devigblegble: End time food lol

ZACHIE:

You want carry tox detox?
You try with your garri sense

Try "Ijebu" Garri, soak in icy/cold water (on a hot Sunday afternoon), dabble enough roasted Peanuts/Groundnuts on it, put a little Sugar to 'season' .....finally, to completely detox without reverse,

Gather a small bowl of Beans with a lot of the water used to cook the beans (better if the beans is mashed a bit, dont use Ewa Agoin ...that one is over-matched!).

Settle Down on your best Mat and walahi,.....

By the time you finish, DETOX is your second name.

resurrectn: try putting foods I cn readily get in 9ja okay

biafranqueen: Wow great post avocado in 9ja is called pear all fruits and veggies are a great way to detox like someone mentioned onions is great for your health especially when you eat it raw with carrots, cucumber, pear, cabbage sprinkle it with olive oil add orange juice squeezed from fresh orange or sliced mango. If you can eat this at lunch and dinner before your meals the results will amaze you. Just get creative I love cashews in my salad too. If you do this most likely it will cut your belly fat down to half in 6 months.

resurrectn: try putting foods I cn readily get in 9ja okay

dl_jbd:
Who is this

ewet: It's obvious you copied this from 1 of those foreign write ups.Cant u @ least try to be original. Where for naija we go see cranberries or broccoli or even sunflower seeds and lentils.

Abeg try adapt your advice to our own peculiar situation. Ugwu,Gbure,Shoko,Atanmma,ulugbu,okra e.t.c and not this rubbish you are telling us to start looking for.

sobaemma: Raaaaaaaaa,nothing to say,first to comment

Lilimax: Detoxing has become bit of a trend with all the different fasting formulas and super foods that are out there. Unfortunately, most of the popular “detoxes” really aren’t safe for you and aren’t healthy either. If you want to detox your body, did you know it can be as simple as eating the right foods? Here’s a list of 10 foods you can enjoy if you really want to cleanse your body.

1. Avocados - Do you love avocados so much you would put slices of them on just about any food you eat? There’s no reason to feel guilty about doing this, especially because this is such a great food for you to eat. Avocados are packed full of antioxidants, including glutathione. This detoxes the body by transporting harmful toxins right out of it. By reducing the chemicals and toxins in your body you will be healthier and feel better.

2. Cranberries - These might be great for preventing urinary tract infections, but they can also get rid of toxins inside of your body. These get rid of waste from the body and are antibacterial so they remove toxins.

3. Cabbage – This food has sulfur inside of it, which is essential when it comes to breaking down chemicals in the body. Sulfur can help get rid of everything from pesticides to prescription drugs, which could be harmful if they stuck around.

4. Lemons – These are great in drinks and recipes, but they are also packed full of vitamins and antioxidants. These protect the liver and they get rid of chemicals inside of the body. Consuming lemons on a regular basis can improve health.

5. Broccoli – If you’re the type of person who doesn’t like broccoli, you should try it out once again! It’s full of antioxidants that can cleanse your body. It’s also high in enzymes that help to get your digestive system running efficiently. Raw broccoli is best because it has a high level of nutrients inside of it.

6. Garlic – Packed full of sulfur, this is another great food to use for body cleanses. It also has antibiotic properties so it can help internally heal your body. There are a lot of advantages to eating garlic on a regular basis; it’s even available in supplement form!
7. Beets – These can be incorporated into a lot of different recipes or they can be eaten raw. They are full of betaine and pectin, which help protect the liver and the digestive system. These can cleanse the body so you have fewer toxins.

8. Grapefruit – This fruit helps cleanse the digestive system and it can prevent kidney stones from developing. It’s also low in natural sugars and calories, so it’s great for dieting.

9. Sunflower Seeds – These are great to snack on and can detox the liver so it’s healthier. It can also get rid of harmful toxins floating around in the body. In addition to this, it prevents cholesterol from building up and causing body damage.

10. Lentils – These aid the digestive system to cleanse and detox your body. Lentils also lower the cholesterol and help balance the blood sugar inside of your body.

http://www.fitnea.com/10-best-detox-foods-you-should-start-eating/3/


Nxt tym op try n add pictures 2 supplement it

resurrectn: try putting foods I cn readily get in 9ja okay

DJDOLA: Wat about a poor boy like me were can I get all does item u mention....pls can someone pls tell me how much is cup of garri..because dat woman wey dey my area don change price oooo

tpia@:


cabbage and celery, i think.