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Nairaland Forum / Nairaland / General / Health / I Eat 50 Naira Fresh Pumpkin(ugu) Daily.is It Healthy Or Not? (979 Views)
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I Eat 50 Naira Fresh Pumpkin(ugu) Daily.is It Healthy Or Not? by adonbilivit: 1:27pm On Nov 08, 2014 |
experts in the house Help please. is eating 50 naira fresh ugu (pumpkin) daily too much? what quantity of it can i take to get enough vitamin A and not get too much of it(vit A) |
Re: I Eat 50 Naira Fresh Pumpkin(ugu) Daily.is It Healthy Or Not? by Mariecakes(f): 1:32pm On Nov 08, 2014 |
vegetables are never too much.... |
Re: I Eat 50 Naira Fresh Pumpkin(ugu) Daily.is It Healthy Or Not? by Nobody: 2:00pm On Nov 08, 2014 |
Hi there, you're doing great. Your body will thank you for it, keep it up |
Re: I Eat 50 Naira Fresh Pumpkin(ugu) Daily.is It Healthy Or Not? by adonbilivit: 3:51pm On Nov 08, 2014 |
xcelsia:thanks but i am scared i might be taking too much of it 1 Like |
Re: I Eat 50 Naira Fresh Pumpkin(ugu) Daily.is It Healthy Or Not? by Nobody: 6:12pm On Nov 08, 2014 |
adonbilivit:please don't be scared, the path to a healthy life isn't an easy one but you'll surely see the good results. Drink lots of water and try to incorporate fruits as well, health is wealth, I'm proud of you |
Re: I Eat 50 Naira Fresh Pumpkin(ugu) Daily.is It Healthy Or Not? by adonbilivit: 6:55pm On Nov 08, 2014 |
xcelsia:aiit. thanks for your concern 1 Like |
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