Ybholy's Posts
Nairaland Forum › Ybholy's Profile › Ybholy's Posts
1 2 3 4 5 6 7 8 ... 65 66 67 68 69 70 71 72 (of 72 pages)
zibi2:we dey here , analyse your pro for mr. YB |
nice one ! I fink i like that . |
idupaul:who told you |
guffywealth26:which failure , atiku should not |
Baykid:yes of course |
any girl in here pls ? |
happy being here , but what says the topic ? |
i just need all this new girls , not for a relationship but just want to teach the practical biology on reproduction . Lols |
mesoade:no |
hazyfm:nice one |
What a f++lish question! The mans church of course . |
Good Morning Dear Nairalanders! Do you have any problem accessing your SEO ? Do you have any problem with your SEO KEYWORDS? Do you have any problem with your META KEYWORDS ? An end has come to that PROBLEN now. Drop your SEO problem here lets solve it with others. Am still http://.com |
Howdy all ! By name , am Ybholy , by continent , an African . I want to plead on my fellow nairalanders , thus :- After customizing this my website to my delight , as a wordpress script user , i installed the Yoast Plugin,as God will have it , the plugin was working out right , but for more than one week now , it stopped even after checking all hooks and hides in it , but all to No avail . Some fellow webmasters instructed me to deactivate it and activate it again which i DID but still not working . Please , i and even some others need help with the working plugin and settings for NICE SEO . My weblink - http://.com Have a nice day ! Drop Your Suggestions Pls
|
I cant just tell , Naijaxplorer, Thanks for bringing this by . We do normally worry about trapping down our counterparts so as to over thrown them probably , in rank . Come to think of adsense , though i have not been activated , i do click other peoples own . Just happy stopping by ! Coming all the way from http://.com |
Annie Idibia turns 30. Read http://.com/2014/11/13/congrat-annie-idibia-turns-30-see-cake-2face-gave-photos/ |
Respond With Faith And See What The Lord Will Do For You ! ! I shall not beg to eat. I shall not be ashamed. I shall not be cursed. I shall not cry over loved ones. I shall not be mocked. I shall not be a victim of hired killers. I shall not be a victim of accidents. I shall not be sorrowful. [Via .com] BUT, I shall be great. I shall be fruitful. I shall be victorious. I shall be celebrated. I shall be successful. I shall be favoured. I shall be blessed in abundance. I shall be prosperous. I shall have joy unspeakable. I shall have peace beyond limits. I shall make it. I shall testify. I shall be lifted high beyond falling. I shall excel in all that i do. I shall be called Wonderful. Where the road is thirsty of flesh and blood, I and my loved ones will not go there. The evils that will happen will not know my dwelling place. Death messengers will not know my address. The miracles in the year shall locate my household. My heart desires will not be cut-short. I will not cry because of you. I pray for you, in the remaining months of this year. Your PICTURE WILL NOT BE USED FOR...............R.I.P ¤Can someone type Amen.¤ Source : http://.com |
Respond With Faith And See What The Lord Will Do For You ! ! I shall not beg to eat. I shall not be ashamed. I shall not be cursed. I shall not cry over loved ones. I shall not be mocked. I shall not be a victim of hired killers. I shall not be a victim of accidents. I shall not be sorrowful. [Via .com] BUT, I shall be great. I shall be fruitful. I shall be victorious. I shall be celebrated. I shall be successful. I shall be favoured. I shall be blessed in abundance. I shall be prosperous. I shall have joy unspeakable. I shall have peace beyond limits. I shall make it. I shall testify. I shall be lifted high beyond falling. I shall excel in all that i do. I shall be called Wonderful. Where the road is thirsty of flesh and blood, I and my loved ones will not go there. The evils that will happen will not know my dwelling place. Death messengers will not know my address. The miracles in the year shall locate my household. My heart desires will not be cut-short. I will not cry because of you. I pray for you, in the remaining months of this year. Your PICTURE WILL NOT BE USED FOR...............R.I.P ¤Can someone type Amen.¤ Source : http://.com |
Respond With Faith And See What The Lord Will Do For You ! ! I shall not beg to eat. I shall not be ashamed. I shall not be cursed. I shall not cry over loved ones. I shall not be mocked. I shall not be a victim of hired killers. I shall not be a victim of accidents. I shall not be sorrowful. [Via .com] BUT, I shall be great. I shall be fruitful. I shall be victorious. I shall be celebrated. I shall be successful. I shall be favoured. I shall be blessed in abundance. I shall be prosperous. I shall have joy unspeakable. I shall have peace beyond limits. I shall make it. I shall testify. I shall be lifted high beyond falling. I shall excel in all that i do. I shall be called Wonderful. Where the road is thirsty of flesh and blood, I and my loved ones will not go there. The evils that will happen will not know my dwelling place. Death messengers will not know my address. The miracles in the year shall locate my household. My heart desires will not be cut-short. I will not cry because of you. I pray for you, in the remaining months of this year. Your PICTURE WILL NOT BE USED FOR...............R.I.P ¤Can someone type Amen.¤ Source : http://.com |
Howdy All ! This has been a question to many of us,actually,within our inner minds. Everything,we hear about Romance ! Romance !! Romance !!! but let me ask, WHAT DOES THAT SUPPOSE TO MEAN? As a virgin boy as my name implies,i do get Hot at the hearing of the word. Yesterday, i overheard two JSS1 Students gisting about Romance and the other one. Please, we got to know this better. Now share what you understand about the word ROMANCE to your fellow Nairalanders. Topic Adapted From: http://.com |
Dear Fellow Nairalanders. See Gobe o! After enjoying the traditional Marriage of our older brother last month ,who just came back from South Africa. He got married to the lady arranged for him by our parents. Now,my older wants to leave her all alone in the village and travel to SA with the reason that his wife has never open her laps for him since a week and four days (always wearing trouser to sleep) which we confirmd to be true. Now the problem is ,should we allow him to abandon the lady and travel or need more time to convince the lady once more? The lady is not forced o ! Girls of nowadays. Culled From: http://.com |
mrvitalis:watch your tongue ,then not than . What do u knw about politics |
Its her belief , so , she is heading straight to her God . Lols |
10 Weight Loss Tricks that Even Lazy People Cannot Ignore What is your excuse for not working out or not losing weight? You don’t have time, you are travelling a lot, you are a foodie, or are you being just plain lazy? Well, now no more excuses are going to work for you, or keep you away from living a healthier life and getting a fitter body. Here is a compilation of the “laziest ways to lose weight” that will make it easier for you to discipline your bulging body. Even the weirdest reasons not to sweat will be excused and be offered with a remedy. Our ways are simple and effective but they are not to be confused with yielding results similar to running on a treadmill or doing crunches. You will need patience and discipline, and at the end, you will be pleasantly rewarded. #1. Brush your teeth after dinner You will be surprised when you read this one; this is not only about your dental hygiene, but for your weight loss too Brushing your teeth after dinner extinguishes unsatisfied appetite, the same appetite responsible for dessert indulgences and midnight snacking- two of the primary causes of weight gain. Brushing teeth after dinner is a signal for your mind to stop eating. #2. Enjoy video games The revolution of motion-sensor video games can be used to advantage to shed off those extra calories. Motion-sensor games like Wii’s boxing or Play Station’s Dance Dance Revolution can get you enough exercise to stay fit. Several such games are out in the market that will meet the needs of your daily exercise. So, get moving while enjoying your favourite video games. #3. Use chopsticks to eat We know you are not accustomed to it, but that is what makes this trick worth a try. Studies have shown that eating with chopsticks slows down your eating and makes you feel fuller faster, without gorging on unnecessary calories. Eating at a slower pace helps your brain to grasp that you are full, much more quickly. So, whether it is noodles, pasta or popcorn, next time around use chopsticks to put them in your mouth. #4. Hush! Don’t utter exercise Do not use the word ‘Exercise’ or ‘Workout’ prior to your regime (if you have one). Call it your ‘feel good session’ or ‘stress buster time’. Often usage of words linked to intense physical activities has a negative psychological effect on you, and you tend to back off even before you start. #5. Make some smart swaps Replace all the whites with brown, and no we are not getting racial here. Swap the white bread, rice, pasta, flour, with their whole-grain counterparts. Replace chips and other heavy snacks with the roasted varieties. Swap the calorie-laden beverages with lemon water or healthy fresh fruit smoothies. And, instead of dessert, gorge on fruits like watermelon, banana, or strawberries when you want something sweet. #6. Know what is on your plate Go green to stay healthy, and keep hunger pangs at bay. So, when you are cooking, add more of vegetables to your delicious dishes to make them more healthier and filling, and to avoid opting for a second helping. Apart from these, go for a protein-rich diet as that too makes you feel fuller for a longer time, and also makes you feel more energetic. #7. Eat at regular intervals Do not deprive yourself. It is often deprivation that amplifies your hunger signals. Instead eat at well-spaced intervals, and limit your intake. We are talking about having 4-5 small meals during the day. The interval between the meals should be no longer than three to four hours. It will help you to avoid the feeling of unnecessary hunger pangs. #8. Do not skip breakfast Breakfast gives a kick-start to your metabolism and prevents you from gobbling down calories during other meals of the day. #9. Drink before you eat Often, we are just thirsty but end up consuming a calorie-rich burger and smoothie. Staying hydrated eliminates confusion between thirst and hunger. Apart from water, you can also add lemon to your glass of water for instant energy boost. Also, drinking a glass or two of water before your meal will help you to feel satiated without gorging on calories. #10. Sleep sufficiently Now, nothing can get easier and lazier than this one. According to a survey done by Canadian researchers, those who slept 4-5 hours a day gained considerably more weight (about 2 kg.) than those who slept for 7-8 hours a day, with other factors remaining static in both conditions. Lack of sleep triggers hunger pangs, and slows down the burning of calories. So, if you are not doing this right, then you don’t even deserve to call yourself lazy! Also, when you are out dining, always start by ordering a salad and a soup before the main course to avoid heavy calorie intake. So, now no one has ‘lazy’ as an excuse to not be healthy and fit, right? Source: http://.com/2014/11/12/10-weight-loss-tricks-even-lazy-people-ignore/ |
10 Weight Loss Tricks that Even Lazy People Cannot Ignore What is your excuse for not working out or not losing weight? You don’t have time, you are travelling a lot, you are a foodie, or are you being just plain lazy? Well, now no more excuses are going to work for you, or keep you away from living a healthier life and getting a fitter body. Here is a compilation of the “laziest ways to lose weight” that will make it easier for you to discipline your bulging body. Even the weirdest reasons not to sweat will be excused and be offered with a remedy. Our ways are simple and effective but they are not to be confused with yielding results similar to running on a treadmill or doing crunches. You will need patience and discipline, and at the end, you will be pleasantly rewarded. #1. Brush your teeth after dinner You will be surprised when you read this one; this is not only about your dental hygiene, but for your weight loss too Brushing your teeth after dinner extinguishes unsatisfied appetite, the same appetite responsible for dessert indulgences and midnight snacking- two of the primary causes of weight gain. Brushing teeth after dinner is a signal for your mind to stop eating. #2. Enjoy video games The revolution of motion-sensor video games can be used to advantage to shed off those extra calories. Motion-sensor games like Wii’s boxing or Play Station’s Dance Dance Revolution can get you enough exercise to stay fit. Several such games are out in the market that will meet the needs of your daily exercise. So, get moving while enjoying your favourite video games. #3. Use chopsticks to eat We know you are not accustomed to it, but that is what makes this trick worth a try. Studies have shown that eating with chopsticks slows down your eating and makes you feel fuller faster, without gorging on unnecessary calories. Eating at a slower pace helps your brain to grasp that you are full, much more quickly. So, whether it is noodles, pasta or popcorn, next time around use chopsticks to put them in your mouth. #4. Hush! Don’t utter exercise Do not use the word ‘Exercise’ or ‘Workout’ prior to your regime (if you have one). Call it your ‘feel good session’ or ‘stress buster time’. Often usage of words linked to intense physical activities has a negative psychological effect on you, and you tend to back off even before you start. #5. Make some smart swaps Replace all the whites with brown, and no we are not getting racial here. Swap the white bread, rice, pasta, flour, with their whole-grain counterparts. Replace chips and other heavy snacks with the roasted varieties. Swap the calorie-laden beverages with lemon water or healthy fresh fruit smoothies. And, instead of dessert, gorge on fruits like watermelon, banana, or strawberries when you want something sweet. #6. Know what is on your plate Go green to stay healthy, and keep hunger pangs at bay. So, when you are cooking, add more of vegetables to your delicious dishes to make them more healthier and filling, and to avoid opting for a second helping. Apart from these, go for a protein-rich diet as that too makes you feel fuller for a longer time, and also makes you feel more energetic. #7. Eat at regular intervals Do not deprive yourself. It is often deprivation that amplifies your hunger signals. Instead eat at well-spaced intervals, and limit your intake. We are talking about having 4-5 small meals during the day. The interval between the meals should be no longer than three to four hours. It will help you to avoid the feeling of unnecessary hunger pangs. #8. Do not skip breakfast Breakfast gives a kick-start to your metabolism and prevents you from gobbling down calories during other meals of the day. #9. Drink before you eat Often, we are just thirsty but end up consuming a calorie-rich burger and smoothie. Staying hydrated eliminates confusion between thirst and hunger. Apart from water, you can also add lemon to your glass of water for instant energy boost. Also, drinking a glass or two of water before your meal will help you to feel satiated without gorging on calories. #10. Sleep sufficiently Now, nothing can get easier and lazier than this one. According to a survey done by Canadian researchers, those who slept 4-5 hours a day gained considerably more weight (about 2 kg.) than those who slept for 7-8 hours a day, with other factors remaining static in both conditions. Lack of sleep triggers hunger pangs, and slows down the burning of calories. So, if you are not doing this right, then you don’t even deserve to call yourself lazy! Also, when you are out dining, always start by ordering a salad and a soup before the main course to avoid heavy calorie intake. So, now no one has ‘lazy’ as an excuse to not be healthy and fit, right? Source: http://.com/2014/11/12/10-weight-loss-tricks-even-lazy-people-ignore/ |
What is your excuse for not working out or not losing weight? You don’t have time, you are travelling a lot, you are a foodie, or are you being just plain lazy? Well, now no more excuses are going to work for you, or keep you away from living a healthier life and getting a fitter body. Here is a compilation of the “laziest ways to lose weight” that will make it easier for you to discipline your bulging body. Even the weirdest reasons not to sweat will be excused and be offered with a remedy. Our ways are simple and effective but they are not to be confused with yielding results similar to running on a treadmill or doing crunches. You will need patience and discipline, and at the end, you will be pleasantly rewarded. #1. Brush your teeth after dinner You will be surprised when you read this one; this is not only about your dental hygiene, but for your weight loss too Brushing your teeth after dinner extinguishes unsatisfied appetite, the same appetite responsible for dessert indulgences and midnight snacking- two of the primary causes of weight gain. Brushing teeth after dinner is a signal for your mind to stop eating. #2. Enjoy video games The revolution of motion-sensor video games can be used to advantage to shed off those extra calories. Motion-sensor games like Wii’s boxing or Play Station’s Dance Dance Revolution can get you enough exercise to stay fit. Several such games are out in the market that will meet the needs of your daily exercise. So, get moving while enjoying your favourite video games. #3. Use chopsticks to eat We know you are not accustomed to it, but that is what makes this trick worth a try. Studies have shown that eating with chopsticks slows down your eating and makes you feel fuller faster, without gorging on unnecessary calories. Eating at a slower pace helps your brain to grasp that you are full, much more quickly. So, whether it is noodles, pasta or popcorn, next time around use chopsticks to put them in your mouth. #4. Hush! Don’t utter exercise Do not use the word ‘Exercise’ or ‘Workout’ prior to your regime (if you have one). Call it your ‘feel good session’ or ‘stress buster time’. Often usage of words linked to intense physical activities has a negative psychological effect on you, and you tend to back off even before you start. #5. Make some smart swaps Replace all the whites with brown, and no we are not getting racial here. Swap the white bread, rice, pasta, flour, with their whole-grain counterparts. Replace chips and other heavy snacks with the roasted varieties. Swap the calorie-laden beverages with lemon water or healthy fresh fruit smoothies. And, instead of dessert, gorge on fruits like watermelon, banana, or strawberries when you want something sweet. #6. Know what is on your plate Go green to stay healthy, and keep hunger pangs at bay. So, when you are cooking, add more of vegetables to your delicious dishes to make them more healthier and filling, and to avoid opting for a second helping. Apart from these, go for a protein-rich diet as that too makes you feel fuller for a longer time, and also makes you feel more energetic. #7. Eat at regular intervals Do not deprive yourself. It is often deprivation that amplifies your hunger signals. Instead eat at well-spaced intervals, and limit your intake. We are talking about having 4-5 small meals during the day. The interval between the meals should be no longer than three to four hours. It will help you to avoid the feeling of unnecessary hunger pangs. #8. Do not skip breakfast Breakfast gives a kick-start to your metabolism and prevents you from gobbling down calories during other meals of the day. #9. Drink before you eat Often, we are just thirsty but end up consuming a calorie-rich burger and smoothie. Staying hydrated eliminates confusion between thirst and hunger. Apart from water, you can also add lemon to your glass of water for instant energy boost. Also, drinking a glass or two of water before your meal will help you to feel satiated without gorging on calories. #10. Sleep sufficiently Now, nothing can get easier and lazier than this one. According to a survey done by Canadian researchers, those who slept 4-5 hours a day gained considerably more weight (about 2 kg.) than those who slept for 7-8 hours a day, with other factors remaining static in both conditions. Lack of sleep triggers hunger pangs, and slows down the burning of calories. So, if you are not doing this right, then you don’t even deserve to call yourself lazy! Also, when you are out dining, always start by ordering a salad and a soup before the main course to avoid heavy calorie intake. So, now no one has ‘lazy’ as an excuse to not be healthy and fit, right? Source: http://.com/2014/11/12/10-weight-loss-tricks-even-lazy-people-ignore/ |
Cristiano Ronaldo has rebuffed claims that he has a private derogatory nickname for Barcelona rival Lionel Messi. A new book about Messi suggests that the Real Madrid winger routinely refers to the Argentine with an offensive expression. “This is absolutely false and I have assured my lawyer takes action to sue those responsible,” the reigning Fifa Player of the Year wrote on Facebook. Both footballers have ruled world football since 2008, with the Portuguese superstar claiming the Fifa World Player of the Year award twice- ending Messi’s run of three consecutive Ballon d’Or victories last year. The pair are better still favourites for the 2014 prize, as Ronaldo currently leads in terms of goals scored; 51 times in 50 appearance, while Messi has scored 6 less in 57 appearances, all in 2014. Messi furthermore needs just a goal to become the Champions League’s all-time record goalscorer having moved level with former Real Madrid striker Raul on 71 goals last week. Ronaldo is also on 71 champions League goals. Messi needs just two more goals to become the La Liga all-time record scorer, having netted 250 times in 285 matches is one behind Telmo Zarra’s record for Athletic Bilbao in the 1940s and 1950s. Culled From > http://.com/2014/11/12/ronaldo-debunks-messi-nickname-rumour/ |
Its just for the ladies out there . Not for us . So . . . . . . . |
Ya , you got it right since i placed my eye on the No. 3 , LAW . Thanks for that . |
Question: My girlfriend gave me a key to her place. Do I need to reciprocate? Yes, if you add it to your key ring. Her offer of that key may not seem like a big deal, but it’s as significant as dropping the L-bomb. She’s trusting you with full access to her personal space. So if you’re not ready for that milestone, then you need to do the risky thing here: Give her the key back and suggest—as gently as possible— that the two of you wait a bit before unlocking that door in your relationship. Question: She hasn’t climaxed the past four times we’ve had sex but insists everything is fine. Is she lying? Plenty of things, like stress and lack of sleep, can come between a woman and the Big O, Casanova. Take your ego out of it and focus on her: Light candles, play music, try new positions. You want her relaxed and aroused. Don’t say you want her to climax; show it. And quit keeping score. Question: My girlfriend’s into CrossFit, and now she’s nagging me to lose weight. Are we doomed if I don’t? Were you happy with your body before she went Jillian Michaels on you? Then own it—just like I owned my curves after an ex told me I had “thick thighs.” Otherwise, you’ll just wind up sweaty and resentful. It’s your choice, your body. If the pressure is too much, then kick her toned booty to the curb and find a girl you can grow old and chubby with. Just don’t mention her thighs, okay? Culled From : http://.com/2014/11/08/question-answer-accept-key-offer/ |