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Nairaland Forum / Nairaland / General / Health / Why Washing Hands Is Important (454 Views)
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Why Washing Hands Is Important by Psalmpy(m): 7:57am On Dec 31, 2013 |
You have been bombarded with the importance and necessity of washing hands ever since you were a kid. Then you followed it religiously as your mom monitored every move of yours, but now once you grow old and 'wise' you tend to forget the basics. And trust us it is not healthy. Think about all the things that you touched: Your telephone, the stair railings, the toilet seat! And then you went ahead and wiped your brow or blew your nose with the same hand. Washing your hands after everything is of utmost importance to being healthy. i tell you why... You should wash your hands thoroughly: Before preparing food Before eating Between handling raw and cooked or ready-to-eat food After going to the toilet or changing nappies After smoking After using a tissue or handkerchief After handling rubbish or working in the garden After handling animals After attending to sick children or other family members. How to wash your hands properly Wet your hands with warm water. Apply one dose of liquid soap and lather (wash) well for 15–20 seconds (or longer if the dirt is ingrained). Rub hands together rapidly across all surfaces of your hands and wrists to help remove dirt and germs. Don’t forget the backs of your hands, your wrists, between your fingers and under your fingernails. If possible, remove rings and watches before you wash your hands, or ensure you move the rings to wash under them, as microorganisms can exist under them. Rinse well under running water and make sure all traces of soap are removed, as residues may cause irritation. Pat your hands dry using paper towels (or single-use cloth towels). Make sure your hands are thoroughly dry. Dry under any rings you wear, as they can be a source of future contamination if they remain moist. Hot air driers can be used but, again, you should ensure your hands are thoroughly dry. At home, give each family member their own towel and wash the towels often. |
Re: Why Washing Hands Is Important by Originalsly: 12:46pm On Dec 31, 2013 |
Ha!..."wash your hands with warm water!" Sorry...I'm not using up my firewood to warm water to wash hands! Great thread...can never get tired of telling people to wash hands ...maybe the greatest and easiest way to prevent diseases and infections. |
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