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Take Care Of Your Feet. - Health - Nairaland

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Take Care Of Your Feet. by piplord1(m): 7:58am On Apr 28, 2009
Pay attention to foot pain, and see a doctor if your feet bother you at all.
Look for any abnormalities on your feet or toenails.
Keep feet and toes clean and dry, and toenails trimmed straight across.
Choose sturdy, comfortable shoes that fit well.
Avoid walking around in bare feet.
Change your shoes every day.
If you are diabetic, you should get an annual foot exam. Cheers.
Re: Take Care Of Your Feet. by fisician(m): 8:58am On Apr 28, 2009
at least do foot massage once in awhile, because all the part of the body are connected to the foot one way or other. especially with the new electrical foot massage available in some salon.

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