Topic: Exhortation on Health
no matter how spiritual you may be ,never take your health for granted.
the following tips can be of help , as delivered to adult congregation of Reconciliation Centre (city of God)

Important Health Tips:
Answer phone call with left ear.

Don't eat heavy meal after 5pm .

Don't take your medicine with cold water

Drink more water in the morning less less at night.

Best sleeping time is from 10pm to 4 am

Don't lie down immediately after taking medecine or after meals.

When phone's battery is low to last bar , don't answer the the phone ,because the radiation is 1000 times stronger.

Don’t scratch recharge voucher with your finger the silver coat can cause canser it is called Silver Nitro Oxide.


U.S.A CHEMICAL Research Centre Gives New Result :
Dont Drink Tea in Plastic Cup and Don't Eat any food on polythene Paper .

the plastic react to heat and it can cause 52 types of Cancer .

Brain Berry of the United State has found new cancer in human beings , causerd by Silver Nitro Oxide.
health is wealth.
take care of yourself.