Hi pals, i seriously need to loose this stomach fat that is covering my stomach and preventing me from wearing the cloths i love most,plss advice me on d type of exercises to do.

Drugs and crunches cannot make u lose stomach fat. You need to exercise more and eat junk less and eat healthy. Once u start using up more energy than u're storing ur belly fat starts reducing,that's when crunches come in. Crunches will help u build muscles under that layer of skin getting u closer to a six packs.

Need to lose belly fat, the slimming belt is what you need. That works on the outside and change your eating habits- take the colon cleanse, this works on the inside. For more info send an email to finemergegroup@gmail.com.
Cheers!

You can use some weight loss supplement and pills to reduce your weight or join some weight loss program that will help you to say focus on weight lose.

Eat more of fruits and vegetables. Try exercising ur body regular sit ups.. Take more of cuccumber too.

Run. Its great for the body and the mind. Beware of the appetite increase!

In addition to what my friends have suggested, you can have more free info on how to get that done at www.fittedhealth.com.

G̲̣̣̣̥o̲̣̥O̲̣̣̥ƌ̲̣̣̣̥ to know that there are matured minds here,thanx 4 ur kind pieces of advice. I appreciate