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Compound Exercises Are Crucial When Building Plan. These Types Of Exercises Use - Health - Nairaland

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Compound Exercises Are Crucial When Building Plan. These Types Of Exercises Use by josezmoore: 1:10pm On Jun 23, 2015
Carbs provide the body with the energy needed to perform all of those Body Building exercises. Without carbs - no energy! With no energy - no buildup of muscle! It's a simple formula. When you exercise, you build up a hunger. We're not talking about sugared sweets or other simple carbohydrates. Satisfy that hunger with meals of good complex carbohydrates - excellent foods to build muscle.

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