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Driving Tips For The Holidays by audrey02: 3:18am On Dec 23, 2015 |
Fatigue or tiredness behind the wheel is a very real danger, even if you’ve never experienced it firsthand. Discovernaija.com offers these tips for staying awake while you’re driving: Get enough sleep: seven or eight hours of sleep the night before a trip Don’t start a trip late in the day — you need to be fresh and alert If possible, don’t drive alone. Passengers can take turns driving and also serve as conversation partners to keep you awake Avoid distractions – mobile phones, emotional discussions, family, etc.-while driving Avoid long drives at night. The glare of lights increases the danger of highway hypnosis Adjust your car’s environment (temperature/radio) so that it helps keep you awake and alert Do not use cruise control; keep your body involved with the driving Watch your posture. Drive with your head up and your shoulders back. Legs should not be fully extended, but flexed at about a 45 degree angle Take frequent breaks – exercise fights fatigue Stop for light meals and snacks – avoid alcohol entirely Wear sunglasses to fight glare – don’t allow your eyes to become fatigued. http://discovernaija.com/driving-tips-for-the-holidays/ 1 Like |
Re: Driving Tips For The Holidays by Kenzico(m): 4:40am On Dec 23, 2015 |
Thanks bro! I'm still a learner in driving though....9ce information |
Re: Driving Tips For The Holidays by audrey02: 2:43pm On Dec 24, 2015 |
thanks @kenzico |
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