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The Best Breakfast - Health - Nairaland

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7 Worst Foods You Should Never Eat For Breakfast / Six Reasons You Should Not Skip Breakfast. / Reasons Not To Skip Breakfast If You Want To Lose Weight (2) (3) (4)

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The Best Breakfast by Ifynwabs(f): 9:47pm On Feb 19, 2008
what do you think is the best meal one can take for breakfast?
Re: The Best Breakfast by offnwendy: 6:19pm On Feb 20, 2008
undecided try the roaches and kitoes. wink
Re: The Best Breakfast by ifyalways(f): 7:27pm On Feb 20, 2008
Ifynwabs:

what do you think is the best meal one can take for breakfast?
akpu with onugbo+fish---monday
        amala with ewedu + goat meat ---tuesday
        ogi + agege bread ----wednesday
       beans + soaking garri---thursday
      garri + okro ----friday
    saturday----Gym,watch ya weight,no food.
   rice + stew +dodo +kpomo ---sunday.
@poster,hope this helps  grin
on a serious note,i think the cereals,grains,fruits,oats and milk,bread with a little spreading(butter,mayonnaise,jam, etc) wont be a bad idea for breakfast.the type of work you do too goes a long way to determine what you eat.whatever,dont ever skip breakfast !
Re: The Best Breakfast by 3viso(m): 7:39pm On Feb 23, 2008
In the morning I think one need a hot tea or coffee with some slized toast bread. heavy food is not good to start the day with.
Medically milk is not healthy if you check it well cause it's not from a human body rather an animal.
Re: The Best Breakfast by 3viso(m): 7:46pm On Feb 23, 2008
wetin you wan say now Ify?
Re: The Best Breakfast by 3viso(m): 7:55pm On Feb 23, 2008
Ify why you no talk again? I was just joking,
Re: The Best Breakfast by tosinadeda: 8:16pm On Feb 24, 2008
as for me o, am in sch so anything goes
u know university stuffs now
Re: The Best Breakfast by ifyalways(f): 8:40pm On Feb 24, 2008
3viso:

wetin you wan say now Ify?
Hehe.wetin i wan talk nah grin
its all good. kiss
Re: The Best Breakfast by koseepaaro(m): 11:56am On Feb 25, 2008
the best breakfast is frult.
Re: The Best Breakfast by titilaelae(f): 3:07pm On Feb 29, 2008
Yes o, my brother, BEST BREAKFAST IS FRUITS o. I can shout it on the roof top cheesy

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