Eating well balanced meals is important at all times, but it is even more essential during pregnancy. When you’re expecting, what you eat and drink influences your child’s health, possibly forever. No doubt everyday foods and beverages take on new meaning, as some may present a danger to the developing baby. So what are the foods and drinks one should avoid during pregnancy ?

Fish that contain high levels of mercury should be avoided. Also avoid eating raw egg, liver, drinking raw milk, alcohol, caffeine. Hope this help.

fabat: Fish that contain high levels of mercury should be avoided. Also avoid eating raw egg, liver, drinking raw milk, alcohol, caffeine. Hope this help.

you neva jam warri people.@topic Cheeses that are mould-ripened should be avoided.

..Try as much as possible to avoid beverages or drinks containing a large amount of caffeine and other substance that makes you hyper-active...
...Take alot of fruits and vegetables especially Ugu....try extracting the green sap or fluid from the ugwu leaves and mix with peakmilk (boost the productn of blood)....take lots of thick soyamilk too....
...above all, include exercise into your routine....It keeps the weight of the mother and child incheck....
...Dont be lazy, you can still pound yam (talking from experience)....
...Do your washing and laundry
...Do morning jogs and running....etc

sexybwoy: you neva jam warri people .@topic Cheeses that are mould-ripened should be avoided.

meaning ?

temigracie: ..Try as much as possible to avoid beverages or drinks containing a large amount of caffeine and other substance that makes you hyper-active...
...Take alot of fruits and vegetables especially Ugu....try extracting the green sap or fluid from the ugwu leaves and mix with peakmilk (boost the productn of blood)....take lots of thick soyamilk too....
...above all, include exercise into your routine....It keeps the weight of the mother and child incheck....
...Dont be lazy, you can still pound yam (talking from experience)....
...Do your washing and laundry
...Do morning jogs and running....etc

you wan kill person.

fabat: you wan kill person.

..lol...I believe she can do it....I dont like lazy prenant women, makes them look more ugly....Pounding yam is another form of exercise...not too hard sha oo....maybe for you and ur husband alone sha...

And neva forget your special food(sex) helps dilated cervix

temigracie: ..Try as much as possible to avoid beverages or drinks containing a large amount of caffeine and other substance that makes you hyper-active...
...Take alot of fruits and vegetables especially Ugu....try extracting the green sap or fluid from the ugwu leaves and mix with peakmilk (boost the productn of blood)....take lots of thick soyamilk too....
...above all, include exercise into your routine....It keeps the weight of the mother and child incheck....
...Dont be lazy, you can still pound yam (talking from experience)....
...Do your washing and laundry
...Do morning jogs and running....etc

thanks.

fabat: you wan kill person.

lolz.

sexybwoy: you neva jam warri people.@topic Cheeses that are mould-ripened should be avoided.

oga which area for warri dey take that ?

fabat: meaning ?

ask warri indigene.

you should avoid caffeine, and quit smoking.

sexybwoy: ask warri indigene.

you are the one that mentioned it, so why can't you clarify it.

She should also avoid Tiny DICK

Avoid drinking garri.

Google is your friend.

Are you pregnant BTW?

agentjude: And neva forget your special food(sex) helps dilated cervix

But my tummy is obstructing him

temigracie: ..Try as much as possible to avoid beverages or drinks containing a large amount of caffeine and other substance that makes you hyper-active...
...Take alot of fruits and vegetables especially Ugu....try extracting the green sap or fluid from the ugwu leaves and mix with peakmilk (boost the productn of blood)....take lots of thick soyamilk too....
...above all, include exercise into your routine....It keeps the weight of the mother and child incheck....
...Dont be lazy, you can still pound yam (talking from experience)....
...Do your washing and laundry
...Do morning jogs and running....etc

Please do not stay too far from an hospital if u realy want to engage at the bolded onces above

Avoid psycostimulants such as alcohol, caffeine containing drinks. Just make sure u eat right.

Eat everytime but in small quantities to avoid hypoglycaemia (low blood sugar)

Ice block

Observing

Alcoholic beverages, fatty foods and carbs to avoid gestational diabetes.

[b]Nigeria was never on top of the map when God said, 'Let there be light'." Albert Einstein (1938)

"Drinking 'garri' doesn't mean you're poor, but allowing it to swell before drinking is Poverty. Isaac Newton (1842)

"He who runs around looking for scissors to cut indomie seasoning sachets is not yet hungry." Adolf Hilter (1996)

"It is only when you see a mosquito landing on your testicles that you realise that there are ways of solving problems without violence." Aristotle (1762)

"Only a courageous woman can fry a bunch of plantain without tasting any." Queen Elizabeth (1945)

"He who unwraps a sharwama before tasting it cannot keep a secret." Abraham Lincoln (1864)

"Any man that uses his teeth to cut 'shaki' from pepper-soup with his eyes wide open is not afraid of anything." Martin Luther King Jnr (1900).

"Anyone who thinks he has many enemies has never been with a mountain of fire member." William Shakespeare (1788).

"Anyone who graduated without experiencing strike probably has never been to Nigeria." Lord Lugard (1904).

"He who refuses to classify 'agege' bread and 'akara' as a type of sandwich is a racist." Martin Luther king Jnr (1931).

"Any man who drinks 'alomo' bitters without squeezing his face, is capable of murder." chief Olusegun Obasanjo(1999)

"Anyone who puts stew on 'jollof' rice has trust issues." Fela Kuti (1979)
." Happy midweek friends![/b]

Pregnant women should avoid snacks as they are unnecessary junks that contribute little or nothing to their wellbeing or that of the foetus in the womb.

Missmossy: Pregnant women should avoid snacks as they are unnecessary junks that contribute little or nothing to their wellbeing or that of the foetus in the womb.

Some snacks help e.g crackers especially for the women who are very nauseous & can't eat anything.

Interested & watching in HD

missterious:

Some snacks help e.g crackers

Am referring to the coventional types though with calories that aint beneficial. Doughnuts,buns amongst others is what i meant.

Oilandgas1: She should also avoid Tiny DICK

aalso avoid very BIG THICK D1CK which may cause damage to d cervical walls thereby making d baby prone to falling out from the foetus due to expanded openings.

Missmossy:
Am referring to the coventional types though with calories that aint beneficial. Doughnuts,buns amongst others is what i meant.

Ok