₦airaland Forum

every monkeys and bats have EBOLA

samyale: [color=#550000][/color]Every politician is a thief

ur head dey dere!!

daresma93: anybody from ibadan is a suspect for stealing ;

so ibadan people dey steal like dat?

-Every Sunday is RICE
-Every northerner is a MUSLIM
-Every motorcycle is OKADA
-Every oversea based guy is
RICH
-Every detergent is OMO
-Every Chinese knows KARATE
-Every toothpaste is MACLEAN
-Every whiteman is RICH and
CONNECTED
-Every police takes BRIBE
-Every rich muslim is ALHAJI
while the poor ones are
MALLAM
-Every noodle food is INDOMIE
-Every Brazilian is a
FOOTBALLER
-Every igbo likes MONEY
-Every guy on suit is LEARNED
-Every Indian is a WITCH or
WIZARD
-Every kidnappers comes from
ASABA Sh sh sh............. ...............
............... .........STOP LAUGHING
AND ADD YOURS....

man u

man u lol

The crocodiles

Club: Kano Pillars FC
Nickname: Masu Gida

Club: Enyimba FC
Nickname: Peoples Elephant

Club: Bayelsa United
Nickname: Restoration Boys

Club: Warri Wolves
Nickname: Seasiders

Club: El-Kanemi Warriors
Nickname: Borno Army

Club: Kaduna United
Nickname: The Crocodiles

Club: Akwa United
Nickname: Promise Keepers

Club: Sunshine Stars
Nickname: Akure Gunners

Club: Lobi Stars
Nickname: Suswan Boys

Club: FC Taraba
Nickname: Pride of Taraba

Club: Dolphins FC
Nickname: Pride of Rivers

Club: Sharks FC
Nickname: Blue Angels

Club: Crown FC
Nickname: Ajilete Boys

Club: Heartland FC
Nickname: Naze Millionaire

Club: Abia Warriors
Nickname: Ocendo Babes

Club: Enugu Rangers
Nickname: Flying Antelopes

Club: Nembe City
Nickname: Kala Ekulema Boys

Club: Gombe United
Nickname: Savannah Scorpions

Club: Giwa FC
Nickname: The Elephants

Club: Nasarawa United
Nickname: Solid Miners

Let's know where you belong!

Intelligence comes in two forms: crystallized
intelligence and fluid intelligence. Crystallized
intelligence is stored-up information and how-
to knowledge. This form of intelligence grows
as you age. Fluid intelligence peaks in early
adulthood and then begins to decline gradually
with time. Psychologists now believe that this
form of cleverness can be improved. By setting
aside time to exercise your mind, you can
become more creative, focus better, and solve
problems quicker. Also, find out about the
proper nutrients your brain needs for
enhanced intelligence.
15 Secrets to Increasing I.Q.
1. Be Active
If you don’t exercise regularly, now is a good
time to start. Exercise contributes to overall
physical and mental health. Having a healthy
body leads to development of intelligence.
2. Write
Some people find that a journal is a good way
to organize thoughts. Simple writing helps you
gain a new perspective when you go back and
read what you wrote.
3. Meditate
Research shows that meditation makes you
smarter. Meditation increases the ability of the
brain to make physiological changes, increases
gray and white brain matter, and enables
“whole brain synchronization”. Whole brain
synchronization allows the left side of the
brain to be connected with the right
hemisphere.
4. Think
Involve yourself with books, documentaries, or
board games that require critical thinking
skills. By challenging your current
assumptions, you are making yourself smarter.
5. Read Every Day
Try to read something nonfiction at least 30
minutes each day. Reading increases your
intelligence and keeps you well-informed.
6. Have Hobbies
Do the things you love on a regular basis.
Whether it’s bowling, knitting, or fishing, the
more fun you experience, the easier it will be
for you to assimilate new information.
7. Study I.Q. Puzzles
I.Q. puzzles can be found at your local book
store. To keep your mind sharp, go over these
repeatedly.
8. Be Creative
Create something. Write an ebook, plant
flowers, build a model car. Using your mind to
create something improves your ability to
think.
9. Explore New Cultures
Seek out different worldviews other than your
own. Learn about other culture’s food,
traditions, and language.
10. Play Competitive Games
Chess is a good example of a competitive game
that adds to your cleverness. Log on to the
Internet and play with others around the
world. Facebook offers many competitive
games.
11. Watch Specific TV Shows
Researchers have found that certain TV shows
can help you improve intelligence. Watch
shows that have overlapping plot strands,
moral ambiguity, and a large number of
primary characters.
12. Socially Network
According to a recent report in Discover
Magazine, social interaction enhances synaptic
activity of the brain.
13. Play Video Games
Moms across the world can all give a sigh of
relief. Video games improve math abilities and
classroom behavior.
14. Listen to Music
Recent research studies show there is a
connection between listening to music and
improved memory. Music listening also boosts
skills in science and math.
15. Get Enough Sleep
Most people require between 7 to 8 hours of
sleep each night. This time allows your brain
to process the day by strengthening memories.
10 Foods that can Enhance Your I.Q.
1. Fish Oil
Whether you take supplements or eat wild
salmon (or both), getting fish oil in your diet
makes you smarter. Research shows that
omega-3 fatty acids in fish oil are essential for
brain function.
2. Vitamin B
The B vitamins improve memory and mood.
Studies have shown that people who lack B
vitamins in their bodies have greater mental
decline. To get your Bs, eat turkey, beans,
lentils, and bananas.
3. Breakfast
Dubbed “the most important meal of the day”,
breakfast is brain food. Those who have a well-
balanced breakfast show improved memory,
creativity, focus, and overall performance.
4. Matcha
Matcha is a stone-ground, powered form of
green tea, and it is an excellent food for
increased mental alertness.
5. Antioxidants
These substances combat free-radicals in your
body. To improve memory and problem
solving, eat red kidney beans, blueberries,
cranberries, and artichokes.
6. Ginkgo Biloba
Scientists have found that ginkgo biloba
increases the blood flow to the brain to
increase short-term memory, improve focus,
and reduce dementia.
7. Avocado
This vegetable has monosaturated fat (the good
kind), which increases blood flow. The brain
needs blood to think. What’s more, avacados
help lower blood pressure.
8. Meat and Fish
You find creatine in lean meat and fish. The
body needs this substance for memory and
intelligence. You can also buy creatine
supplements at your local health food store.
9. Vitamin E
The E vitamin is necessary for brain health
because it works as an antioxidant. Research
has shown that Vitamin E delays the onset of
Alzheimer’s disease. Eat leafy green vegetables,
kiwi, and nuts to up your intake of this vital
nutrient.
10. Ginseng
This root improves mental stimulation,
memory, and brain function. One recent
report indicates that ginseng protects the brain
from toxins.
source= http://operationmeditation.com/discover/15-secrets-and-10-foods-to-boost-your-i-q-in-less-than-30-days/

A Ugandan Chelsea fan, also a professional
footballer, Musana died after the Lampard
equaliser against Chelsea.
24 year old Fahad Musana of Ugandan Premier
League side Simba FC was watching the game
with friends in a Bombo Town makeshift video
hall.
Musana had trained with his team earlier in
the day and had featured in the opening day of
the season 1-0 win over Entebbe FC this
weekend.
Ugandan media agency Kawowo reported the
story and tracked down his friend Bagoole,
scorer of Simba’s winning penalty over
Entebbe.
He said that Musana successfully watched the
Leicester City vs Manchester United match,
and was keen to watch the second one
(Manchester City vs Chelsea).
Bagoole said, “He has been a passionate fan of
Chelsea and would do anything for the club,
apart form gambling”.
Reportedly enjoying the Chelsea game, Musana
fainted upon Frank Lampard’s equaliser and
was long dead by the time he arrived at the
nearby Bombo Military Hospital.
Musana seems to be fine, and that is why his
sudden death has come as a huge shock to
friends and family in Uganda.
Kawowo media write “Being a staunch Chelsea
die-hard, it is believed shock might have led
to his heart failure and breathing
complications.”
One lead suggests that Musana had suffered a
slight knock to the head during the 1-0 win
this weekend, but returned to the pitch
soonafter.

source= http://www.allsoccerplanet.com/ugandan-chelsea-fan-dies-upon-frank-lampard-manchester-city-equaliser/

d guy na 2 baba fan sef. RIP Mr. donor ......

bennyrazz: Did forefathers teach their sons how to have sex with a woman? no! the only sëx lesson you can get on sèx as a man is from your friends or close colleagues who also got the same lesson from a colleague or a book on it. The whole thing of sèx to a man is allowing your instincts take over when you see a full naked woman on a couch or a bed. Some men will tell you they learnt the whole idea of sex from a girl somewhere or from one crazy aunty or love peddler? the only sex lesson I learnt from my father is "Ben, if you impregnate a girl, just be ready to pack out of my house because the way I see girls flocking around you is not good" my father yells this everyday when I was just 15. I never knew what real condoms were like but one thing I remember was burning my dad's condom stash and my Dad started asking everyone in the house, who took my rubber, who took my rubber? when we ask him to describe the rubber, he just goes mute.

funny u...thanks and noted

while my younger sister keeps receiving guides on sex from my mother, my father didnt tell me any b4 he gave up d ghost...... I just want to knw why fathers dont tell deir sons anytin abt sex. ls it dat it is not neccessary?, fathers, ur views ar very important here..

city go try sha, only say dem go still win dem, chelsea dey wait for dem on sunday........sorry costa i mean

Make i eat dis food 1st

Make i eat dis food 1st

making sense, hope dem no go reduce d 10mb to 3mb?

abeg make una no dey sip kunu for here abeg, here no b kunu joint

@ymodulus, Thanks man, i don recieve d mb....i go pay some cash into ur account tomorw, my friends wan buy.....and i go send u deir numbers immediately after.

must basket mouth always act comedy?

must basket mouth always act comedy

we ar d best,,,, we ar only trying to b diffrnt...

ur own beta,,,,,,i dey vex each time naija act film, 4 "Inale" dem act love film, d guy nd d gal no even kiss till film finish

i bin 4get, end time tinz

wetin concern me, make dem leave am jorh....