Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,154,756 members, 7,824,169 topics. Date: Saturday, 11 May 2024 at 02:17 AM

3 Effective Techniques To Burn Calories - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / 3 Effective Techniques To Burn Calories (1100 Views)

Unbelievable Simple Things To Do At Home To Burn Calories / 20 Bizarre Ways To Burn Calories / How To Burn Calories And Stay Fit Forever (2) (3) (4)

(1) (Reply)

3 Effective Techniques To Burn Calories by lurge(m): 8:36am On Dec 28, 2013
1. Pylometrics
2. Sledgehammer swinging
3. Burpees (Unique technique)
Its all on the Forum Women's health blog men can benefit too. For more info and great tips, subscribe to Forum Perfect Slimming
Re: 3 Effective Techniques To Burn Calories by Rubylicious: 6:38am On Jan 03, 2014
One could aslo burn calories by eating a lot of high fiber foods .

Also,eating healthy, reduce the caloric content of your food and allow the body use up the one already stored up. and daily workouts....simple workout....check more out at www.allthingsfitnez.com

(1) (Reply)

. / Gmo/hybrid Seeds:inviting Cancer To Our Land,Passing A Death Sentence On Nigeria / Baby Born In Coffin 23 Hours After Mother's Death

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 5
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.