Banana are high energy and nutritional rich fruits that comes in special arrangement in safety package.It is one of the most common fruit in the world as it is always available all round the year, due to it;'s large cultivation in the tropical and subtropical zones.Banana is also one of the cheapest fruits available yet highly rich in fructose,sucrose,glucose and fiber which makes makes an instant,sustained and substantial boost of energy.
What are the most beneficial and crucial importance of banana to mankind?here we go and i hope after reading this you would now realize while it is important for you to eat banana.
The fruit contains a good amount of soluble dietary fiber (7% of DRA per 100g) that helps....continue @ www.getfact..com/2013/07/health-benefits-of-banana.html