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Discover How Celebrity Fitness Trainer, Deekay Got Lepacious Bose In Shape! - Celebrities - Nairaland

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Discover How Celebrity Fitness Trainer, Deekay Got Lepacious Bose In Shape! by Moodyflow: 11:34am On Oct 23, 2015
Discover How Celebrity Fitness Trainer, Deekay Got Lepacious Bose In Shape!

Anyone who is familiar with Bosede Olufunke Ogunboye popularly known as Lepacious Bose knows how she is in terms of size and also by her bad behavior of cracking jokes on stage about her size in comedy shows. The name Lepacious is actually a direct opposite of who she is in appearance.

She has gone from being a size 32 to size 18.She’s now very slim and cute like an American movie star.

Like Femi Kuti, you might wonder! How did she do it? Well, first thing first. Like any determined and dedicated individual who is ready to slim down, Lepacious Bose contacted one of Nigeria’s finest and biggest name in fitness, a professional to the core, who studied the science of fitness in the United States. Deekay, with real names ;Dike Ebubedike. He’s the C.E.O of Lookgooddotcom Fitness Club, located in the heart of Egbeda in Lagos. The brain behind the popular Nigeria “Celebrity Workout” and the first Nigeria Fitness Video being: “Lose Weight Gain Flat Tummy”.

Deekay studied her body type and created a 5-day Split Exercise Training Program for her. Lepacious Bose turned her size and shape around through Deekay’s keen advice of kicking the bad habit of eating some certain types of foods that contains too much calories.
She has also become a motivated ambassador of the Lookgooddotcom Fitness Club and wellness home. She has indeed been transformed into an On-Screen Super Comedian and actress.

Deekay’s 5-day Split Training is a great tool for trimming that excess body fat. It’s a training process that allows you to concentrate on one body part per day, thereby minimizing the amount of time spent in working out in the Gym.

Simple 5-Day Slipt Program
*Day 1-Shoulders
*Day 2-Chest
*Day 3-Arms
*Day 4-Back
*Day 5-Legs.
According to Deekay’s words, he said Lepacious has really made huge progress towards her weight loss program. He said Lepacious case now serves as motivation to other Gym members at Lookgooddotcom Gym and wellness Home, that some old members are now coming back to renew their membership. He states further that the 5-Day Split Program he used for Lepacious consists of the usual compound exercises, explosive cardio exercise and all these boils down to a killer total-body circuit which resulted in her quick weight loss.

WRITTEN BY:
Moodyflow Sam Mudi.

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