yinx007: Hi Fam, I'm joining this thread too. I was 105kg when I started my weight loss journey... Fast forward 3wks later I lost 1kg so I'm 104, I was disappointed at first but later "ginger-ed" myself. I try to eat healthy too and I've ditched fizzy drinks. My only drinks are green tea, lipton, coffee(once in a while) and herbal teas plus loadz of water. Reading @002's posts keeps encouraging me, and I refuse to give up. Come December I'm hoping to shed 5kg....can't wait too. My target weight is 75kg to complement my 5ft 7in frame.

002:
welcome dearie, please dont take too much caffine, rather take more of water, water , water alone. Then if i cud loose 10kg, am sure u will loose some too. just take one step at a time. i started imagining it, i dreamt of it, i wished it, i acted it, and i dint give up on myself. i am proud of my eating habits now. one step at a time okay.

yinx007:
I will be glad to help out



My dear thank you oooh. I guess the caffeine u're talking about is referring to the coffee... I'll reduce it and would input my weight loss as time goes on.

002: . Wot abt dec 25th

002: . Wot abt dec 25th

Julesbloom:
is ok by me babes

Basic: @002,
I read your story and I thought I could make a motivating blog post out it. I did that already. I shared your weight loss story on my blog (I'm sorry for not informing you prior to my taking this step).

You can find the post here: http://vitalhealthinfo.com/weight-loss-tips-from-weight-loss-story/

Please read it, and tell me if I'd gotten anything wrong. Also, to add credibility to the story, can you share your name in the comments section of the post? I'll highly appreciate it. I'll later add your real name to the post.

Thanks.

002:

no problem,sorry i cant give u my name. buh i like d article and ur blog.

Basic:

Thanks. No problem with your option of confidentiality. I'm glad you liked the post and my blog.

002: E kaaro oooo. I don't struggle wif tempting meals any more. Healthy living has become my lifestyle

Julesbloom:
ooh dats cool, am still struggling

002: Hey guys why do dey delete peeps posts. I posted comments on a weight loss thread wen I started in sept den, I just wanted to check d date only to discover it has been deleted. Are dey angry I started a new thread? Its somehow haba