#3 Recommended Breathing Activities For Life. - Health - Nairaland
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| #3 Recommended Breathing Activities For Life. by Chidinma4God: 4:15pm On May 03, 2015 |
Much the same as most things we underestimate, breathing has a significant effect on our inclination, psyche, and body. Much the same as most things we underestimate, breathing has a significant effect on our inclination, psyche, and body. We’re not simply looking at diminishing stretch either in light of the fact that breathing systems can enhance everything from sexual joy to rest quality. You can even Breathe Your Way to a Fitter Body. “The info from the respiratory framework sends the most critical messages the mind gets,” says Patricia Gerbarg, M.D., co-creator of The Healing Power of the Breathand author of Breath-Body-Mind.com.....Read more... GET THE LATEST NEWS HERE 1 Share
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