Provie: Is this wrte-up meant for Naija land? Need 2 b shown dis Sunflower, Cranberry & Lentils stuff in d friut market on the next street.

U can get broccoli at alaba international market.

lastpage:

Try "Ijebu" Garri, soak in icy/cold water (on a hot Sunday afternoon), dabble enough roasted Peanuts/Groundnuts on it, put a little Sugar to 'season' .....finally, to completely detox without reverse,

Gather a small bowl of Beans with a lot of the water used to cook the beans (better if the beans is mashed a bit, dont use Ewa Agoin ...that one is over-matched!).

Settle Down on your best Mat and walahi,.....

By the time you finish, DETOX is your second name.


Lastpage!

Trust me on this one, l have been doing it in the forty-plus years ..and you need to see me in person to beleive l am completely "detox" like a fine-boy!

Emmm oga Lastpage, does it only work on sundays?

pheesayor:
Really need where I can get celery around festac/amuwo to complete my Joe Kross juice fast recipe

not sure, those pictures are from northern markets and abuja. Save for the lagos ones which had cabbage but no celery.

you can probably try green onions, i think those are available in nigeria.

Lakayanah: Water the best detoxifying agent is omitted from the list and water used in washing bitter leave it goes in to completely clean your system. Plenty of leafy vegetables and and our local fruits that are in season. Oyinbo fruits and vegetables recognizes only oyinbo belle.

true that.

water used in washing bitter leave it goes in to completely clean your system

i've heard of that too, but the bitterness would make it very difficult to ingest without gagging.

[quote author=kiyosaki1]Which village u dey stay ? You can get all these from shoprite or any India or lebanese supermarkets[/qutel
tell him.....

Cabbage, I know; lemon, I know; garlic, I know; grapefruit, I know; but avocado? cranberry? lentils? sunflower seed? na for book I dey see pisho...

Avocado is very common in nigeria.

I ate it all the time when i was there, we sometimes eat it with rice, other times with salt.

Sesame seed is also common in the north.

So, the only strange items on the list are cranberries, beet and broccoli.


And like i said, broccoli can be substituted by thick green vegetables.

Lentils are more or less just beans in water with the skin removed. The water ratio should be high and thats it.

avocado

avocado (pear)





http://www.papaplatform.com/photoDetails2.php?VS=m&VT=m&SO=o&PC=1&SB=c&SE=&TH=PR6&ID=_9752&

as for sunflower seeds, we have sunflowers but we dont eat the seeds, back home.

maybe they're exported or turned into oil, dunno.

could also be they're only grown for decoration, not commercial purposes.

**yes, i originally mixed up sesame seeds with sunflowers**

yeah avocado is popular and even in season now but lentils? naa, i have recipes i got from food network that requires lentiles and i always wonder when i will see it. lets stick to the ones we have here,they are more than enough esp cabbage,lemon and avocado

Great list! Fruit & vegetables. Food straight from the Creator & nature. Best for our health! I make my pepper soup with lentils, they contain more protein & iron than meat and very very tasty with Gari. Broccoli is another one that's tasty for pepper soup: It soaks up all the flavour and when you bite into it...it's so juicy!!! I love Avocado: and thank-you for pointing out the gluthiathone - this is very important - especially for us with our highest rate of sickle cell. This is the missing amino acid that aggravates Sickle diseases.

I'm about to do a detox and it will be for a few days ,

Here's what i'll be using http://productsthatactuallydowork..com/

This detox also helps in shedding a few pounds on a short term period.

The Christmas and New year festivals have always been a great time friends, relations and family look forward to celebrating. The period comes with lost of dinning and feasting, therefore, to be able to keep up with the merriment, their is absolute need to detox your body. There are lots of ways to detox your body naturally.

Click on link below to continue reading

http://www.newzified.com/detox-your-body-how-to-detox-your-body-this-festive-season/