YPP I never attended atall too. I learnt most if not all my parenting skills online ( babycenter.ca etc). I bathe my first myself before my MIL arrived because my surgery date was moved.

I was a very busy mom . All other moms who attended religiously still ask for my help till present.

In other words, doesn't hurt asking online.

OP don't hesitate to ask more questions please.

Jbabe, u r miles away. Not even d same culture.Its understandable.
Here, u learn a lot by attending classes.

Most of d time we assume I don't care attitude cos we think help is on d way.
I've always said, if u r preggy, do as if to say its only u in dis world. U and ur unborn baby. It helps a lot.
Overdependent has made some of us very lazy.
General ascertion though.

Postpartum care also involves taking care of your C-section wound or vaginal tears.Postpartum care plan is not limited to just your physical health. It also involves your mental well-being. This involves managing mood swings, anxiety, irritability, depression and also sadness.Click on the link below to read more.
http://www.gigihealth.com/labor-and-delivery-postpartum-care/

I wish u well ma..dey av said it all. Congratulations.

I m so sorry for disturbing u ma/sir. Pls I want u to vote
PHOTOSHOOT in ds ongoing Mr nairaland contest. D finals will hold
on Saturday from 10am-6pm, the thread will be on d fashion
section.
Ejur e ranwa lowo..enyere anyi biko...pls help us to win ds crown, familylanders.
Thanks fams.

Eat regularly three meals a day. Eat everything you like but don't overeat.

Go for a run on every second day. Start with 15-30 minutes depending on how fit you are. Don't overstrain yourself. It is supposed to be fun and easy so that you will keep feeling motivated.

While you are running, your hubby can take care of the baby. It will help them bond.