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Nairaland Forum / Nairaland / General / Health / Nutritional Values Of Honey (1404 Views)
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Nutritional Values Of Honey by mikkie: 1:19pm On Aug 16, 2006 |
Can some one tell me the nutritional values of honey, and vitamins it contains, those it expire, how much of it can one have in a day? |
Re: Nutritional Values Of Honey by Oracle(m): 6:39pm On Aug 16, 2006 |
Well i don't know the particular vitamins or minerals it has, but i know its good for the body. pure natural honey is always the best. 1: It is also medicinal, there are certain patients that require honey to get well. |
Re: Nutritional Values Of Honey by pharmacist(m): 10:17am On Nov 30, 2007 |
honey is very nutritious. it is also known as pre-digested food. it contains glucose, fructose,dextrin, minerals and vitamins. Because of its composition, it is far better than sugar. it is used to sweeten food and for treating ulcers, wounds, anaemia e.t.c Research as shown that use of honey and not sugar promotes ones health and vitality. The net is full of information on honey and its medicinal use. |
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