bleep. Read about women faking orgasm and moan.

I'll better lock my sisters up

walex2:
no vagina will remain thesame after my bleepinf. no lady has ever leave me after tasting my jolly

Gender isn't factored in my opinion. I am a medical personnel

Koredav:
Are u a guy or lady

I'll beg to differ on this opinion

Koredav:
It does ooo from experience dt I have wit some ladies ooo. And again na d sizes of dicks dt make it like dt o

You seem to know a lot, tell the new people your experience. Women are fun of becoming overtly sensitive when people enlighten others about their precious vagina.

vanida6:
same old shiit everyday


mtcheeeew

Lol, you'll make this mamas wanna join the combat sports

omale88:
Lol.... Its quite funny, but according to doctors and my findings the womans vagina doesnt loose its original shape and size even after child birth,ive heard of a disorder which affects the tissues around the vagina which makes it loose but could be corrected by certain foods and exersises especially yoga, thats why the most tight vaginas belongs to the women in fitness and sports.