Vitalita Derma Stay well hydrated each and every day. Drinking enough water is good for hydrating your skin. By staying hydrated you can counter the damaging effects of sun and pollution. This can very easily contribute to skin that is healthier and more vibrant.After you've gone to the gym, try taking a shower to get rid of sweat. Just using a towel to wash your face won't eliminate all your skin's bacteria. This can cause irritation and breakouts. Always remember to use warmer water as well when you're showering.

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