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Benefits Of Coconut. - Health - Nairaland

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8 Benefits Of Coconut Water You Didn’t Know About / Impressive Uses Of Coconut Oil / Benefits Of Coconut Water You Didn’t Know About (2) (3) (4)

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Benefits Of Coconut. by dhappyking(m): 12:41am On Oct 08, 2015
Many people claim that coconut has an almost magical effect on the human body, with uncountable health benefits. There are many advantages of consuming coconut in all of its forms (some may surprise you).

Coconut water has a practical and compatible structure with blood plasma within the human bloodstream. It has been used in armed conflicts in the past, as a replacement for blood and has saved numerous lives.

Today, coconut oil is used all over the world. It can be found in numerous retail markets which offer you the opportunity to take advantage of this unbelievable gift from nature and what is one of the best detoxification elements in the world.

What happens when you drink coconut water?

Drinking coconut water strengthens your immune system and eliminates bacteria which cause urinary tract infections, gonorrhea, gum disease, as well as viruses which cause colds, infectious diseases and typhus.

Not only will coconut water increase your energy, but as a natural diuretic it supports thyroid hormones and kidney function. It will cleanse the urinary tract and bladder canals and eliminate toxins from the body. Young coconut water helps dissolve kidney stones by diluting your urine so that the various chemicals in your kidneys such as calcium, phosphates, uric acid, etc. are relatively easy to flush out of your system.

Due to its dietary fiber, it is also beneficial for digestion. Drinking it regularly assists in the elimination of gastric acid. As for weight loss, it helps people lose weight primarily though decreasing appetite levels.

If you have acne, oily or dry skin, all you need to do is soak cotton in some coconut water and apply it directly to the affected area. It will clean and hydrate the skin, but most importantly, it will keep the pores open. If you mix the coconut water with olive oil, you can cleanse the body and eliminate bowel parasites.

Many experts claim many pregnancy related health problems could be addressed with the help of coconut water. Pregnant women should drink one cup of coconut water every morning to balance the electrolytes to prevent hypertension (high blood pressure).

One cup of coconut water is enough to keep your skin hydrated and radiant during the entire day. Also, drink coconut water to regain your energy after exhausting physical activities.


source ;http://www.lifegooroo.com/eat-healthy

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