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#nobraday: 13th Of October - Health (4) - Nairaland

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Re: #nobraday: 13th Of October by MAYOWAAK: 10:52am On Oct 13, 2015
“A woman’s breasts are naturally designed to jiggle, bounce, and sway as she moves. Bras inhibit the natural movement of the breasts, which interferes with the way Mother Nature designed breasts for optimal health.”

The bra is a recent invention that burst onto the fashion scene in the late 1800’s, replacing the tight corset, which was known to damage the internal organs, spines, and overall health of women.

“By the 1930’s, large-scale commercial production began that made the brassiere widely available to women. The bra industry is now a multi-billion dollar market dominated by large, multinational corporations.”

Bra wearing has becoming such a common part of Western women’s lifestyle, that many women feel obligated to wear them for work or any time they are out in public.

Some women even wear them 24 hours a day!

2 Likes 1 Share

Re: #nobraday: 13th Of October by MAYOWAAK: 10:53am On Oct 13, 2015
Bras Don’t Prevent Sagging
Many women wear bras because of fear that their breasts will sag if they don’t, but a recent 15-year French study indicates that women who go without a bra actually have perkier breasts – even after they have breastfed a child!

“The CEO of the bra manufacturer Playtex, John Dixey, was quoted as saying, “We have no medical evidence that wearing a bra could prevent sagging, because the breast itself is not muscle, so keeping it toned up is an impossibility.”

When a woman is not wearing a bra, her movements allow the breasts to move naturally – from side to side, up and down, to shake and bounce.

“This natural movement supports the circulation of the lymph and blood, and promotes the vitality of the connective tissue and skin, enhancing the perkiness of the breasts.”

Note: Larger breasts will naturally sag over time, something that cannot be avoided, whether a woman wears a bra – or not .

“The bra industry does not want you to think that your bra could be harmful to your health, but increasing information leads that very conclusion.”

A BBC study interviewed over 4,700 women – with and without breast cancer – in five major cities across the U.S. about their bra wearing habits.

“They found a dramatically increased risk of breast cancer in women who wore their bra more than 12 hours a day, and this risk increased in women who wore their bra 24 hours a day – even to sleep.”

There is definitely a lot more research needed, and it would be great to see such an important issue for women today to be more fully studied, and not so quickly dismissed.

In the meantime, prevention is key.

In 2005, Oprah did a show called the Bra Revolution, which featured lingerie experts, thousands of bras, and fitted every member of her audience for a new, correctly sized bra.

“Improperly fitted bras are known to cause many health challenges, such as back and shoulder pain.”

They found that over 80% of the women were wearing the wrong bra size!

“There is no standard sizing for bras, and women’s breasts are all different shapes and sizes. Bra size measurements are based upon two dimensions, which does no justice for our 3-dimensional breasts!”

If you feel you must wear a bra, go to a real lingerie store and have a professional fitting, then try on the bras. Invest in a comfortable, properly sized bra (avoid under wires).
Note: Your breasts change size at different times, including during your menstrual cycle. Try on bras when your breasts are at their fullest, usually before your period.

And, if you’ve experienced any recent changes, such as gaining or losing weight, pregnancy (or postpartum), breast surgery, or any other changes, now is the time to get refitted.

Massage your breasts in the morning after your shower, before getting dressed, and at the end of the day after you have taken off your bra to stimulate circulation.

“Look at your breasts and body in the mirror when you take off your bra. Do you have any red marks or lines?”

That is a warning sign your bra is cutting off circulation.

If you must wear a bra to work or to leave the house, take it off as soon as you can, and do not wear it longer than 12 hours a day (or to sleep).

Or, just go bra-free!

“If your breasts are sensitive or painful when you go bra-free, that is a sign of congestion, which will go away within a few days (or a few months) when your breasts get used to the enhanced circulation and movement.”

If you are nervous about your Tips showing, use a scarf, dress in layers, or wear a camisole.

“Naturally supporting your breast health promotes longevity, sensuality, and vitality.”

Now take care of your breasts and take off your bra!
Re: #nobraday: 13th Of October by Laveda(f): 10:54am On Oct 13, 2015
danbrowndmf:
you dis mummy's pet know go leave to talk about bad thing,if u see am now you go start to crygrin
grin grin grin ama goodbadgurl grin
Re: #nobraday: 13th Of October by Nickymezor(f): 10:54am On Oct 13, 2015
I ceeeeeeeeeeeeeeeeeee
Re: #nobraday: 13th Of October by starwar(m): 11:04am On Oct 13, 2015
Nickymezor:
I ceeeeeeeeeeeeeeeeeee
lemme ceeeeee too
Re: #nobraday: 13th Of October by Rozaystunna(m): 11:06am On Oct 13, 2015
cheesy cheesy cheesy cheesy ogbeni make I siddon!!
Re: #nobraday: 13th Of October by Mhizkel(f): 11:06am On Oct 13, 2015
danbrowndmf:
Laveda,Mhizkel,sinaj,kelechimarie,pinkycute,cherryice you people should come remove your bra lemme see weda ts slippers or apple product biko.cheesy

Screw yougrin
Re: #nobraday: 13th Of October by danbrowndmf(m): 11:07am On Oct 13, 2015
Laveda:
grin grin grin ama goodbadgurl grin
You will Cry ogrin
Re: #nobraday: 13th Of October by neocortex: 11:08am On Oct 13, 2015
brutalkhleo:
you can come and confirm youself

Are you related to Buratanshi , our chief of army staff ?
Re: #nobraday: 13th Of October by danbrowndmf(m): 11:08am On Oct 13, 2015
Mhizkel:

Screw yougrin
is your own still standing or greeting in yoruba?(postrating)grin
Re: #nobraday: 13th Of October by Laveda(f): 11:09am On Oct 13, 2015
danbrowndmf:
You will Cry ogrin
omo you're a learner. . . . grin
Re: #nobraday: 13th Of October by rawpadgin(m): 11:11am On Oct 13, 2015
ellabooz:
Am not even putting any now
so what should i do
Re: #nobraday: 13th Of October by Adesiji77: 11:11am On Oct 13, 2015
Just passing... *straight face*
Re: #nobraday: 13th Of October by danbrowndmf(m): 11:13am On Oct 13, 2015
Laveda:
omo you're a learner. . . . grin
Na mouth u get.
Only the shape in the boxer will get u shouting "Na My First time be this o" grin
Re: #nobraday: 13th Of October by Nobody: 11:13am On Oct 13, 2015
Just call me when you are ready to take it off , ok ..pls
Dyt:
Oh my
Waited for this long time
Time to take that thing off
Dangles
Re: #nobraday: 13th Of October by clark0: 11:20am On Oct 13, 2015
danbrowndmf:
is your own still standing or greeting in yoruba?(postrating)grin

Ogbeni you badt ni grin. Have you ever wondered why majority don't want to flaunt what they've got ? that's cux it is already "chest on the floor" greeting ẹ́ kaaro cheesy
Re: #nobraday: 13th Of October by Vainglory: 11:21am On Oct 13, 2015
BAN THE BRA
Re: #nobraday: 13th Of October by Laveda(f): 11:23am On Oct 13, 2015
danbrowndmf:
Na mouth u get.
Only the shape in the boxer will get u shouting "Na My First time be this o" grin
you seeing me...would just make you cum grin
Re: #nobraday: 13th Of October by Luckygurl(f): 11:23am On Oct 13, 2015
MAYOWAAK:
Bras Don’t Prevent Sagging
Many women wear bras because of fear that their breasts will sag if they don’t, but a recent 15-year French study indicates that women who go without a bra actually have perkier breasts – even after they have breastfed a child!

“The CEO of the bra manufacturer Playtex, John Dixey, was quoted as saying, “We have no medical evidence that wearing a bra could prevent sagging, because the breast itself is not muscle, so keeping it toned up is an impossibility.”

When a woman is not wearing a bra, her movements allow the breasts to move naturally – from side to side, up and down, to shake and bounce.

“This natural movement supports the circulation of the lymph and blood, and promotes the vitality of the connective tissue and skin, enhancing the perkiness of the breasts.”

Note: Larger breasts will naturally sag over time, something that cannot be avoided, whether a woman wears a bra – or not .

“The bra industry does not want you to think that your bra could be harmful to your health, but increasing information leads that very conclusion.”

A BBC study interviewed over 4,700 women – with and without breast cancer – in five major cities across the U.S. about their bra wearing habits.

“They found a dramatically increased risk of breast cancer in women who wore their bra more than 12 hours a day, and this risk increased in women who wore their bra 24 hours a day – even to sleep.”

There is definitely a lot more research needed, and it would be great to see such an important issue for women today to be more fully studied, and not so quickly dismissed.

In the meantime, prevention is key.

In 2005, Oprah did a show called the Bra Revolution, which featured lingerie experts, thousands of bras, and fitted every member of her audience for a new, correctly sized bra.

“Improperly fitted bras are known to cause many health challenges, such as back and shoulder pain.”

They found that over 80% of the women were wearing the wrong bra size!

“There is no standard sizing for bras, and women’s breasts are all different shapes and sizes. Bra size measurements are based upon two dimensions, which does no justice for our 3-dimensional breasts!”

If you feel you must wear a bra, go to a real lingerie store and have a professional fitting, then try on the bras. Invest in a comfortable, properly sized bra (avoid under wires).
Note: Your breasts change size at different times, including during your menstrual cycle. Try on bras when your breasts are at their fullest, usually before your period.

And, if you’ve experienced any recent changes, such as gaining or losing weight, pregnancy (or postpartum), breast surgery, or any other changes,now is the time to get refitted.

Massage your breasts in the morning after your shower, before getting dressed, and at the end of the day after you have taken off your bra to stimulate circulation.

“Look at your breasts and body in the mirror when you take off your bra. Do you have any red marks or lines?”

That is a warning sign your bra is cutting off circulation.

If you must wear a bra to work or to leave the house, take it off as soon as you can, and do not wear it longer than 12 hours a day (or to sleep).

Or, just go bra-free!

“If your breasts are sensitive or painful when you go bra-free, that is a sign of congestion, which will go away within a few days (or a few months) when your breasts get used to the enhanced circulation and movement.”

If you are nervous about your Tips showing, use a scarf, dress in layers, or wear a camisole.

“Naturally supporting your breast health promotes longevity, sensuality, and vitality.”

Now take care of your breasts and take off your bra!

cheesy cheesy

1 Like

Re: #nobraday: 13th Of October by Olufemiolaolu(m): 11:24am On Oct 13, 2015
Omotayor123:

It was celebrated some months ago.
Dont Complain just free those caged juicy oranges of urs. cheesy
Re: #nobraday: 13th Of October by Olufemiolaolu(m): 11:27am On Oct 13, 2015
Laveda:
grin grin grin ama goodbadgurl grin
Free those water melon ok grin
Re: #nobraday: 13th Of October by Harrisonwo(m): 11:29am On Oct 13, 2015
Laveda:
E worst pass slippers cry
Lolz, I fit help u pump am for free
Re: #nobraday: 13th Of October by Olufemiolaolu(m): 11:30am On Oct 13, 2015
Mhizkel:

Screw yougrin
Free ur caged water mellon abeg grin
Re: #nobraday: 13th Of October by Mhizkel(f): 11:35am On Oct 13, 2015
danbrowndmf:
is your own still standing or greeting in yoruba?(postrating)grin
Ask bingcheesy
Re: #nobraday: 13th Of October by Laveda(f): 11:36am On Oct 13, 2015
Harrisonwo:

Lolz, I fit help u pump am for free
grin

quote author=Olufemiolaolu post=38938928] Free those water melon ok grin[/quote] grin
Re: #nobraday: 13th Of October by Mhizkel(f): 11:36am On Oct 13, 2015
Olufemiolaolu:
Free ur caged water mellon abeg grin
Already freedcheesy
Re: #nobraday: 13th Of October by danbrowndmf(m): 11:37am On Oct 13, 2015
clark0:


Ogbeni you badt ni grin. Have you ever wondered why majority don't want to flaunt what they've got ? that's cux it is already "chest on the floor" greeting ẹ́ kaaro cheesy
awon oyon to ti di slippersgrin
Re: #nobraday: 13th Of October by Akalia(m): 11:38am On Oct 13, 2015
grin
ellabooz:


Oloshi grin
grin
Re: #nobraday: 13th Of October by IYANGBALI: 11:38am On Oct 13, 2015
Happy no bra day to my friends vickyrotex,rokiatu,mukina2 and ishylove. Pls remember to hide your tear tear bras today grin grin grin grin grin grin

Re: #nobraday: 13th Of October by mymissingrib(m): 11:39am On Oct 13, 2015
angry i ran into dis thread to c nl ladies displaying braless pix but am xo disappointed aint seeing any yet embarassed
Re: #nobraday: 13th Of October by danbrowndmf(m): 11:42am On Oct 13, 2015
Laveda:
you seeing me...would just make you cum grin
i know dy ever come,even if u send me message i know dy COME backgrin





are u sure ur not a V sef.cheesy?
Re: #nobraday: 13th Of October by Laveda(f): 11:45am On Oct 13, 2015
danbrowndmf:
i know dy ever come,even if u send me message i know dy COME backgrin





are u sure ur not a V sef.cheesy?

you dey craze grin

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