ginawest:
ehn! ..c wot dis woman z carrying o

Do u mean what she is carrying or what she is really carrying

k

They much look alike now, use to hang around his house along 3rd avenue gwarinpa FCT. Two have become one already!like mama like papa

Lady D, still beautiful woman, age not withstanding.

she is wearing running shoes... running shoes have traction to prevent slipping (they are actually designed that way) .

CityNG:


Speaking more of slip and fall. Tile floor with sweat.

Is she training to be able to beat Charlyboy?

*in starboy's voice* sexy mamaaa *in starboy's voice* sexy mamaaa

teeowl:
she is wearing running shoes... running shoes have traction to prevent slipping (they are actually designed that way) .

Like I said in my opinion sentence, Nigerians and idiocy.

Lifting weights with running shoes on tile floors in a humid country screams idiocy.

For anyone else that isn't an ITK and wants to lift weights please get the right shoes and don't try to lift on tile floors

http://breakingmuscle.com/olympic-weightlifting/weightlifting-shoes-why-you-need-a-pair-what-to-look-for-and-when-to-wear-them

Na this kin woman go wake up in the morning and brush teeth with IGBO

ginawest:
ehn! ..c wot dis woman z carrying o

don't you like it?

TheSonOfMark:

Behind every mad man, there is a mad woman.

Two of a kind. Match made in Yaba left.

ROTFL. Not just Yaba

may01:
She's a strong woman. Not everyone can live with Charley without going gaga

Lol. She's an African American woman na. They are very tough cookies too. So na craze jam gaga. Why won't she be strong.

TheSonOfMark:

Behind every mad man, there is a mad woman.

Two of a kind. Match made in Yaba left.

So what is Mad about keeping fit Sonofmark,,,,?

nerodenero:
She looks too sweet to be a grandmother. Exercise is the best medicine for healthy living and keeping shape.

And not Phasting.,,,,

mrphysics:
very soon. gej will sack someone and give her a position

Must GEJ come into everything huh MrOLODO,,,,?

Yustash001:
If the weight falls on her chest..they'll say it's the work of the devil...

Let it fall first den we put it on you.

Yustash001:
If the weight falls on her chest..they'll say it's the work of the devil...

Let it fall first den we will put the blame on you.

CityNG:


Speaking more of slip and fall. Tile floor with sweat.

The fact that she's squatting does not mean that the floor is wet with sweat, and it's hard to draw conclusions on the safety of her routine based on these pictures. Also, yes, her shoes do help. You do not have to get weight lifting shoes and there are many other links on the internet that differ with the link you posted.

OP, I love that she lifts but her form isn't great. The weight should be supported with her core and her chest should be more upright.

She needs to do more squats. Her buttock is square shaped.

FlirtyKaren:
Mrs Diane Charlyboy Oputa aka Lady Di is a grandmum. But she definitely isn't letting that stop her from being fit and shapely for herself & hubby. Ma'am is currently on a mission to burn fat and is already on day 105. Amazing! See more pics below.


http://www.lailasblog.com/2015/04/check-out-these-photos-of-charly-boys.html

ANYWAYS, THEY HAVE A HEALTHY FAMILY. ALL THOSE CHARLEY BOY ACTIVITY NA HUZZLING PATTERNS AND FORMATS.

CityNG:


Like I said in my opinion sentence, Nigerians and idiocy.

Lifting weights with running shoes on tile floors in a humid country screams idiocy.

WHAT IS UR PROBLEM MR. OVER-SABI. THIS WOMAN IS CLOSE UR MOM'S AGE OR EVEN OLDER THAN UR MOM..... I BET U, UR MOTHER HAS NO BUSINESS WITH GYM OR FITNESS.

u only have mouth to talk what u read on facebook and what u watch in nollywood movies.

ebukaOtika:



So what is Mad about keeping fit Sonofmark,,,,?

My brother please ask him, if anything she can teach a few of our ladies how important it is to keep fit. Give me a woman the keeps fit, than an overweight shawarma eating, maltina drinking fatty..

PDPmamapiss:


WHAT IS UR PROBLEM MR. OVER-SABI. THIS WOMAN IS CLOSE UR MOM'S AGE OR EVEN OLDER THAN UR MOM..... I BET U, UR MOTHER HAS NO BUSINESS WITH GYM OR FITNESS.

u only have mouth to talk what u read on facebook and what u watch in nollywood movies.

I can instantly tell that your frontal lobe is still in its developmental state, amoeba.

Go find your level somewhere else, you don't count.

shilling:

The fact that she's squatting does not mean that the floor is wet with sweat, and it's hard to draw conclusions on the safety of her routine based on these pictures. Also, yes, her shoes do help. You do not have to get weight lifting shoes and there are many other links on the internet that differ with the link you posted.

OP, I love that she lifts but her form isn't great. The weight should be supported with her core and her chest should be more upright.

I stand by my opinion, stand with yours and post dats to buttress your position since frankly all you write was utter garbage.

scribble:
This one na mayweather

Mayweather no big. na small man with gift and cool bpdy

My Lawd... small thing for ma kid sister to lift tho... *runs away*

pretty16:


Lol. She's an African American woman na. They are very tough cookies too. So na craze jam gaga. Why won't she be strong.

True talk. Happy new month

Pinkiedearie:
Excercise is really cool...she looks to fit for her age...not like all these flappy women around..

I weep fr u child.d process women go thru to bring u forth in ds world is wat causes their flabbiness.

Pinkiedearie:
Excercise is really cool...she looks to fit for her age...not like all these flappy women around..

Preach.

Ama80:
I weep fr u child.d process women go thru to bring u forth in ds world is wat causes their flabbiness.

Madam, stop displaying ignorance. This is the one sure process to gain the fit and trendy look after the process that brings a child to the world.

Ask any knowledgeable doctor anytime.

Most of you ladies should stop all these excuses. The lady you quoted and insulted is 100 percent right.

Later they come crying their husbands fell for some "lepa".

CityNG:
Nigerians and idiocy.

Let's try to lift weights on tile floors

this atutupoyoyo always complaing! Do u tink she will slip or throw down the weight. E go gan sir.