All of us like sweets – it’ s a constant. But who could thought that a pure
pleasure is addictive and slowly killing us all, according to scientists.

Scietists believe that our decline in health (obesity, metabolic syndrome,
heart diseases, diabetes, cancer) over the past few decades is directly
connected with global increase in ingestion of fructose, sucrose, HFCS and
other substances.

Sugar is an addictive toxin that damages health.
Sugar is a sweet drug.
Dr Lustic claims that sugar is an addictive toxin that damages public health
to the point that we now need government intervention. It’s addictive,
stimulating as it does the release of feel-good hormone dopamine – and the
food industry knows it.

Studies illustrate that large intakes of refined sugar cause huge spikes in
insulin which promote fat storage. Over a period of time, this can lead to
insulin resistance and leptin resistance – leptin is the hormone that sends
signals to decrease your appetite.

Yup.. thats the sad truth.
the other option available is to use honey instead.....but honey changes the overall taste of whatever you use it in.

A new year resolution (ha! Yea right!) - cut down on sugar intake.

Wishin ha quik recovery,u wunt unstnd ,ever sins I was enlightened abt d danger of excessive consumption of sugar? Omo ,I detest sugar @1s, I cud take pap witout sugar,

derrick333:
Wishin ha quik recovery,u wunt unstnd ,ever sins I was enlightened abt d danger of excessive consumption of sugar? Omo ,I detest sugar @1s, I cud take pap witout sugar,

Wow
how do you do it, I mean taking pap without sugar and I'm guessing no honey as well.
do you like shut down your taste buds while taking the pap or what

How can one flush sugar out of his/her system?

SilentCrescendo:


Wow
how do you do it, I mean taking pap without sugar and I'm guessing no honey as well.
do you like shut down your taste buds while taking the pap or what

Is pap bitter ? I can take 1bowl of pap witout a cube of sugar,mayb wit bean cake

Knock yourself out man, sugar makes life sweeter

Take better agbo jedi or yoyo bitters once in a while.Bitter tins neutralize the bad effects of sugar.Thank me later



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