The ouestion of what to eat has been bothering me lately. I learnt that protein lead to kidney stones, carbohydrates give diabetes, fats and oil coat the tubes which inturn lead to high b p . which food is appropriate for a family to eat?

moderation is the key.

Quail eggs and meat

Quail eggs and meat benefits:
Strengthen immune system
Improves liver & kidney functions
Improves the blood quality
Improves memory
improves sexual potency
Improves intelligence quotient (IQ)
Improves CD4 of HIV / aids patient
Improves quality of breast milk
Enhances physical & mental development of children
Fortifies woman's body during pre & post natal period
Beneficial effects on the foetus (physical & mental balance)
Suppresses asthma, hypertension, obesity, hair loss, cancerous tissue.


Won't you rather experience the goodness in FoodFAN quail eggs and meat?
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adedayo layo, u need not worry abt d food 2 eat. u need to seek professional help so as not 2 be misguided. re-send this question and other questions bordering u to my e-mail,akan_thomas@yahoo.com. we wuld give u a comprehensive analysis abt the choice of food 2 eat and which u should either moderastely or not eat at all.