How Do You Respond To Stress? - Health - Nairaland
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26 Tips For Managing Stress / Say No To Stress (2) (3) (4)
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| How Do You Respond To Stress? by piplord1(m): 11:32pm On Nov 29, 2008 |
Everybody gets some form of stress everyday. A variety of stress and/or stressors exist: Mental stress, Emotional stress, Financial stress, Physical stress etc. HOW DO YOU RESPOND TO STRESS? WHAT EXACTLY WOULD YOU DO WHEN STRESSED? Opinions appreciated. |
| Re: How Do You Respond To Stress? by 25more(f): 11:37pm On Nov 29, 2008 |
i usually take a long walk, listen to soft music, and do some strech and lastly i always concentrate on the positive things. no negatives thoughts allowed. |
| Re: How Do You Respond To Stress? by iice(f): 5:18am On Nov 30, 2008 |
Just being around my family takes it away. I also do what i love to do - watch movies, tv. Sleep or listen to music. . .write. . . |
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