Hello, I have a cousin who intends to join a special force and one of the requirements for his physical exams is a specific 'healthy' weight. He lost a lot of weight recently as a result of illness, but has recuperated now and has to gain enough weight to pass his physicals between now (Nov).and march nxt year.
Any doctors or specifically nutritionists in the house to help out with enlightening contributions will be much appreciated.

Thanks

Any drugs or supplements that really work would also be appreciated. I forgot to mention he also has a not too great appetite most of the times

kreamstaff: Hello, I have a cousin who intends to join a special force and one of the requirements for his physical exams is a specific 'healthy' weight. He lost a lot of weight recently as a result of illness, but has recuperated now and has to gain enough weight to pass his physicals between now (Nov).and march nxt year.
Any doctors or specifically nutritionists in the house to help out with enlightening contributions will be much appreciated.

Thanks

The most important thing is,he should gain weight in a healthy way and not go on junk food coz it's gonna harm his health a lot, check out dis link for more on weight gain
www.foodcuretips..com/2013/11/you-want-to-gain-weightread-this.html?m=1

There is a Package that I can recommend for your cousin. The weight Gain Pack is 100% Herbal formulated without any side effect! Call me on 08027172928. Cheers.

ebere jonah:
The most important thing is,he should gain weight in a healthy way and not go on junk food coz it's gonna harm his health a lot, check out dis link for more on weight gain
www.foodcuretips..com/2013/11/you-want-to-gain-weightread-this.html?m=1

Thanks for the link it was sure helpful. Pls are there any specific local Nigerian foods that can be added to this list of healthy weight gain boosters?

Delee: There is a Package that I can recommend for your cousin. The weight Gain Pack is 100% Herbal formulated without any side effect! Call me on 08027172928. Cheers.

Hi, your herbal weight gain solution is it a supplement or a weight gain food in itself? Also is it Nafdac approved or home made stuff?

kreamstaff:

Thanks for the link it was sure helpful. Pls are there any specific local Nigerian foods that can be added to this list of healthy weight gain boosters?

Sorry dear, for now I hv none.

If you want gain your wight include high protein foods, high carbohydrate foods and healthy fats. When snacking it’s a great time to eat high calorie snacks such as dried fruits, seeds, nuts, low fat yogurt and cheese. You should be looking to incorporate all of these weight gain foods in your diet if you want to gain weight. Its better to be fit with using such essential food supplement which will gives you all the essential vitamins and nutrition supplements and made you stay fit for a long time. You can visit us at www.atmanjai.com and browse our products and choose the best which is necessary for you.


Thanks !!!!