Definitely not hot moi-moi. Had one before an exam in the Private Nov/Dec SSCE sessions but didn't realise it had the power to upset the tummy. Unfortunately the toilet in the centre was disgusting with poo and urine lining the floor from when u open the door. And I had no choice but to make my contribution quickly before running back to continue writing the exam.

ONE SHOULD FAST BEFORE EXAMS IN OTHER TO COME OUT WITH A GOOD RESULT.

IT WILL KEEP YOU IN GOOD SHAPE.

IF YOU EAT YOU WONT REMEMBER WHAT YOU READ AND THEN YOU WILL BE LOOKING FOR EXPO AND THEY WILL JUST CATCH YOU.



CARLOS VENTURES

Pepeye:

Do u think of food when preparing for exams??
Food should be the last thing on ur mind
diff strokes for diff peep

anyway i suggest kolanut

I agree. . .i usually doont think of food oo. . . and then again perharps its just me. . .a cup of green tea would do if i absolutely must have something!!

Drink enough GUINNESS because, GUINNESS BRINGS OUT THE ACTION IN U

@Poster! the only food you will ever need is your reading technique. any other food is just addition to your physical being as human. Best of luck in your exams if you have not taking the exam.

Take a light food and drink enough water, then relax before taking any exam.

The best food before an exam should be beans with fried plantain and a half boiled egg with a cup of brown Lipton Tea. The brain will be too hot to handle!

2 rolls or marij*****, rice and beans and flush down with hen*e*sy. dude oull be on top of the world.

1. Eat a moderate ( which is subjective) quantity, as you don't want to be uncomfortable in a sitting position and it might make you drowsy.
2. Do not be adventurous. Eat what you are familiar with so as to avoid any stomach discomforts
3. Eat a balanced meal of low glycemic index carbohydrates ( banana, most fruit and vegetables, grainy breads, pasta, beans, brown rice, milk, fish, eggs, meat, nuts, oils) approx 1 -2 hrs before the exam. The reduce their energy more slowly and thus give a steadier supply to your brain cells. Stay away from carbonated drinks before the exams, but are fine after the exam to quickly replenish lost energy.
4. Stay off stimulants like caffeine.
5. Rest properly prior to the exam

Hope it helps