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Physical Activity Guidelines For Children (under 5 Years) - Health - Nairaland

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Physical Activity Guidelines For Children (under 5 Years) by cyber1: 7:10pm On Mar 01, 2015
How much physical activity do children under 5 years old need to do to keep healthy?

Being physically active every day is important for the healthy growth and development of babies, toddlers and pre-schoolers.

For this age group, activity of any intensity should be encouraged, including light activity and more energetic physical activity.

Click Link to continue reading http://notjustmp3.com/health-and-life-style/physical-activity-guidelines-for-children-under-5-years/

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