BABE3:
Million dollar question; 10 years in the gym OR 2 weeks with Dr. Miami?

These procedures make use of the client's fat; they push fat from the stomach to the butt and other areas to get the desired figure.

Relatively safe. $7000 on an average procedure. 2 weeks recovery time

Will rather die than go under the knife...

Cococandy, wetin you wan carry Manchester do again. By the time bonboy comes, he will sick the living daylight outta it

Pls Ladies are there ways to loose weight without exercise?

BABE3:


Efe me I'm tempted o. I think I'll start saving up.

Nah...you are pro natural beauty jor. Nothing artificial about you when it comes to looking after one's body...

At least that's the impression I get from your posts.

Chillisauce:

I fear the complications and after effect of knives.
My gym is not just for external beauty but also good health internally.

So I go for moderate natural exercise. I don't even need to smell the gym or the knife.

Dr Miami doesn't tell his clients that if they continue with an unhealthy lifestyle, they'll gain the fats back in the wrong places.


You're right. It's a quick fix.
But the guy making some mad money. His wait-list is looooonnng.

EfemenaXY:


Thanks.

How old is your little angel, Chilli? If she can withstand hair nets, use a silk one for her at night. And silk pillow cases too.

Also do protective styles that keep the tips of her hair nicely tucked in...

You don't know the fight, cajoled, songs, bribe I do just to touch the hair and make 5 tresses.

She is 2.5.
I don't even use comb to part the hair. Once the comb touches her scalp she starts screaming and turn all red

Chillisauce:
Cococandy, wetin you wan carry Manchester do again. By the time bonboy comes, he will sick the living daylight outta it

I wan use am do pillow for Oga

But seriously though I find tiny breassts annoying.
I don't want to be like that.

With my weight loss goal, I may not like my boooobs when I finally get there.

MrsOJ:
Pls Ladies are there ways to loose weight without exercise?

Dry fasting. Crash dieting. But be prepared for tons of lose skin if you're already very big. And putting even more weight back on the minute you start eating (normally) again.

EfemenaXY:


Nah...you are pro natural beauty jor. Nothing artificial about you when it comes to looking after one's body...

At least that's the impression I get from your posts.

Lol. All jokes. Just wanted to start a conversation.

Like chilli said, working out is more than outward appearance. Working out is therapy on it's own. No matter how bad my mood is before a enter the gym, I'm always in a better mood when I step out.

MrsOJ:
Pls Ladies are there ways to loose weight without exercise?

Less oil.
More vegetables than carb.
More fruit.
Less carb.
Less oil
Less carb
Did I mention less oil and carb?

Cut those two off and you are 50% there.
Exercise helps to tone u up and not make you have loose skin after loosing weight . One of the benefits

You might want to look into that again

edwife:


You can't predict their size due to the fact that breasts grow bigger the minute you are pregnant,some lose them while some keep them.It's really has to do with your anatomy.The only thing you can control is their resilience.

But i have seen your chest before, don't worry-you wont lose them,just keep them firm that's all.

@bold where?

I'm suspecting you.

#kidding

cococandy:


@bold where?

I'm suspecting you.

#kidding

No be you dey post pinshure for here

BABE3:


Dr Miami is the answer. No matter how much weight you lose, your bööbs won't change in size.

$5000.

Fake boobs? I'll pass. Except he can use your own body fat in your boobss too not only assss.

BABE3:


Dr Miami doesn't tell his clients that if they continue with an unhealthy lifestyle, they'll gain the fats back in the wrong places.


You're right. It's a quick fix.
But the guy making some mad money. His wait-list is looooonnng.

It all depends on your values. In as much as those breast are hmmmm,.I just fear the after effect. That's all.

It's all about what makes one confident . Right now, my medium size is perfect for me.

Chillisauce:


Less oil.
More vegetables than carb.
More fruit.
Less carb.
Less oil
Less carb
Did I mention less oil and carb?

Cut those two off and you are 50% there.
Exercise helps to tone u up and not make you have loose skin after loosing weight . One of the benefits

You might want to look into that again

Okay, thanks
I've be doing portion control for my months now and arent seeing any result. Will try your suggestion. Thanks. So are there no healthy oil?. I fry mostly plantain for the family and temptation is too much from looking away.

edwife:


No be you dey post pinshure for here

that's my twin

Chillisauce:


You don't know the fight, cajoled, songs, bribe I do just to touch the hair and make 5 tresses.

She is 2.5.
I don't even use comb to part the hair. Once the comb touches her scalp she starts screaming and turn all red

Mine turned 3 a few months ago.

I don't comb my girl's hair when taking down styles or even when shampooing. Combing is only done after partitioning (with my fingers), just before styling...and even then, I make sure the bit I'm about to plait is properly spritzed with water, oil, and her Leave-in detangling conditioner.

What's her hair type? My little girl's own is 4C.

EfemenaXY:


Dry fasting. Crash dieting. But be prepared for tons of lose skin if you're already very big. And putting even more weight back on the minute you start eating (normally) again.

Lol looking for a long term weightloss not sharp sharp ones.

cococandy:

I wan use am do pillow for Oga

But seriously though I find tiny breassts annoying.
I don't want to be like that.

With my weight loss goal, I may not like my boooobs when I finally get there.

You won't have a tiny one. The thing won't just disappear like that .
Do the weight loss that you want. Flat tummy? Thighs? Do the cardio that won't affect your chest too much.

Don't look at the scale but look at fat loss. The overall firmness.
You may weigh 75kg but very well toned. You know it's not fat but muscle.

Concentrate on fat loss

MrsOJ:


Lol looking for a long term weightloss not sharp sharp ones.

Okay.

cococandy:
that's my twin

The one i saw was when you had lorreta moniker.

MrsOJ:


Okay, thanks
I've be doing portion control for my months now and arent seeing any result. Will try your suggestion. Thanks. So are there no healthy oil?. I fry mostly plantain for the family and temptation is too much from looking away.

Bake your plantain with less oil. You can invest in non stick grill for that.
Make a portion of yours different and try to stick to it. With time your taste bud will adjust, trust me. It's a gradual process but it's worth the while.
While you are on portion control, eat lots and lots of vegetables and fruit. Esp vegetables. It fills you up and you don't get to add weight on that.

EfemenaXY:


Thanks Bukky, but I use Johnson's Baby Leave-in detangling Conditioner. It works wonders and is Paraben free...

Moca: Hope this answers your question... And yes, it's 100% natural, 100% Nigerian (Isoko)

This is hair !
I love that!

moca:

This is hair !
I love that!

You saw the pics?

EfemenaXY:



Mine turned 3 a few months ago.

I don't comb my girl's hair when taking down styles or even when shampooing. Combing is only done after partitioning (with my fingers), just before styling...and even then, I make sure the bit I'm about to plait is properly spritzed with water, oil, and her Leave-in detangling conditioner.

What's her hair type? My little girl's own is 4C.

3b.

Chillisauce:


Bake your plantain with less oil. You can invest in non stick grill for that.
Make a portion of yours different and try to stuck to it. With time your taste bud will adjust, trust me. It's a gradual process but it's worth the while.
While you are on portion control, eat lots and lots of vegetables and fruit. Esp vegetables. It fills you up and you don't get to add weight on that.

She doesn't even need to fry her plantains with more than a tablespoon of oil. Actifry will make them come out looking and tasting similar, but healthier.

Personally, I don't even eat fried plantain anymore. Boiled is just as good.

Chillisauce:


3b.

Biko, how you people take know hair type?

I did the "big chop". This is my 4th time big chopping in 5 years. Hopefully it goes well this time.

MrsOJ:


Lol looking for a long term weightloss not sharp sharp ones.

Don't forget to cut off all soft drinks. Water should be your best friend.

Try eating healthy for 21days and see if you will go back to plenty oil foods.

Eat lots of pepper too. Helps in burning fat and you get to drink lots of water afterwards.

I make Tomate sauce with pepper. Lots of it. I even use it sometimes to dress my salads

EfemenaXY:


She doesn't even need to fry her plantains with more than a tablespoon of oil. Actifry will make them come out looking and tasting similar, but healthier.

Personally, I don't even eat fried plantain anymore. Boiled is just as good.

Actifry will scatter the plantain and it won't look nice to the eyes . I use it just for french fries and sauces.

I still bake mine or use the flat griddle. Just spray oil on it. And bake on low heat.

BABE3:


Biko, how you people take know hair type?

I did the "big chop". This is my 4th time big chopping in 5 years. Hopefully it goes well this time.

I used Google.
Mine is like 5 A.

The hardest of them all.

But I manage to tame it

Chillisauce:


I used Google.
Mine is like 5 A.

The hardest of them all.

But I manage to tame it

Chilli!

There is no type 5 jor. Where you see am?

Chillisauce:


Don't forget to cut off all soft drinks. Water should be your best friend.

Try eating healthy for 21days and see if you will go back to plenty oil foods.

Eat lots of pepper too. Helps in burning fat and you get to drink lots of water afterwards.

I make Tomate sauce with pepper. Lots of it. I even use it sometimes to dress my salads

Thanks so much,