₦airaland Forum

Let's discus traditional treatment

*ALTERNATIVE TREATMENT FOR CORONAVIRUS*

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As the novel coronavirus takes a heavy toll on the world and definitive treatment remains underway, alternative treatment/therapy seems to have gained momentum.

Lately, the internet has been flooded with viral videos, social media posts, infographics, etc., proposing alternative treatment and this has triggered a search for new, and potential sources of bioactive molecules that might be effective against COVID-19.

Alternative medicine is part of a medical specialty known as complementary and alternative therapy or CAM.

It refers to the use of non-conventional practices that are not part of standard medical care. This includes herbal remedies, mind-body therapies (such as tai chi, yoga, acupuncture, etc.), massage therapy. Herbal medicine is the pivotal arm of alternative treatment/therapy.

No matter how effective, one can’t possibly assume every herb out there is free from side effects. Hence, the need for scrutiny with regards to its efficacy, toxicity, and possible interactions with other medications.

At this juncture, if you are skeptical about bogus information making rounds on the web, today’s post clarifies any doubt on some of the alternative treatments for coronavirus.

Click the link below for more��‍⚕️��

https://smaartcollections.com/alternative-treatment-for-coronavirus/

Let's share the knowledge

*CORONAVIRUS VACCINE | HOW LONG TILL THE WORLD GETS THE SHOT?*

By: Ukeme umoh April 26,
�

* Read, comment, like on Facebook and share*

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The novel coronavirus, SARS-CoV-2, has held the whole world under siege. Unfortunately, this isn’t a movie where scientists develop a vaccine before the longest possible time and everything returns to normal.

At this material time, there is no definitive treatment or vaccine against SARS-CoV-2 and the scientific community is feverishly in search of answers.

Dating back to 2015, the World Health Organisation issued its list of top pathogens that may cause severe outbreaks. These include;

* Ebola
* Lassa and
* Coronaviruses.

Presently, there are more than 56 vaccine projects ongoing against SARS-CoV-2 within this short period. In the following segments, we’ll focus on the top contenders.

....Visit Our blog for more

��‍⚕️

https://smaartcollections.com/coronavirus-vaccine-candidates/

Sure, according to WHO COVID-19 has about 82% recovery rate, that's going through all the levels of infection without associated complication!

This is only possible if the person's immunity is optimal.

kozmokaz:
Had mild symptoms of the virus for last week, then mom and dad... But they are all better now.. Took some preemptive measures though

Yes! It's possible to develop a natural immunity against viruses especially if you've been exposed, and your body's immune system was able to fight it. The ripple effect is production of anti bodies!

kozmokaz:
I really think some people are immune to this virus... I'm a witness

Let's share our thoughts here, join the search!

By: Uk

*Learn. Share and contribute*

The world is desperately awaiting a coronavirus cure; anything from a definitive treatment to an effective vaccine would be deeply appreciated right now.

Presently, no medicament is uniquely intended to combat COVID-19. However, there has been a global spike in search of a coronavirus vaccine. With investigations continuing to advance on ways to prevent the spread of the disease. But, most importantly on how to treat ailing patients. There are studies that suggest that we should be hopeful.

The demand for drugs normally used for other treatment purposes has increased. Drugs such as Chloroquine, Arbidol, Remdesivir, and Favipiravir are currently undergoing clinical studies to test their efficacy and safety in the treatment of coronavirus disease.

At the moment, there are four of these germs that cause illness ranging from common cold-like illness to more severe disease. As a result, the global community of drug discovery researchers and biopharma is developing a much broader menu of therapeutic options for this group of viruses.

As an adult who has had flu before, chances are, you’ve had an encounter with at least one of them. But, the big masquerade parading itself right now is the 2019-nCoV now known as COVID-19 or the ‘novel’ coronavirus.

If you’re curious to know about the headway of the scientific community? You’re in luck as today’s post promises a plethora of information on the search for a coronavirus cure and many more.

Use the link below!

https://smaartcollections.com/coronavirus-cure-treatment-for-covid-19/

*CORONA VS 5G CONSPIRACY*

GET THE FACTS �

*happy Easter*

Let's debunk the myth


The introduction of the 5G network which is the fifth generation of wireless networks has spawned a lot of online fables including an unverified myth and inexplicable conspiracy theory which opines that the

‘Rollout of faster 5G internet is either causing or accelerating the spread of the coronavirus’.

Even celebrities and clerics are not left out, some amplified the fast-spreading legend propagated by some anti-5G groups. This, in turn, has further dampened mitigating efforts set in place by governments, philanthropists and corporate organizations to curb the spread of the COVID-19.

In March, actor Woody Harrelson shared a post on Instagram implying the new 5G network might be exacerbating the pandemic. This bizarre corona conspiracy theory has instigated confusion and even led to an arsonist attack on a 5G mast in the UK.

If you have any doubt about chunks of halfwit information spread around on social media by rumor mongers, today’s post throws more light on the coincidental occurrence of the novel coronavirus pandemic alongside the emerging 5G communications technology.

*ask SmartNurse ��‍⚕️*
Use the link

��

https://smaartcollections.com/5g-network-corona-virus/

Hmm!

FAQ for those in self isolation

* self care tips for you while in self isolation*

�

*read, comment, learn and share*

��
This is hardly the first time; the world has survived numerous pandemics, some dating as far back as 165 AD, the Antonine plague also known as the Plague of Galen which claimed about 5 million lives. Pandemics instill fear, pandemonium and constitutes the greatest threat to the survival of the world.

But just like in times past during pandemics like this, caring for patients is usually not for health professionals only. Extra care is required from parents, spouses, relatives or volunteers.

Self-care is a responsibility not only for yourself but for others too. Nonetheless, it’s important to have a few tricks up your sleeve while caring for yourself in isolation. This would help in containing the coronavirus outbreak by breaking the transmission chain.

You must have heard from the media the various ways to curb the infection including; self-isolation, hand hygiene, social distancing, proper use of Personal Protective Equipment, PPE.

For someone already infected, your portion of the fight is more of a responsibility not to further spread the virus and to ensure compliance with palliative treatment to facilitate your recovery.

To reduce the death toll, health facilities all around the world in line with WHO recommendation tries to triage COVID-19 cases and identify the most vulnerable group such as the elderly, pregnant women and children in a bid to reserving that emergency treatment for patients based on disease severity.

WHO recommends the management of all laboratory-confirmed cases at isolated centers and cared for in a health care facility. Nonetheless, these centers all over the world are gradually becoming overawed with complicated cases such as those with severe acute respiratory infection who might need ventilators to stay alive.

Here are tips for you��

Visit the link below
��‍⚕️
https://smaartcollections.com/covid-19-self-isolation/

Sorry for the error,

flyinnizam:
how's this a romance topic

Hmm!

*Here are a few safety tips for healthcare workers during the covid 19 pandemic*

Please Read and Stay alive!�

Recently, a patient presented at our facility and going by history, the patient had just collapsed, body temperature was 38.6 °C, breathing was wheezy and shivering started afterward. Right then a quick thought flashed through my mind ‘OMG! What if this person has it?’

I tried to silence that thought immediately!

But, wait a sec! What about these other five persons who conveyed the patient to the hospital?

Then it hit me that the only protection I had on was a face mask and a pair of latex gloves. Physically, I was exposed and mentally unprepared to receive a probable case of COVID-19. My thoughts were running wild but I tried hard to remain calm. It wasn’t long after, the laboratory results revealed that acute malaria was the culprit.

Pheeww! I was relieved!

However, one thing I learned from that experience!? ‘Do not treat this pandemic as a normal emergency!’

‘Try your best to be calm’.

The irony!

Don’t ever rush in to handle any case without being properly dressed in your PPE. As a health worker, to avoid becoming the end-user of your medical care and consequently increasing the disease burden, you have to protect yourself at all times and at all costs during the outbreak.

In view of this, today’s post seeks to provide up-to-date information on hospital infection control. This includes tips on the effective use of Personal Protective Equipment (PPE), your rights, roles, and responsibilities as a health worker during this outbreak and much more.

Visit our blog for more��‍⚕️
https://smaartcollections.com/personal-protective-equipment-ppe/

Hmm!

*how to get over fear of needles*
����

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Are you familiar with the word trypanophobia? Here, adept tips on how to overcome this worried some situation. Working as an Outpatient Department Charge Nurse means administering injections is a routine task. In this role, I have encountered a lot of patients who have an irrational fear of needles and have sought means to overcome this fear.

My understanding of the plight of these patients stems from witnessing a good number of them in their hysterical moments. Characteristically, a patient could go from talking about his or her fear of medical procedures like taking a flu shot to passing out during or after the process. A typical instance remains my encounter during my service year in the National Youth Service Corps (NYSC).

Being a member of the NYSC Orientation Camp medical team, I was required to collect blood samples from corps members. One of them, Sarah, verbalised her fear beforehand and I regarded it as a prime moment to educate her on how to deal with this intense fear.

Guess what? It was a failed attempt.

I needed just 3mls of blood from her for an urgent laboratory test. Apparently, as there wasn’t enough time to complete counselling, I implored her not to look at or pay attention to the procedure. Sadly enough, curiosity got the better part of her so much so that before I withdrew the needle, after aspirating, her hands felt cold – she had passed out and almost hit her head on the examination bench!!!

I was perplexed!

There was an immediate emergency response. I stopped the procedure and began rescusitation. Within moments, she regained consciousness.

Now, that was a terrifying experience for me as a young nurse but thankfully, I have since understood the art of allaying patient’s fear and anxiety especially with regards to phobia for needles/injections.

Too many times, overcoming this fear isn’t a big deal to some persons but to others, even when life depends on it, it remains a herculean task.

Today’s post promises useful tips to help with this phobia whether as an individual, a nurse seeking to help patients, a concerned parent, a supportive friend who knows someone that needs daily insulin shots to survive and many more

Ask your SmartNurse
��

Use the link

https://smaartcollections.com/how-to-get-over-trypanophobia/

Happy Sunday... Your contributions are highly welcome.

*what to do if you're about to vomit* ��

Read, contribute, and share��

Having an unsettled stomach resonates with everyone. Soon as you’re brain senses any uneasiness in your gut, vomiting is the first line of action to get it out regardless.

Medically, vomiting refers to regurgitation of ingested gastric content. The action by itself is not totally under your control.

Rather, it’s umpired by autonomic and somatic systems of your body. Which means it’s an involuntary and nearly instantaneous response like a spur urging a horse to move.

Today’s post promises intriguing tips to identify that moment you’ll want to excuse yourself just in case you’re about to puke, possible causes of spewing, and at-home treatment for nausea and vomiting.

A fascinating thing about throwing up is that it goes with some relieve, as a result of sickness or medication. Other times it could constitute a major embarrassment thereof.

Once while in a transit from Calabar, a woman beside me was traveling with her two beautiful girls age 6 and 9 en route Abuja. These little angels started off on a vomiting spree just about 2 hours into the journey of 10 hours minimal.

Being a mother, she couldn’t help but admonish her babies for the embarrassment.

As per her statement, she tried to prevent the humiliating moment by not giving them food that morning. But still, it occurred, left for me, it wasn’t her fault. We had to stop the bus and a sack bag was gotten for her kids to puke into while the journey continues.

Surprisingly, 2 hours later, behold! She started her own bouts of puking. The stench was so much we had to stop the bus and go for fresh air. That wasn’t so grown up of her right?

What could she have done differently to avert the humiliation? Read on!

*Visit your SmartNurse*��‍⚕

*use the link*

https://smaartcollections.com/vomiting-what-to-do/

Douching is never effective in preventing pregnancy after sex. During ejaculation the sperm is jetted into the body with the speed of light. Besides, sperm as you may know can swim. They are living cells remember? And are released in millions , whereas only one is need for fertilization. You can wash out a million but you'll not wash all over 200 million sperm cells. As a matter of fact . douching can even aid in pregnancy and the dilution of the acidity of the vagina aids sperm survival in the harsh acidic environment.

sirchrislatestn:
but why do u like doing it after sex anyway i understand

Astute and on point. Thanks for your contribution

proclinician:
Its not recommended at all because

1. The benefits have no scientific supporting evidence.

2. The disadvantages outweighs the perceived benefits.

Douche is a french word for washing or cleansing and the vagina has a way to naturally clean itself of any unwanted organisms or substances.

Most women use various techniques to douche their vagina and some includes the use of antiseptic liquid substances to wash up and this is danngerous because it alters the normal bacterial flora of the vagina by killing the organisms and making it favorable for other foreign bacteria to invade, occupy and cause disease.


This is the number one disadvantage of douching and can predispose to vaginal infections, pelvic inflammatory diseases PID, and cancer.

Vaginal douching can also cause pregnancy abnormalities like ectopic pregnancy and difficulty getting pregnant.

*What is douching?*

Please share to all the women you know�

*Happy women's day!��*

‘Hmm’! As a nurse, I’ve been asked this question yet again. Usually, I am always careful not to give destructive information to my patients and friends alike.

Just as the case may be, certain practices may not be right for your health. So is the case of a needless douching.

Are you still wondering why? Read on!

Ever heard the saying ‘the vagina is a self-cleansing organ’? Yes! True it is! That keeps me wondering whose idea it was to invent the douche anyway.

However, today’s post packs a plethora of information on why you should take to heart the alternatives and ditch the harmful practice.

Firstly, let’s answer what is douching and take a look at what people think versus what douching does to your body.


Ask your SmartNurse��‍⚕

Use the link��

https://smaartcollections.com/what-is-douching/

*Sitz bath: inexpensive at home treatment for males and females*

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Your bottom area is highly innervated; pains around this area can be agonizing and heightened. Personally, I’ve experienced the wonder of a sitz bath. It brought a soothing relief, the best part? It’s cheap and safe.

During my second year in college, I had this excruciating experience. It was a ‘pile’ aka ‘haemorrhoid’, a real “pain in the ass”. It started like constipation, then, diarrhoea. Later on tissues and veins surrounding my anus became inflamed and swollen.

The pain was so much I couldn’t walk. The size of piles can vary, mine was really big, and walking erect was a luxury I couldn’t afford. Activities of daily living were difficult.

Although, all these went on inside the anus, lola pile can occur outside too.

Just like an average Nigerian student I was broke!. I mean, this pile thing even affected my pocket. Still, I needed to do something fast as my exams were fast approaching.

So I tried all kinds of pain relievers including NSAIDs. Nothing seemed to work. Suppositories and tramadol, those would only proffer temporary relief.

I was practically out of options, getting sick during your exams can be your worst nightmare.

A senior colleague suggested sitz bath, over the phone. First, I felt embarrassed, even though I knew it was a therapeutic bath done by dipping your butt in the tepid water of about 34.4 to 36.6(94 – 98 degrees Fahrenheit).

I thought it was for women only, the rationale behind its efficacy never occurred to me. Usually, the procedure is cleansing, yet, the primary purpose medical practitioners recommend it is to speedily heal those micro-tears around the bottom area after vaginal birth.

As a student nurse, that was how I learned through experience. You too can try it.


Get the full gist...

For more medical questions or contributions,

SmartNuree��‍⚕��

https://smaartcollections.com/sitz-bath-inexpensive-ways-to-get/

Hmm!

Regardless if you’re a movie star, a petty trader or you’re always on the run-way with your fashion and your wardrobe may be worth millions. A beautiful skin should always be top of your beauty concern. Hey! The best fashion you’ll ever put on is your skin.

But, everything about your skin is not necessarily encrypted in your DNA; a good and well-thought-out skincare routine can go a long way in keeping your skin healthy and glowing like crystal lights.

Today’s post promises tips you can adapt to leverage your skin care routine and achieve that beautiful skin you’ve always yearned. Yes! Regardless of your skin type, there’s a skin care routine for you. The problem here you is, ‘you may not know your skin type‘, therefore, knowing the right routine for your skin may be tricky.

Yet, there is no cause for an alarm; don’t make a big deal of your situation. Just in case you are wondering how to consult the highly priced pros, celebrity makeup artists, dermatologist or the so called facialist in the beauty industry to find out your skin type, skin care routine or the best natural skin secrets. You can get all that done by yourself just by reading this post till the end.

Why is it important to know a little about your skin? Well, as you may be aware. Your skin is the largest organ in your body. Agreed it doesn’t appear as a regular vital organ, but you should not negate the fact that your skin can covers an area up to 2 square meters and constitutes over 15 per cent of your body weight.

Aside the aesthetic value of being your best fashion accessory, your skin is capable of various other wonders like regulating your body temperature, protecting your muscles, bones, internal organs and acting as barrier that shields you from infection and disease.


Learn more....

Ask your SmartNurse


Use the link below

https://smaartcollections.com/skincare-routine-natural-ways-to/

*Natural ways to relieve lower waist pains* ��‍♂��‍�

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Lower back pain is aching, persisting and discomforting. This bodily discomfort happens anywhere around the lower part of your spine or back. Sometimes it could be mild, otherwise, a disabling ailment might just be staring you in the face.

But hey! Don’t you worry, today’s post seeks to explore your symptoms and provide you with information about common causes of lower back pain.

Also, when to see your doctor or nurse and natural things you can do to leverage your waist and maximize your technique while functioning as an efficient simple yet complex machine.

Archimedes once said, ‘If you give me a lever and a place to stand, I can move the world. You see?

He was a wise Greek mathematician, physicist, engineer, inventor, and astronomer whose works are still moving the world. So, literally, you too can do it!

But you’re less likely to achieve a great feat like moving the world with a back that’s hurting. So that’s why important to understand the causes of lower back pain.

Let’s cast our minds back to those science classes in school, assuming your whole body structure is likened to a simple machine.

Let’s take a lever for example, a lever could be used to apply a little force to lift a heavy load. As a simple machine your body was designed to do difficult things with less effort.

Your body structure is capable of assuming various positions, which makes it possible to function like a simple device.

That being said, with the right technique you should have a mechanical advantage that makes you capable of doing both simple and complex things; be it lifting a load, making love, writing a blog post, walking upright or pushing a wheel etc.

These things are part of your activities of daily living and shouldn’t be cumbersome for you. Well, if lower back pain is your story, you’re less likely to function optimally.

Get the full gist....

Ask your SmartNurse

https://smaartcollections.com/lower-back-pain/

Wearabletech:
Hmmn.

Hmmn.

Hmm! The human mind is a wonderful entity!

False pregnancy ❌��

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Have you ever heard of a false pregnancy? or your ex girlfriend said she's pregnant, when she's actually not? Do you know excessively worrying about getting pregnant could trick your brain into actually thinking you’re pregnant?�

A client I once had been under pressure from family members to produce an offspring. She’d had three miscarriages already and was constantly worrying about getting pregnant. Even missed period got her antsy and anxious.

If she had a fever and vomited in the course, she would assume she was pregnant until tests would prove contrary. One day she registered for antenatal classes, and I was pleased for her.

The laboratory tests results came back positive.

But the ultrasound scan was another matter. There was no sign of developing life in her uterus. It clearly showed her uterus was non-gravid (not pregnant).

This puzzled her a lot. She had said she’d rather believe the laboratory tests results but I had to explain that the ultrasound scan was the more conclusive test.

You see, after hypothalamic stimulation occurs by certain factors from the woman, all or some of the hormones of pregnancy are secreted, and can be detected in the blood stream, whether cyesis is false or not.

Hence, in a hysteric pregnancy, it is absolutely possible to feel pregnant, look pregnant and even have laboratory investigations confirm pregnancy in some cases. It’s a wonder how this occurs.

But well, the human body and mind are a fascinating work of art sculpted by nature to function beyond the realm of human comprehension.

Unarguably, the human intuition is a frivolous entity.

As a medical practitioner, despite my knowledge and experience, the human nature never ceases to amaze me.

A phenomenon known as a false pregnancy also known as hysteric or pseudo-pregnancy is such a marvel. Although this is common in women, false pregnancy can also occur in men. When this happens in males it is known as a false Couvade syndrome.

Unlike a hidden pregnancy, which is intentionally hidden, the woman knows she’s pregnant but might try to deny or negate the obvious symptoms of pregnancy. Even the best hide-and-seek player would not hide a pregnancy forever.

Similarly, there is a cryptic pregnancy in which gravidity is not recognized by the person who is pregnant until they are in labor or have given birth.

Just like the aforementioned, false pregnancy is considered a mind disorder, where the brain misinterprets signals from persistent thoughts of pregnancy and triggers the release of hormones such as estrogen and prolactin that could actually induce pregnancy related symptoms.

As a man experiencing this phenomenon, it could be as a result of pregnancy of a significant other and is known as a sympathetic pregnancy.

The man exhibits similar symptoms like the pregnant wife such as nausea, weight gain, mood swings and bloating.

According to Katherine E. Wynne-Edwards, who is a professor of biology at Queen’s University in Kingston, Ontario, ‘depending on the human culture, couvade can also encompass ritualized behavior by the father during the labor and delivery of his child. ’

She also maintained that this could be as a result of hormonal changes that occur in men who are in stable relationships. Bestowing to popular notions these hormones, including oxytocin and vasopressin, are now known to play significant roles in the formation and maintenance of strong pair bonds.

My first encounter with the phenomenon was a case of a woman who registered for an antenatal class. As part of the requirement for registration in a prenatal class, she was required to take a pregnancy test.

To my surprise, the test came back negative. She wasn’t pregnant at all. Despite the fact that she showed signs and symptoms of early pregnancy, no baby was in her womb.

Get the full gist

Ask your SmarrNurse��‍⚕

Visit the link below��

https://smaartcollections.com/false-pregnancy/

Lol. Just Google, you'll be surprised

ChaoHendrix:
If this is true then I guess there should also be a natural way to stop one from dying

Lol. Go through the link and understand the post. Yes, it's possible to limit the effect of pregnancy and menopause on the breast not totally stopping

Catchfirez:
Stop deception. You can't stops breast from sagging.

Hmmmn

*Natural ways to stop your breast from sagging*

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Read, comment, like and share♥️

Is your bosom suffering from low self-esteem? Maybe or maybe not!

Yet, as a woman with an amazing bosom, without being told, you are the envy of the whole town. Having an astonishing breast is something all women love, irrespective of the size or shape.

It accentuates your beauty, as you may have noticed most guys can’t keep their eyes off a woman’s chest, be it real or an effigy.

They are your assets and selling point; it gives the final touch to any fashion in your wardrobe. Besides, you’re more likely to appear curvier when you have beautiful breast.

Without a doubt, your breast is one of your most attractive features as a woman. Little wonder the fear of a sagging breast is the beginning of wisdom to some women and men alike.

Nevertheless, a lot of myths about a sagging breast exist. News of exclusive breastfeeding could be depressing to some.

The popular belief is that breastfeeding causes a sagging breast. Some women want to know if wearing or not wearing a bra can cause a sagging breast.

Just like any part of the human body that falls into the ‘private parts’ category, there are a lot of myths deluding the facts about your breasts. And you might feel uncomfortable talking about your privacy.

Therefore, just like others, you may be ignorant and totally unprepared for the changes that await your boobs as you grow older.

Get juicer health info for free�

As your SmartNurse��‍⚕

Click the link below��

https://smaartcollections.com/sagging-breast/

Low sex drive is actually a joy killer in many relationships. And women are more prone to it

HRHQueenPhil:
The amount of sex depends on both partners.. There are couples that feel. Once a week is OK while to others, thats a joke. The worse that can happen is when ur spouse does not like it and u do, Chai.. I pray never to be in that kind of relationship

Absolute Brilliance

Ladylite:
Any sex that lacks creativity is too much.

When creativity is happening, time flies and no one cares.

Hmmn!

�

*How much sex is too much?*

Read, like, comment and share! ♥️�

How often should you get laid in a week or a year?. Like what sort of question is that anyways? Should you be measuring or counting the number of times you have sex? The answer is yes! At least others are counting.

But hey! These questions might be really perplexing because, when it comes to the issue of sex and sexuality, a lot of people shy away from this interesting subject. They’ll pretend to be righteous, yet there are numerous skeletons locked in their cupboards.

Researchers writing in Social Psychological and Personality Science found that couples who have sex at least once a week are happier with their relationship than those who get it on less often.

So would you rather close your legs and remain a sadist or open up just a little to be happy? That’s a question for couples in a sexual relationship.

I met a Kenyan girl once at a shopping mall in Abuja, we were just chatting about her experience since she came to Nigeria. She openly but politely asked me why Nigerians are so harsh? I didn’t know what to tell her. So I said the only thing that was in my head “maybe they need to have more sexual intercourse, that’ll help them relax”.

She laughed, even though it seemed I was totally out of point. Frequently having good sex can actually make you more relaxed and improve your memory. [4]


In this country sentiments and stereotypes are attached to everything. Just by telling someone which part of the country you come from, people would start weighing your sexual ability.

Nowadays, I am afraid to tell people I am from Calabar, next thing you would hear would be. ‘’Hmmn Calabar people una too get power for sex o; shey na dey dog meat una dey chop dey give una extra power?’’.

Get the full gist.

Ask your SmartNurse��‍⚕

Click here

https://smaartcollections.com/how-often-should-you-have-sex-3-awesome-find/

Hmmn.

Ways to care for your natural hair.��‍♀️

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I’ve often been caught between the options of using chemical relaxers to soften my hair and make it more manageable; and continuing to bear the pain of combing out the associated tangles.

There were times I felt like giving up on the whole natural hair business, but the beauty of it would always dissuade me.

It’s no secret that African hair can be very tough; I should know, my friends call mine ‘iron sponge’ somewhere along the line we discovered how to soften our hair, make it wavy, silky even.

Then suddenly, going back to un-relaxed hair became a trend again. I don’t know who initiated this trend but I went back to natural hair because the softening chemicals were doing more harm than good.

I had experienced hair growth retardation, breakage, dandruff, to mention a few. Then, I decided to cut off all of my hair (not that there was much of it left after the relaxers) and I started from scratch again. I am proud to say that I started before the trend.

Let’s leave the pride aside for now. Whilst beautiful, maintaining un-relaxed hair can be the bane of one’s beauty attempts.

Ask your SmartNurse��‍⚕

Click the link to Get the full gist.

��

https://smaartcollections.com/natural-hair-best-6-home-remedies-for-your-frizzy-curl/

Hmmn

People used to live longer. It is often heard that in the olden days, people lived healthier and longer than today. In actual sense of the word, that is not true. Life expectancy has actually improved over time. Universally, life expectancy has increased from less than 30 years to a little over 70 years.

The valentine period is a season to love yourself and others. This can go a long way to improving your quality of life and life expectancy. If you’re without a partner it might seem like the sun would not shine again and life expectancy in this regard might seem a big scam. Especially, when you’re not surrounded by love and happiness, going through life alone might make life cumbersome, lonely and tears always clouding your eyes.

Yet the primary truth is ‘’it not the most attractive that get laid, you too can locate your magic only if you send the right signals.’’ so instead of always waiting for love to fall on your feet. Going out of your way to make things happen in your life has a lot of benefits thereof.

The valentine period goes with high octane energy and it reminds us that love and happiness is an important aspect of our lives which contributes to quality of life. Even though quality of life can be influenced by numerous dynamics like socioeconomic status, unemployment, source of revenue, level of education, etc. others are the quality of health system in your country and how accessible the facilities are, your personal health choices like tobacco and excessive alcohol consumption, bad nutrition and lack of exercise.

The overall reason for the season should not be misconstrued; valentine season can be traced to western Christianity. Which is a day set aside to honor a saint named Valentinus. Valentine’s Day is renowned as a substantial cultural, religious, and commercial celebration of romance and romantic love in many regions around the world.

Yet loving and celebrating yourself and others should not just be narrowed to a seasonal jamboree. It should be inculcated into activities of daily living. This can go a long way in improving your overall life expectancy.

Today’s post encourages you to take advantage of the spur of
the valentine moment to implement simple tips that’ll improve your quality of life and your overall life expectancy.

Get more gist...

Ask your SmartNurse��‍⚕

https://smaartcollections.com/life-expectancy-smart-ways-to-live-the-next/

Hmm!


Love they say comes in all forms, shapes, sizes and seasons. Valentine day is here again, even though sometimes the notion behind the season is always misconstrued by the young minds. Universally, St Valentine’s Day is merely an annual festival to celebrate romantic love, friendship and admiration. The facts remain that there’s always something sexual about this season.

There’re usually a lot of expectations, especially after the jamboree during the day. Yet, the get-up-and-go of your overall sexual drive is an integral piece of your existence. Even when matters arising within these subject areas are usually discussed behind closed doors, in the darkness of the night or never discussed at all. There’s always a gap in-between emotional intelligence and seeing beyond your eyes.

As a man people might think that even in old age, you’re a sexual automaton. Nevertheless, if you’ve ever lost interest in sexual activity or noticed a drop in your sex drive, you’re not alone. This is a common problem that affects everyone at some point in life whether you’re a man or a woman.

In 2017, a study by a intimacy gadget retailer LoveHoney put forward data that suggests that your sexual prime passes earlier than you might think. That means it’s possible you barely notice when you’re at the peak of your sexuality. Out of the 1418 people that took part, almost half of the women surveyed said that they felt that their sex drives were highest between the ages of 18 and 24.

According to a British study published in 2017, women are twice more likely to suffer from low sex drive and totally lose interest in sex than men in a long term relationship for example marriage. During the study, researchers asked participants about their sex lives, it wasn’t surprising that 15 percent of men and 34 percent of women surveyed said they had lost interest for up to three months or longer in the preceding year.

For men, low sex drive was most common between the ages of 35 and 44, while the highest point for women stood between the ages of 55 and 64. This invariably means that if you have wrinkles on your time line already, you’re probably going to experience low sex drive.

Before you cry of missed opportunity, all hope is not lost. Today’s article seeks to explore causes of low sex drive, myths about revitalizing your sexuality, natural ways to improve your libido, medical ways to add new pages to your erotic constitution and how to spark up your sexual instinct.

Beyond any doubt, low sex drive can further mess up your relationship and deteriorate into a more complicated medical issue. Yet, you don’t have to wait till you’re asked to climb your psychiatrist’s couch or doctor’s examination table and be diagnosed before you seek help.

Once you’ve noticed that your interest in getting laid has dropped significantly, even without meeting any criteria for diagnoses, there are lifestyle changes and sexual modus operandi you can adapt to light things up.

According to Heidi Godman an editor at Harvard medical school journal, as a woman if you place a greater importance on your sex life, you’re more likely to stay sexually active as you age. So why not take the laws of your sexuality into your hands.

These practices are guaranteed to put you in the mood more often. Agreed, there are certain medications that may offer a shortcut as well. Even though most of the time, low sex drive is often linked to psychological problems, relationship disputes, stress, tiredness, hormonal imbalance or a sign of an underlying medical problem such as hypertension or diabetes.

Conversely, as a man, it’s natural for you to experience a reduction in your libido as you turn the pages of time. But this phenomenon actually varies, depending on individual; most men maintain at least a considerable amount of sexual drive till about 60 to 70 years. Of course your sex drive would definitely drop if you have prostate problems. Diabetes damages your nerves, sustaining an erection beyond 2 minutes may be your only achievement. Consequently, this can bring your partner’s libido down.

Your partner may resort to masturbation, which is like bouncing a tennis ball on the wall. To really enjoy the game, you need a partner. Assuming you’re playing a sex game, obeying the rules of the game is a panacea for enjoying the benefits thereof.

On the flip side, as a woman your libido is remotely controlled by fluctuations throughout life. Characteristically, your urge to fool around carefree can feel like an ECG reading with up and down strokes, your sexual drive could swing from high to low within minutes.

Your sexual switch is not entirely under your control, but this must be your rejoinder. You can make a comeback even if this may coincide with certain events in your life such as the beginning or end of a relationship, remarkable life changes like pregnancy; menopause, illness or even situations like grief.

Notably, some medications used to manage your psychiatric disorders are implicated in low sex drive both as a man or woman.

Regardless of your sexual divide, once your lack of interest in getting it on is becoming persistent or causes personal distress, it could be an indication that life is rubbing a medical condition known as hypoactive sexual desire disorder (HSDD) on your face.

That brings us to the next mind boggling question.


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https://smaartcollections.com/low-sex-drive-causes-ways-t-boost-your-libido/

biGDhAp:
.. someone like me wouldnt go near a pregnant woman not to talk having sex with her, be it my wife..



there's in built irritation I get when I sight a pregnant woman..

Lol, quite funny, but nature i s not stupid. The baby is suspended in a protective sag that shields it from shock or resonance. Not even an infection can get to the baby. Some men may be disgusted by the idea. But science has proven that it's perfectly safe except in women with bad obstetric history.

Heavensent01:
I can't even revolve my reasoning with that, like wtf! have sex with a pregnant woman with the load carriage of baby?


I pray any man try it with a stubborn kid, the kid will just grab the dick inside and bite the head till it cut nonsense

Lol, that'll be encouraging infidelity nah

Petyprincess:
Okay it's all fun until the man use his d**k to fit the baby's head ,i wnt advice any lady to have sex during pregnancy!!

Orally, penetration may be difficult.

sunshineV:
How will 69 work with a pregnant lady?