Gain Weight - Health - Nairaland
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| Gain Weight by phraoh(m): 8:15pm On Oct 10, 2008 |
Am an athletic guy but i''ll like to gain a little weight as i loss weight faster than i gain them.I weigh 73kg and have a height of 6-2 ft.I've even stopped jogging bt stuck only to push-up.Wat do i do or eat. |
| Re: Gain Weight by skfa1: 8:18pm On Oct 10, 2008 |
phraoh: Eat burger and kebab  |
| Re: Gain Weight by bettes(f): 8:29pm On Oct 10, 2008 |
Take multi-vitamins and make sure you start to eat heavy meals late. I suggest you eat eba,pounded yam,fufu, and if possible make sure you dont go to toilet for at least a week!!  |
| Re: Gain Weight by skfa1: 8:40pm On Oct 10, 2008 |
bettes: O |
| Re: Gain Weight by bettes(f): 9:08pm On Oct 10, 2008 |
@skfa1 I'm just trying to help a brother in need  |
| Re: Gain Weight by allboyz(m): 9:28pm On Oct 10, 2008 |
A BROTHER NEEDs TO GET VERY FAT FAST, What should HE do or eat or take? |
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