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. Whey protein supplements are the fastest accepted way to bear superior protein to your muscles. This makes all-overs decidedly able afterwards your workouts, if your physique is appetite protein for beef re-growth.There are three key times that supplements should be taken. First affair in the morning, afterwards your conditioning and afore bed. If your diet is up to blemish you shouldn't charge supplements at any added time. Don't use supplements to alter meals. Supplements are supplements, not meal replacements. http://www.healthcaresups.com/athletic-greens/